TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE
An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.
Provided by Marianne G
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
- Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
- Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g
COCONUT TROPICAL FRUIT SALAD
Steps:
- In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.
Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL APPLE SALAD
First time I ever tried this salad was in 1988. We've enjoyed it ever since. Is great to serve at Thanksgiving or anytime. Hope you like it. :)
Provided by Judy81350
Categories Apple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine diced apples, banana, celery, walnuts, and coconut.
- Blend together mayonnaise, sugar, lemon juice, and dash salt.
- Whip cream; fold whipped cream into mayonnaise mixture.
- Gently fold into apple mixture.
- Cover; chill.
Nutrition Facts : Calories 241.2, Fat 19.1, SaturatedFat 7.4, Cholesterol 29.7, Sodium 132.9, Carbohydrate 17.9, Fiber 2.3, Sugar 10.9, Protein 2.6
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