Tropical Fruit Dip Recipes

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TROPICAL FRUIT DIP



Tropical Fruit Dip image

Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/2 cups.

Number Of Ingredients 6

2 cups 4% cottage cheese
1/4 cup lemon yogurt or flavor of your choice
3 to 4 tablespoons honey
1 teaspoon grated orange zest
2 tablespoons sweetened shredded coconut, toasted
Assorted fresh fruit

Steps:

  • Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.

Nutrition Facts :

EASY FRUIT DIP



Easy Fruit Dip image

If you're looking for a flavorful, creamy, and easy fruit dip, look no further. You only need four ingredients and five minutes to whip up this Easy Fruit Dip recipe. And it goes perfectly with all your favorite fruits.

Provided by Michael Wurm, Jr.

Categories     Dessert

Time 5m

Number Of Ingredients 4

1 (7 ounce) jar marshmallow fluff
1 (8 ounce) package cream cheese (softened)
1 cup vanilla yogurt
Splash of maraschino cherry juice

Steps:

  • Place all of the ingredients in a bowl and blend with a hand mixer until smooth.
  • Refrigerate for 1-2 hours before serving
  • Serve with fresh fruit.

Nutrition Facts : Carbohydrate 24 g, Protein 3 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 26 mg, Sodium 89 mg, Sugar 18 g, Calories 168 kcal, ServingSize 1 serving

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 16 servings, 2 Tbsp. each

Number Of Ingredients 2

2 cups plain nonfat Greek-style yogurt
1 pkt. CRYSTAL LIGHT On The Go Drink Mix, any flavor

Steps:

  • Mix ingredients until drink mix is completely dissolved.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

CRYSTAL LIGHT TROPICAL FRUIT DIP



Crystal Light Tropical Fruit Dip image

Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.

Provided by bmcnichol

Categories     Fruit

Time 10m

Yield 32 serving(s)

Number Of Ingredients 2

1 (1 ounce) container Crystal Light strawberry kiwi powdered drink mix (small tub)
4 cups low-fat vanilla yogurt

Steps:

  • Stir drink mix and yogurt in bowl until well blended.
  • Serve with fresh fruit.

Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5

TROPICAL FRUIT PLATTER WITH CREAMY HONEY YOGURT DIP



Tropical Fruit Platter with Creamy Honey Yogurt Dip image

Carbs are getting a bad reputation, but I still make sure my family gets enough fruit and vegetables in their diet. This is a great substitute for a piece of cake, cookies or muffins and a lot healthier too. Feel free to mix and match fruits on this platter. The cool cream cheese and yogurt based dip goes well with just about any fruit.

Provided by Dawn399

Categories     Raspberries

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 cup strawberry, hulled and sliced
2 ripe kiwi, peeled and sliced
1 cup fresh raspberry
2 medium ripe star fruit, sliced cross wise
1 small ripe papaya, peeled and thinly sliced (May substitute pineapple for any of the fruits if desired)
1 (8 ounce) container vanilla yogurt
1 (3 ounce) package reduced-fat cream cheese (softened)
1 tablespoon honey
1/4 teaspoon cinnamon
2 tablespoons fresh lemon juice
1/2 teaspoon grated fresh lemon rind

Steps:

  • Arrange fruit on a serving platter and refrigerate while making dip.
  • Dip: In a blender or a food processor combine ingredients for dip: yogurt, cream cheese, honey cinnamon, lemon juice, and lemon rind.
  • Blend until smooth.
  • Place dip in small serving bowl and arrange fruit around it on platter.

Nutrition Facts : Calories 116.9, Fat 3.9, SaturatedFat 2.1, Cholesterol 12.6, Sodium 88.2, Carbohydrate 18.8, Fiber 3.9, Sugar 13, Protein 3.6

TROPICAL FRUIT DIP II



Tropical Fruit Dip II image

I found this recipe years ago and couldn't believe how easy it is to make. I've looked for it online, but haven't found it anywhere. It's great with strawberries, pineapple, and apples. Cream of Coconut can be found with the pina colada drink mixes in the store.

Provided by JSU Gamecock

Categories     Egg Free

Time 20m

Yield 3 cups

Number Of Ingredients 3

1 (8 ounce) package cream cheese, softened
1 (12 ounce) can cream of coconut (not coconut milk)
1 cup powdered sugar

Steps:

  • Cream together cream cheese and cream of coconut until well blended.
  • Add powdered sugar and stir until combined.
  • Chill until ready to serve.
  • Dip will thicken as it chills.
  • Serve with fresh fruit.

TROPICAL FRUIT DIP FOR COOKIES AND FRUIT



Tropical Fruit Dip for Cookies and Fruit image

You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 15m

Yield 8

Number Of Ingredients 8

1 cup vanilla yogurt
1/4 cup flaked coconut, toasted if desired
1 can (8 ounces) crushed pineapple in juice, drained
2 tablespoons packed brown sugar
2 nectarines, sliced
16 strawberries
8 small bunches grapes
16 fudge-striped cookies

Steps:

  • In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
  • Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg

TROPICAL FRUIT DIP



Tropical Fruit Dip image

Make and share this Tropical Fruit Dip recipe from Food.com.

Provided by Miss Erin C.

Categories     Dessert

Time 1h5m

Yield 1 1/2 cups

Number Of Ingredients 6

16 ounces cottage cheese
1/4 cup lemon yogurt (or your favorite flavor)
3 -4 tablespoons honey
1 teaspoon grated orange rind
2 tablespoons flaked coconut, toasted
fresh fruit

Steps:

  • Place cottage cheese and yogurt in a blender.
  • Cover and process until smooth.
  • Stir in honey and orange peel.
  • Pour into a serving dish.
  • Cover and refrigerate 1 hour.
  • Sprinkle with coconut.
  • Serve with fruit.

FRUIT DIP II



Fruit Dip II image

This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.

Provided by Crystal Gossett

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 5m

Yield 12

Number Of Ingredients 2

1 (8 ounce) package cream cheese, softened
1 (7 ounce) jar marshmallow creme

Steps:

  • Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g

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