Tropical Teaser Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL SMOOTHIE



Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

TROPICAL OATMEAL SMOOTHIE



Tropical Oatmeal Smoothie image

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

Steps:

  • Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
  • Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

More about "tropical teaser smoothie recipes"

10 TROPICAL SMOOTHIES TO BRIGHTEN YOUR MORNING | KITCHN
10-tropical-smoothies-to-brighten-your-morning-kitchn image

From thekitchn.com
Estimated Reading Time 3 mins
  • Mango Yogurt Smoothie. Sometimes, you just have to go with a classic. This smoothie recipe is one of our standbys. We might dress it up or down with a touch of mint or swap in coconut water, but we can always count on it to be delicious.
  • Green Piña Colada Smoothie. You’ll definitely get bonus points if you use a fresh coconut to make this smoothie. But because we know mornings are hectic, you can also swap in a can of coconut milk, and it will be just as creamy and delicious.
  • Dairy-Free Raspberry Mango Mint Smoothie. Adding mint to your smoothie is a total pro move. Not only does it amplify the fresh taste, but it also makes it feel slightly more like dessert than a healthy breakfast.
  • Vegan Tropical Paradise Smoothie. Don’t be fooled by the nondescript hue of this smoothie; it’s packed full of tropical flavors including banana, pineapple, mango, and ginger.
  • Banana-Date Smoothie. This rich smoothie is perfect for cooler weather, thanks to the warming spices like cardamom and cinnamon. But before you think it’ll taste too much like banana bread, there’s a squeeze of lime juice mixed in for a bit of brightness.
  • Tropical Cilantro Smoothie. If you like cilantro, this should be the next smoothie recipe that you try. The subtle spice of the cilantro offsets the sweetness of the pineapple and banana and starts your morning off with an herby kick.
  • Sunshine Smoothie with Coconut, Clementine & Turmeric. Not only does this smoothie get a nutritional boost from fresh (or ground) turmeric, but it also has oats as its base to give it a nice dairy-free creamy consistency.
  • Creamy Coconut Smoothie Recipe. This is the perfect way to use up any of those kiwis that you had the best of intentions of using, but that have been languishing on your counter for just a touch too long.
  • Low-Sugar, High-Protein, Dairy-Free Smoothie. If you have a restricted diet, this is the smoothie template to try. It relies on silken tofu for creaminess, agave syrup for sweetness, and soy milk for smoothness.
  • Freeze-Ahead Tropical Smoothie. If you want to make mornings even easier on yourself, try prepping your smoothie ingredients for the week over the weekend and stashing them in the freezer.
See details


5-INGREDIENT TROPICAL SMOOTHIE | GIMME SOME OVEN
5-ingredient-tropical-smoothie-gimme-some-oven image
Web Apr 20, 2015 Scale. 1 orange, peeled and quartered. 1 ripe banana, peeled and sliced. 1 cup coconut water (or fruit juice) 1 cup frozen …
From gimmesomeoven.com
4.8/5 (6)
Estimated Reading Time 3 mins
Servings 2-3
Total Time 5 mins
See details


EASY TROPICAL SMOOTHIE RECIPE | COOKTORIA
easy-tropical-smoothie-recipe-cooktoria image
Web Nov 14, 2022 How to make Tropical Smoothie That’s the easiest part! You’ll just need to throw all of the ingredients (bananas, frozen mangoes, frozen pineapple, and coconut water) in a blender and process until …
From cooktoria.com
See details


COPYCAT TROPICAL SMOOTHIE SUNRISE SUNSET SMOOTHIE
copycat-tropical-smoothie-sunrise-sunset-smoothie image
Web Feb 14, 2018 2 cups fresh strawberries, hulled and diced 2-3 tbsp orange juice 1 1/2- 2 cups ice 2-3 tbsp sugar Instructions Add all of the ingredients to the a high powered blender. Blend until the mixture's completely …
From 4sonrus.com
See details


EASY TROPICAL PROTEIN SMOOTHIE RECIPE | HEALTHY FITNESS …
easy-tropical-protein-smoothie-recipe-healthy-fitness image
Web Aug 5, 2020 How to make the protein smoothie. Place the pineapple juice, protein powder, coconut milk, banana, mango, and pineapple in a blender; blend until completely smooth. Pour the smoothie into 2 glasses and …
From healthyfitnessmeals.com
See details


41 BEST HAWAIIAN TROPICAL SMOOTHIE RECIPES - HAWAII …
41-best-hawaiian-tropical-smoothie-recipes-hawaii image
Web Apr 16, 2020 20. Strawberry Mango Smoothie. This tropical strawberry mango smoothie is packed with antioxidants and Vitamin C. It’s vegan, sugar-free, gluten-free, and fat free and you can enhance it with a plant …
From hawaiitravelwithkids.com
See details


