Tropical Caramelised Bananas With Jamaican Spiced Pancakes Recipes

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SPICED COCONUT PANCAKES WITH TROPICAL FRUIT



Spiced Coconut Pancakes with Tropical Fruit image

Provided by Mark Bittman

Categories     Fruit     Breakfast     Brunch     Vegetarian     Quick & Easy     Low Cal     High Fiber     Coconut     Healthy     Low Cholesterol     Vegan     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes about 20

Number Of Ingredients 14

2 1/2 cups whole wheat flour
1 cup unsweetened shredded coconut
2 teaspoons baking powder
3/4 teaspoon ground nutmeg
3/4 teaspoon ground allspice
1/4 teaspoon baking soda
1 13 1/2-ounce can light unsweetened coconut milk (about 1 2/3 cups)
2 tablespoons pure maple syrup
1 tablespoon vanilla extract
Vegetable oil
Tropical fruit salad
Additional pure maple syrup
Chopped natural unsalted pistachios (for garnish)
Ingredient info: Unsweetened shredded coconut is available at specialty foods stores and natural foods stores. Canned light unsweetened coconut milk is sold at many supermarkets and at Indian, Southeast Asian, and Latin markets.

Steps:

  • Preheat oven to 250°. Whisk first 6 ingredients and 3/4 teaspoon salt in large bowl. Whisk coconut milk, 1 1/4 cups warm water, 2 tablespoons maple syrup, and vanilla in medium bowl. Whisk coconut milk mixture into dry ingredients until batter is pourable.
  • Heat griddle or skillet over medium-high heat; brush with vegetable oil. Working in batches, add batter by 1/4 cupfuls. Working quickly and using back of spoon, spread each pancake to about 4-inch round. Cook until small bubbles appear on surface and bottoms of pancakes are golden, reducing heat if browning too quickly, 2 to 3 minutes. Turn over; cook until golden, 1 to 2 minutes. Transfer to baking sheet. Keep warm in oven.
  • Place 2 to 3 pancakes on each plate. Top with tropical fruit salad, maple syrup, and chopped pistachios.

BUTTERMILK PANCAKES WITH CARAMELIZED BANANAS



Buttermilk Pancakes with Caramelized Bananas image

Categories     Milk/Cream     Egg     Breakfast     Brunch     Banana     Maple Syrup     Bon Appétit

Yield Makes about 20

Number Of Ingredients 10

2 cups all purpose flour
1 tablespoon sugar
11/2 teaspoons baking powder
3/4 teaspoon salt
2 cups buttermilk
2 large eggs
1/4 cup (1/2 stick) unsalted butter, melted, or vegetable oil
Vegetable oil (for frying)
4 bananas (about), peeled, cut into 1/4-inch-thick slices
Warm maple syrup

Steps:

  • Preheat oven to 250°F. Whisk flour, sugar, baking powder, and salt in large bowl to blend. Whisk buttermilk, eggs, and butter in medium bowl to blend. Gradually whisk buttermilk mixture into flour mixture just until blended (do not overmix; some small lumps may remain).
  • Heat griddle or 2 large nonstick skillets over medium heat. Brush griddle lightly with oil. Working in batches, pour batter by scant 1/4 cupfuls onto griddle. Top each pancake with 4 banana slices. Cook until bottoms brown and bubbles form, about 2 minutes. Turn pancakes over and cook until bottoms brown and banana slices caramelize, about 2 minutes. Transfer pancakes to baking sheet and place in oven while cooking remaining pancakes. Transfer pancakes to plates. Serve with warm maple syrup.

CARAMEL-BANANA PANCAKES RECIPE



Caramel-Banana Pancakes Recipe image

Guarantee some scrumptiousness with our Caramel-Bananas Pancakes Recipe. Our Caramel-Banana Pancakes Recipe will get the family moving in the morning!

Provided by My Food and Family

Categories     Pancakes

Time 20m

Yield 8 servings, 2 pancakes each

Number Of Ingredients 9

6 Tbsp. butter, divided
25 KRAFT Caramels
2-1/4 cups milk, divided
2 cups flour
3 Tbsp. sugar
1 Tbsp. baking powder
1/2 tsp. salt
2 eggs
3 bananas, divided

Steps:

  • Microwave 2 Tbsp. butter, caramels and 1/4 cup milk in small microwaveable bowl on HIGH 2 min. or until caramels are completely melted and mixture is well blended, stirring after each minute.
  • Mix flour, sugar, baking powder and salt in large bowl; set aside. Microwave remaining butter in medium microwaveable bowl on HIGH 30 sec. or until melted. Add remaining milk and eggs; whisk until blended. Mash 1 banana. Add to egg mixture; mix well. Add to dry ingredients; stir until blended.
  • Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using 1/4 cup batter for each pancake; cook until bubbles form on tops, then turn to brown other sides.
  • Slice remaining bananas. Serve pancakes topped with sliced bananas and caramel sauce.

Nutrition Facts : Calories 400, Fat 14 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 75 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g

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