PEANUT BUTTER TRAIL MIX BARS
Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.
Provided by greenlight
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 30
Number Of Ingredients 13
Steps:
- Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
- Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
- Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
- Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
- Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
- Refrigerate for 30 minutes before cutting into bars.
Nutrition Facts : Calories 260.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 13.2 g, Fiber 3.5 g, Protein 8.3 g, SaturatedFat 2.1 g, Sodium 118.5 mg, Sugar 23.2 g
TRAIL MIX
With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 6 quarts.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a large bowl. Store in an airtight container.
Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.
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