Traditional St Lucian Creole Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREOLE BREAD



Creole Bread image

Posted for ZWT5. Feel free to sub the oil with what you prefer and make your own coconut milk using the kitchen references at RZ. Guessing at slices. This recipe seems to have a lot of oil in it and wonder about that? This is from The Rice and Beans A Belizean In the USA blog.

Provided by WiGal

Categories     Yeast Breads

Time 3h40m

Yield 12 slices

Number Of Ingredients 8

1/2 cup water, warm
2 teaspoons instant yeast
2 teaspoons sugar
5 -8 cups white flour, DIVIDED (the amount you will need depends upon the humidity in your region)
1 1/2 cups coconut milk, lowfat version
1/2 cup coconut oil
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Mix together the warm water, yeast, 2 teaspoons of sugar, and 2 TABLESPOONS of flour in a small bowl and set aside for 10 minutes. (Unusual to put flour into proofing.).
  • Warm milk, oil, 2 tablespoons of sugar, and salt in the microwave for about 20 seconds-stir together and set aside. Don't let the mixture boil, you just want to heat it up a bit.
  • Sift 5 cups of flour into a large bowl.
  • Once the milk mixture has cooled enough that you can comfortably stick a finger in it, mix it into the yeast.
  • Add all wet ingredients to the flour.
  • Mix with a wooden spoon until a dough forms. If sticky, add flour until you have a dough that you can knead.
  • Dust your counter with flour and knead the dough until smooth, about 5-8 minutes. If the dough becomes sticky as you knead just sprinkle with flour as required. You may have to add up to a cup of flour at this stage depending on the humidity of your kitchen.
  • Put in greased bowl, cover with a damp cloth and let rise until double in size.
  • Punch down and knead for two or three minutes.
  • Make into two large or six small round balls.
  • Place on a greased pan-let rise again, bake at 400 F/205 C for 30-35 minutes until the tops brown and the bottom of a loaf, when tapped, sounds hollow.

CREOLE CORNBREAD



Creole Cornbread image

Cornbread is a staple of Cajun and Creole cuisine. This version is an old favorite, and it really tastes wonderful. I found the recipe in the bottom of my recipe drawer. -Enid Hebert, Lafayette, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 12

2 cups cooked rice
1 cup yellow cornmeal
1/2 cup chopped onion
1 to 2 tablespoons seeded chopped jalapeno pepper
1 teaspoon salt
1/2 teaspoon baking soda
2 large eggs, room temperature
1 cup 2% milk
1/4 cup canola oil
1 can (16-1/2 ounces) cream-style corn
3 cups shredded cheddar cheese
Additional cornmeal

Steps:

  • In a large bowl, combine rice, cornmeal, onion, peppers, salt and baking soda. , In another bowl, beat eggs, milk and oil. Add corn; mix well. Stir into rice mixture until blended. Fold in cheese. Sprinkle a well-greased 10-in. ovenproof skillet with cornmeal. Pour batter into skillet. , Bake at 350° for 45-50 minutes or until bread tests done. Cut into wedges and serve warm.

Nutrition Facts : Calories 272 calories, Fat 14g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 551mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.

More about "traditional st lucian creole bread recipes"

26 MOST POPULAR SAINT LUCIAN FOODS THAT CAN INSPIRE YOU …
26-most-popular-saint-lucian-foods-that-can-inspire-you image
Web Jan 22, 2023 This Caribbean dish is eaten in many West Indian countries, including Saint Lucia, Grenada, and Guyana. Flour is the main ingredient needed to prepare Bakes. All you need to do is roll them out, deep fry …
From lacademie.com
See details


ST. LUCIA BREAD | RECIPES FROM A MONASTERY KITCHEN
st-lucia-bread-recipes-from-a-monastery-kitchen image
Web 1/4 cup water very warm 1 3/4 cups milk 1/2 cup vegetable oil or canola oil 1/2 cup sugar 1/2 tsp salt 1/4 tsp saffron ground, or saffron threads 3 eggs slightly beaten 8 cups flour 4 tsp lemon zest 1 cup candied citron …
From monasterykitchen.org
See details


SAINT LUCIA'S CASSAVA RECIPE BOOK - ISSUU
saint-lucias-cassava-recipe-book-issuu image
Web Jul 2, 2018 saint lucia's cassava recipe book eat fresh! st.lucia's best! low fat starch. gluten free vitamins. issued by ministry of agriculture & jica
From issuu.com
See details


CREOLE BREAD PUDDING WITH BOURBON SAUCE RECIPE - SOUTHERN LIVING
Web Jan 6, 2022 Preheat oven to 350°. Whisk together evaporated milk, eggs, and 1 cup water in a large bowl until well blended. Add bread cubes, stirring to coat thoroughly. Stir in …
From southernliving.com
See details


