Tristans Peanut Butter Chocolate Banana Protein Smoothie Recipes

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CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE



Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

TRISTAN'S PEANUT BUTTER CHOCOLATE BANANA PROTEIN SMOOTHIE



TRISTAN'S PEANUT BUTTER CHOCOLATE BANANA PROTEIN SMOOTHIE image

Categories     Chocolate     No-Cook     Quick & Easy

Yield 1 very Large or 2 small glasses

Number Of Ingredients 5

2-3 heaping Tbls. Peanut Butter
1/4 cup (or 1 big squeeze) Chocolate Syrup
1 - 2 frozen Bananas
5 oz. cold Soy Milk (6-7oz for thinner smoothie)
1 Tbls. Whey Protein Powder - Vanilla Bean Flavor (optional)

Steps:

  • Put all ingredients in a blender and blend until smooth for approximately 30 seconds. Viola! Most people who have tried this smoothie have an intense POSITIVE reaction with their first sip. If you are a coffee lover, you can add an intense bit of coffee flavor too. Best for a quick breakfast meal, afternoon pick up snack or dessert (like ice cream shake). Filling, very satisfying and mostly nutritious.

DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY



Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe by Tasty image

Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 ½ cups water, or yogurt or milk of choice
¼ cup peanut butter
1 scoop chocolate protein powder
1 tablespoon dark chocolate cocoa powder
2 bananas, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

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