Tropical Apple Salad Recipes

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TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE



Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
  • Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
  • Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

COCONUT TROPICAL FRUIT SALAD



Coconut Tropical Fruit Salad image

Add a serving of fruit to breakfast with this delicious medley. Toasted coconut, mango and more bring the flavor of the tropics to any menu. -Katie Covington, Blacksburg, South Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1 medium mango, peeled and cubed
1 medium green apple, cubed
1 medium red apple, cubed
1 medium pear, cubed
1 medium navel orange, peeled and chopped
2 medium kiwifruit, peeled and chopped
10 seedless red grapes, halved
2 tablespoons orange juice
1 firm medium banana, sliced
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.

Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL APPLE SALAD



Tropical Apple Salad image

First time I ever tried this salad was in 1988. We've enjoyed it ever since. Is great to serve at Thanksgiving or anytime. Hope you like it. :)

Provided by Judy81350

Categories     Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup red apple, diced and unpeeled
1 cup yellow apple, diced and unpeeled
1 large banana, peeled and sliced
1 cup celery, sliced
1/2 cup walnuts, broken up
1/2 cup flaked coconut
1/4 cup mayonnaise or 1/4 cup salad dressing
1 tablespoon sugar
1/2 teaspoon lemon juice
1/2 cup whipping cream
1 dash salt

Steps:

  • Combine diced apples, banana, celery, walnuts, and coconut.
  • Blend together mayonnaise, sugar, lemon juice, and dash salt.
  • Whip cream; fold whipped cream into mayonnaise mixture.
  • Gently fold into apple mixture.
  • Cover; chill.

Nutrition Facts : Calories 241.2, Fat 19.1, SaturatedFat 7.4, Cholesterol 29.7, Sodium 132.9, Carbohydrate 17.9, Fiber 2.3, Sugar 10.9, Protein 2.6

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