Tropical Baked Bananas Recipes

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HAWAIIAN BAKED BANANAS



Hawaiian Baked Bananas image

Easy and delicious way to serve bananas Hawaiian-style. This was given to me by a friend from Hawaii.

Provided by LADYC20054

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 35m

Yield 4

Number Of Ingredients 7

4 bananas, peeled
½ cup brown sugar, firmly packed
¼ cup orange or pineapple juice
3 tablespoons sherry
1 dash nutmeg
2 tablespoons butter
½ cup chopped almonds or macadamia nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the bananas into a small glass baking dish. Stir together the brown sugar, juice, and sherry; pour over the bananas, then sprinkle with nutmeg. Melt the butter in a small pan over medium heat. Stir in chopped nuts, and cook until lightly browned, about 4 minutes. Pour over the banana mixture.
  • Bake in preheated oven for 15 minutes until the bananas are tender, and have become lightly glazed.

Nutrition Facts : Calories 348 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 12.3 g, Fiber 4.6 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 117.4 mg, Sugar 43.1 g

BAKED BANANAS WITH TOASTED COCONUT



Baked Bananas with Toasted Coconut image

Here's a quick and simple dessert: maple baked bananas, topped with crunchy toasted coconut. Serve with vanilla Greek yogurt or vanilla ice cream!

Provided by a Couple Cooks

Categories     Dessert

Time 20m

Yield 4

Number Of Ingredients 9

4 bananas
4 tablespoons maple syrup
2 tablespoons butter or coconut oil
1 teaspoon cinnamon
Kosher salt
¼ cup shredded coconut
7 ounces Greek yogurt (or substitute coconut whipped cream or vegan vanilla ice cream)
1 tablespoon maple syrup
¼ teaspoon vanilla extract

Steps:

  • Preheat oven to 400°F.
  • For the baked bananas: Cut the bananas in half length wise, then into about 3-inch pieces. Place the pieces of each banana on a square of aluminum foil. Top each pile of bananas with 1 tablespoon maple syrup, 1/2 tablespoon butter, ¼ teaspoon cinnamon (sprinkle evenly with your fingers), and one pinch kosher salt. Fold over the top of each piece of aluminum foil and fold in the sides to create a packet. Place the packets in the oven and bake for 12 minutes.
  • For the toasted coconut: Meanwhile, toast the shredded coconut in a small dry skillet, stirring constantly for several minutes until it browns. When the coconut is just starting to become browned, remove from the heat and continue stirring, taking care as it burns quite easily.
  • For the vanilla yogurt (optional): Make the vanilla yogurt by stirring together the Greek yogurt, 1 tablespoon maple syrup and vanilla.
  • To serve, place baked bananas in serving dishes. Top with a dollop of vanilla yogurt (or coconut whipped cream or vanilla ice cream), and toasted coconut.

TROPICAL BANANAS



Tropical Bananas image

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 medium firm bananas, sliced
1 tablespoon lime juice
2 tablespoons salted peanuts
1 tablespoon honey
1 tablespoon sweetened shredded coconut
1-1/2 teaspoons grated lime zest

Steps:

  • In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime zest. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

BRAZILIAN BAKED BANANAS



Brazilian Baked Bananas image

Desserts made of cooked bananas are popular all over the world. This version from Brazil, where bananas are a major crop, is a great desset for lunch or dinner.

Provided by morgainegeiser

Categories     Dessert

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons butter, cut into small pieces
1/2 cup firmly packed brown sugar
1 tablespoon lemon juice
2 medium bananas, firm and ripe
2 cinnamon sticks
rind of one lime, cut into thin strips
1/3 cup sweetened flaked coconut

Steps:

  • In a shallow microwavable glass baking dish or pie plate, mix butter, brown sugar and lemon juice. Microwave, uncovered, on HIGH for 1 minute. Stir well.
  • Peel bananas and cut them in half crosswise. Slice each lengthwise. Arrange 8 pieces in a single layer in the sugar mixture, turning them over once to coat. Put cinnamon sticks and lime peel around the banana pieces.'.
  • Microwave on HIGH, uncovered for 2 minutes. Baste the bananas with the sauce. Microwave on HIGH for 1 or 2 more minutes, or until the bananas are soft.
  • Let stand for 3 minutes.
  • Garnish with coconut and serve warm with the sauce.

BAKED BANANAS



Baked Bananas image

This recipe is from the McCaffrey House Inn which is nestled in a small town next to our family cabin. This can be served for breakfast on a cold blustery day. Edit: I have reduced the orange juice to 1 cup (previously was 1 1/2 cups).

Provided by cookiedog

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

6 bananas (ripe but firm, sliced)
1 cup orange juice
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup quick-cooking oats
3/4 cup packed brown sugar
1/2 teaspoon nutmeg
1/2 teaspoon salt
6 tablespoons butter, chilled
whipped cream or ice cream, for serving

Steps:

  • Preheat oven to 375°F Divide banana slices among 6 greased 1-cup ramekins or custard cups.
  • Combine orange juice and vanilla; pour over bananas.
  • Combine flour, oats, brown sugar, nutmeg and salt. Cut in butter until mixture resembles small peas; spoon evenly over bananas.
  • Bake for 15-20 minutes. Serve warm with whipped cream or ice cream.

