Tropical Fruit Dip For Cookies And Fruit Recipes
EASY FRUIT DIP
If you're looking for a flavorful, creamy, and easy fruit dip, look no further. You only need four ingredients and five minutes to whip up this Easy Fruit Dip recipe. And it goes perfectly with all your favorite fruits.
Provided by Michael Wurm, Jr.
Categories Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Place all of the ingredients in a bowl and blend with a hand mixer until smooth.
- Refrigerate for 1-2 hours before serving
- Serve with fresh fruit.
Nutrition Facts : Carbohydrate 24 g, Protein 3 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 26 mg, Sodium 89 mg, Sugar 18 g, Calories 168 kcal, ServingSize 1 serving
TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
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