Trigo Atamalado Recipes
TRIGO ATAMALADO
Make and share this Trigo Atamalado recipe from Food.com.
Provided by WicklewoodWench
Categories Grains
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Soak wheat in water for approximately 3 hours. Aside, heat oil in a pan, sautee onion, garlic, hot yellow pepper paste, stir and season with salt and pepper.
- Add wheat. Pour enough water or stock to cover wheat. Cook in low heat until done. Add more water or stock as needed while cooking.
- Add cheese, scallions stir well. Check and rectify seasoning if needed.
Nutrition Facts : Calories 345.1, Fat 16.5, SaturatedFat 3.1, Cholesterol 4.5, Sodium 70.7, Carbohydrate 45.3, Fiber 7.6, Sugar 0.9, Protein 7.8
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