Nutrition Facts : Calories 396, Fat 12.6, SaturatedFat 7.6, Cholesterol 30.5, Sodium 288.5, Carbohydrate 70.7, Fiber 4.1, Sugar 44.6, Protein 3.9

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

CARAMELIZED BAKED BANANAS



Caramelized Baked Bananas image

Make and share this Caramelized Baked Bananas recipe from Food.com.

Provided by diner524

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

4 large bananas, unpeeled with ends cut off
4 teaspoons melted butter
4 teaspoons brown sugar
4 teaspoons lemon juice

Steps:

  • On a cookie sheet or shallow baking pan:
  • Place 4 large BANANAS, unpeeled with ends cut off.
  • Bake at 425F for 15 minutes or until skin bursts and turns black.
  • Turn bananas over and bake on the other side for 5 minutes.
  • Peel the skins and cut the bananas in two.
  • Pour 1 teaspoons MELTED BUTTER over each banana.
  • Sprinkle with: 1 teaspoons BROWN SUGAR and
  • 1 teaspoons LEMON JUICE.
  • Arrange carefully on a small platter.

Nutrition Facts : Calories 173.2, Fat 4.3, SaturatedFat 2.6, Cholesterol 10.1, Sodium 36.2, Carbohydrate 35.9, Fiber 3.5, Sugar 21.2, Protein 1.6

TROPICAL BAKED BANANAS



Tropical Baked Bananas image

From Epicurious, Nothing melts in the mouth like baked bananas. Served with any kind of cream topping or ice cream, it is a simple, unsurpassed dessert. Adjust the ingredients and flavors to your personal taste.

Provided by CaliforniaJan

Categories     Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 bananas
1 lime, juiced
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400°F Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9x13x2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

Nutrition Facts : Calories 158.9, Fat 0.5, SaturatedFat 0.2, Sodium 3.9, Carbohydrate 37.6, Fiber 4.2, Sugar 21.7, Protein 1.6

JAMAICAN RUMMED BAKED BANANAS



Jamaican Rummed Baked Bananas image

If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.

Provided by Boomette

Categories     Tropical Fruits

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

4 bananas, ripe, peeled
4 tablespoons brown sugar
4 teaspoons butter, cut into small pieces
1 cup orange juice
1 tablespoon dark rum
4 tablespoons coconut cream or 4 tablespoons ice cream, to serve

Steps:

  • Preheat oven to 350 degrees F (180 degrees C).
  • In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
  • Serve with a dollop of coconut cream or ice cream.
  • Note : Galley Wench used only 1/2 cup of orange juice and it was perfect.

Nutrition Facts : Calories 291.7, Fat 7.3, SaturatedFat 5.4, Cholesterol 10.1, Sodium 45.7, Carbohydrate 56.6, Fiber 3.2, Sugar 42.4, Protein 2

TROPICAL BANANA BREAD



Tropical Banana Bread image

Moist, tropical banana bread with the addition of pineapple and coconut! So yummy! I adapted several recipes to come up with this one. And, you don't need to use a mixer!

Provided by Frannie

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 10

Number Of Ingredients 11

½ cup coconut oil, melted
2 eggs, beaten
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 cup white sugar
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 pinch salt
3 very ripe bananas, mashed
½ (8 ounce) can crushed pineapple, drained
½ cup flaked coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Combine coconut oil, eggs, and vanilla extract in a large bowl; whisk well to combine. Add flour, sugar, baking soda, cinnamon, and salt. Stir well until combined. Fold in bananas, pineapple, and coconut; stir until just blended. Pour batter evenly into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes. Remove to a wire rack to cool completely.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 46.3 g, Cholesterol 37.2 mg, Fat 13.2 g, Fiber 1.9 g, Protein 3.7 g, SaturatedFat 10.8 g, Sodium 103.9 mg, Sugar 27.5 g

SWEETLY BAKED BANANAS



Sweetly Baked Bananas image

Make and share this Sweetly Baked Bananas recipe from Food.com.

Provided by Lavender Lynn

Categories     Tropical Fruits

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 large bananas
4 tablespoons butter
2 tablespoons honey
lemon juice
sour cream

Steps:

  • Peel the bananas and cut them in half, lengthwise.
  • Turn the oven to 350 degrees F and grease a baking dish.
  • Arrange bananas halves in the dish, dot with butter.
  • Spread honey and lemon juice over the bananas.
  • Bake for 15 minutes.
  • Put the sour cream into a bowl and serve it with your baked bananas.

Nutrition Facts : Calories 254.8, Fat 12, SaturatedFat 7.5, Cholesterol 30.5, Sodium 83.6, Carbohydrate 39.7, Fiber 3.6, Sugar 25.3, Protein 1.6

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