SAINT LUCIAN CUISINE | RECIPES WIKI | FANDOM
Web Local St. Lucian chefs use a combination of fresh produce and a great variety of fresh seafood in order to prepare Creole-style entrees, curries, and pepperpot stews. The …
From recipes.fandom.com
See details


SANTA LUCIA CROWN BREAD - THE NORWEGIAN AMERICAN
Web Dec 31, 2020 Dough: pinch of saffron threads. 1 tbsp. hot water. 1½ cups milk. ¼ cup + 1 tbsp. sugar. 2 packages active dry yeast (4 ½ tsp.) 6 tbsp. unsalted butter
From norwegianamerican.com
See details


16 ST. LUCIAN FOOD & DRINKS TO TRY WHILE ON VACATION | SANDALS
Web Oct 7, 2020 Cornmeal, pumpkin, cinnamon, sugar, and dry coconut are some of the basic ingredients for local pemmie, and this is one dish you’ll see a lot, especially around …
From sandals.com
See details


ST. LUCIA LOCAL CREOLE BREAD | CARIBBEAN RECIPES, CARIBBEAN CUISINE ...
Web Belizean Caribbean Recipes Instant Yeast White Flour Frothy Large Bowl Creole Coconut Milk Buns Learn how to make delicious and fluffy coconut creole bread from Belize with …
From pinterest.com
See details


ANGELA LEE FINDS COMFORT IN CHEESE & BREAD: TASTE OF THE CARIBBEAN
Web Jul 29, 2021 Nothing fancy, just bread and cheese. After traveling to St. Lucia, I learned that something so common in the States is also a big part of everyday local cuisine in the …
From uncommoncaribbean.com
See details


TOP 25 FOODS OF SAINT LUCIA, THE HELEN OF THE WEST INDIES

From chefspencil.com
See details


ROTI BREAD | TASTE-ST. LUCIA
Web THE METHOD 1. Combine the flour, baking powder and salt in a mixing bowl and make a well in the center. Combine the oil and water and add this mixture to the well. 2. Using …
From tastestlucia.wordpress.com
See details


RECIPES | TASTE-ST. LUCIA
Web Breadfruit Balls Breadfruit Pie Curried Beef Curried Chicken Curried Lambi (Conch) Creole Fish Curried Goat Fried Plantain Greenfig & Saltfish Greenfig & Saltfish Pie Greenfig …
From tastestlucia.wordpress.com
See details


TRADITIONAL ST LUCIAN CREOLE BREAD RECIPES
Web Stir in milk mixture and 3 1/2 cups flour until smooth, about 2 minutes. Stir in eggs. Add remaining flour gradually, mixing in the last by hand until dough leaves the sides of the …
From tfrecipes.com
See details


10 OF THE MOST POPULAR ST. LUCIA DISHES YOU SHOULD TRY
Web Oct 2, 2018 Cooked breadfruit goes well with fish prepared in a creole sauce or with dry stewed meats. These combinations of breadfruit dishes are accessible mainly in rural …
From islanderkeys.com
See details


ST LUCIAN LOCAL CREOLE BREAD RECIPES
Web Sift 5 cups of flour into a large bowl. Once the milk mixture has cooled enough that you can comfortably stick a finger in it, mix it into the yeast. Add all wet ingredients to the flour. …
From tfrecipes.com
See details


ZEB'S CREOLE BREAD, ST. LUCIA - TRIPADVISOR
Web Apr 12, 2013 Zeb's Creole Bread. - CLOSED. Unclaimed. Review. Save. Share. 3 reviews. Testanier Highway, Laborie Next to the Cemetary St. Lucia + Add phone …
From tripadvisor.com
See details


10 ICONIC CARIBBEAN DISHES YOU'VE GOT TO TRY AT LEAST ONCE
Web Jun 30, 2020 Don't let the name put you off: Goat water, the favorite local dish on this mountainous isle in the Lesser Antilles chain, is a crowd-pleasing mélange of stewed …
From southernliving.com
See details


ST. LUCIA BUNS RECIPE | KING ARTHUR BAKING
Web Add the 2 whole eggs, 1 egg yolk, and the vanilla. Mix to combine, then knead for about 7 minutes by mixer, about 10 minutes by hand, till the dough is smooth and supple. Place …
From kingarthurbaking.com
See details


RECIPES | ON THE MENU-ST.LUCIA
Web Lucianstyle Oatmeal Marinated Breadfruit Mock Fish Pickled Greenfigs Roast Breadfruit-1 Roast Breadfruit-2 Roti Bread Rum Sauce Seasoned Callaloo / Spinach Shepherd's Pie …
From otmslu.wixsite.com
See details


Related Search