TROPICAL SMOOTHIE RECIPE - WITH JUST FOUR INGREDIENTS!
tropical-smoothie-recipe-with-just-four-ingredients image
Web May 27, 2020 This Tropical Smoothie Recipe tastes like paradise! Creamy coconut milk is blended with mango, pineapple, and banana to create a nutrient packed and delicious drink! Prep Time: 5 minutes Cook …
From showmetheyummy.com
See details


10 BEST TROPICAL FRUIT SMOOTHIE RECIPES | YUMMLY
Web Mar 2, 2023 Easy and Healthy Green Smoothie with Hemp Butter The Worktop. coconut water, baby spinach, frozen banana, butter, tropical fruits. Cocozia Coconut Water …
From yummly.com
See details


TROPICAL TEASER SMOOTHIE RECIPE - RECIPESFULL.NET
Web (Tropical Teaser Smoothie Recipe). This non-dairy smoothie was created on a cold snowy day so that I could imagine that I was on a tropical beach somewhere. Lime juice …
From recipesfull.net
See details


TROPICAL TEASER SMOOTHIE | RECIPE | FRUIT VEGETABLE SMOOTHIE, …
Web Aug 5, 2014 - This tropical, non-dairy smoothie, full of protein and fresh fruit is not only a wonderful way to start your day, but can be enjoyed anytime as a refreshing summer …
From pinterest.com
See details


HEALTHY TROPICAL SMOOTHIE RECIPES | EATINGWELL
Web Healthy Tropical Smoothie Recipes Find healthy, delicious tropical smoothie recipes, from the food and nutrition experts at EatingWell. Most Popular Fruit & Yogurt …
From eatingwell.com
See details


8 TROPICAL SMOOTHIE CAFE RECIPES YOU SHOULD TRY - KERRI ANN …
Web Apr 20, 2022 Not everyone loves the idea of a creamy green tropical smoothie, but if you do, this is for you. People can apply the instructions below and do it themselves at home: …
From kerriannjennings.com
See details


THE BEST TROPICAL SMOOTHIE RECIPE - JAR OF LEMONS
Web Mar 16, 2020 Frozen pineapple. Frozen mango. Coconut milk (regular or lite) Banana. Kiwi. Orange juice (optional) The recipe can really go with or without the orange juice. If …
From jaroflemons.com
See details


TROPICAL TEASER SMOOTHIE | ALLRECIPES
Web Dec 8, 2022 Profile Menu. Join Now. Join Now
From allrecipes.com
See details


HEALTHY & EASY TROPICAL SMOOTHIE RECIPE | SUGAR & SOUL
Web Jan 20, 2021 Tropical Smoothie is a delicious way to get in some vitamin C, protein, and potassium for breakfast or as an afternoon snack! It’s loaded with orange juice, lime …
From sugarandsoul.co
See details


TROPICAL SMOOTHIE - THE RECIPE REBEL
Web May 3, 2022 This Tropical Smoothie recipe makes the perfect easy and healthy snack. It’s ready in a quick 5 minutes! Combine: Add all of your ingredients to the blender. …
From thereciperebel.com
See details


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
See details


25+ VEGGIE-PACKED SMOOTHIE RECIPES | EATINGWELL
Web Mar 13, 2023 Credit: Jamie Vespa. This 30-day smoothie plan will have you drinking your veggies every morning this month. From refreshing green smoothies to fruit smoothies …
From eatingwell.com
See details


TROPICAL SMOOTHIE - COOKING CLASSY
Web Jun 21, 2021 Tropical Smoothie Ingredients 2 cups (10 oz) frozen cubed pineapple 1 cup (5 oz) frozen cubed mangoes 1 medium ripe banana, peeled 2 medium (5 oz total) …
From cookingclassy.com
See details


TROPICAL TEASER - GOOD HOUSEKEEPING
Web May 9, 2011 Put 150ml (5fl oz) Robinsons No Added Sugar Orange & Mango drink (or your preferred flavour) into a large jug. Add 1 litre (1¾ pint) ginger beer and the zest and …
From goodhousekeeping.com
See details


BEST MANGO SMOOTHIE RECIPE: HOW TO MAKE IT | TASTE OF HOME
Web Step 2: Add the fruit. Add the frozen mango and banana. Cover and blend until smooth. Editor’s Tip: If the blades get stuck on a chunk of frozen mango, hit the pulse button to …
From tasteofhome.com
See details


TROPICAL SMOOTHIE RECIPES | BBC GOOD FOOD

From bbcgoodfood.com
See details


Related Search