Tortilla Soup With Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TORTILLA AND BEAN SOUP



Tortilla and Bean Soup image

Here's a recipe for a Mexican-style soup that uses lots of beans combined with fresh chicken. The taco seasoning and green chiles make this one spicy - so be careful, and add to your taste. Serve with tortillas.

Provided by Margie C.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

6 cups water
4 skinless, boneless chicken breasts
1 onion, chopped
1 (15 ounce) can kidney beans
1 (15 ounce) can ranch-style beans
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can white hominy
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (1.25 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • Combine the chicken and water in a large pot over high heat. Cook for 30 minutes to 1 hour, or until chicken is done. Remove chicken from the pot, and cut into bite-size pieces.
  • Return the meat to the pot. Add the onion, kidney beans, ranch style beans, pinto beans, black beans, hominy, tomatoes, taco seasoning and ranch dressing mix. Mix well, reduce heat to low, and simmer for 30 minutes or until heated through.

Nutrition Facts : Calories 205.2 calories, Carbohydrate 29.6 g, Cholesterol 22.8 mg, Fat 1.4 g, Fiber 8.6 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 1091.2 mg, Sugar 1.8 g

TORTILLA SOUP WITH BLACK BEANS



Tortilla Soup with Black Beans image

Beans, a good-quality pantry staple, make this meal healthy, delicious, and affordable.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 10

1 tablespoon olive oil
4 garlic cloves, minced
1 teaspoon chili powder
2 cans (14.5 ounces each) diced tomatoes in juice
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14.5 ounces) reduced-sodium chicken broth
1 package (10 ounces) frozen corn kernels
Coarse salt and ground pepper
1 cup crushed tortilla chips, plus more for serving (optional)
1 tablespoon fresh lime juice, plus lime wedges for serving

Steps:

  • In a large saucepan, heat oil over medium. Cook garlic and chili powder until fragrant, about 1 minute. Add tomatoes (with juice), beans, broth, corn, and 1 cup water; season with salt and pepper.
  • Bring soup to a boil; reduce to a simmer. Add tortilla chips; cook until softened, about 2 minutes. Remove from heat; stir in lime juice, and season with salt and pepper. Serve soup with lime wedges and, if desired, more chips.

Nutrition Facts : Calories 277 g, Fat 6 g, Fiber 8 g, Protein 13 g

HEARTY CHICKEN TORTILLA SOUP WITH BEANS



Hearty Chicken Tortilla Soup with Beans image

This filling chicken tortilla soup will leave bellies full and happy, and is boyfriend-approved. For a spicier soup add a diced jalapeno to the onions, or a 1/2 teaspoon cayenne pepper. Garnish soup with shredded jack cheese, avocado, cilantro, lime slices, and crispy tortilla strips if desired.

Provided by Kristen Bailey

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 17

4 cups water
2 teaspoons salt
3 bone-in skinless chicken breast halves
2 tablespoons olive oil
1 small onion, minced
1 green bell pepper, minced
4 cloves garlic, minced
4 cups low-sodium chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can Great Northern beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (4 ounce) can chopped green chile peppers
2 teaspoons chili powder
1 ½ teaspoons dried oregano
1 ½ teaspoons ground cumin
salt to taste
1 cup frozen corn

Steps:

  • Bring water and 2 teaspoons salt to a boil in a large Dutch oven or heavy-bottom stockpot; and chicken, cover Dutch oven, and cook until chicken is no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Transfer chicken to a plate to cool and pour water from Dutch oven into a bowl for later use.
  • Heat olive oil in the Dutch oven over medium heat. Cook and stir onion and green bell pepper in the hot oil until onion is soft and translucent, 4 to 5 minutes. Add garlic to onion mixture; cook and stir until garlic is fragrant, about 1 minute.
  • Mix chicken broth, black beans, Great Northern beans, fire-roasted tomatoes, green chile peppers, chili powder, oregano, cumin, and salt to taste into onion mixture; bring to a boil, reduce heat to medium, cover Dutch oven, and simmer until soup flavors blend, about 20 minutes.
  • Remove bone from chicken and discard. Shred chicken meat into small pieces using your hands or a fork. Add chicken and corn to soup; cover Dutch oven and cook until corn is warmed, about 5 minutes.

Nutrition Facts : Calories 288.1 calories, Carbohydrate 30.5 g, Cholesterol 50 mg, Fat 6.4 g, Fiber 8.1 g, Protein 27.7 g, SaturatedFat 1.4 g, Sodium 1219.7 mg, Sugar 3.6 g

TORTILLA SOUP WITH BLACK BEANS AND CORN



Tortilla Soup With Black Beans and Corn image

Simple and made with pantry staples. A Great homemade last minute meal. Also a good way to use up the bottom of the bag crushed tortilla chips.

Provided by Ambervim

Categories     Low Cholesterol

Time 25m

Yield 12 cups

Number Of Ingredients 12

1 tablespoon olive oil
4 teaspoons garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
29 ounces tomatoes, diced in juice (2 cans)
30 ounces black beans, rinsed and drained (2 cans or cooked from dry)
15 ounces chicken stock
10 ounces corn kernels (frozen good)
coarse salt
pepper
1 cup tortilla chips, crushed (plus some for serving if you want)
1 tablespoon lime juice (plus wedges to serve is nice)

Steps:

  • Heat oil over medium. Cook garlic, chili powder and cumin til fragrant, about 1 minute.
  • Add tomatoes with juice, beans, brother, corn, stock and 1 cup water.
  • Season with salt and pepper.
  • Bring to a boil, reduce to simmer.
  • Add tortilla chips and cook until softened, about 2 minutes.
  • Remove from heat and stir in lime juice.
  • Season again with salt and pepper as needed.
  • Serve with lime wedges and tortilla chips.

Nutrition Facts : Calories 136.8, Fat 2.7, SaturatedFat 0.5, Cholesterol 1.1, Sodium 68.5, Carbohydrate 23, Fiber 6.1, Sugar 2.5, Protein 7

CHICKEN TORTILLA SOUP I



Chicken Tortilla Soup I image

This chicken tortilla soup is quick to make, flavorful, and filling! Serve with warm corn bread or tortillas. This also freezes well. Garnish with chopped fresh avocado, Monterey Jack cheese, crushed tortilla chips, or green onion!

Provided by Star Pooley

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 18

1 onion, chopped
3 cloves garlic, minced
1 tablespoon olive oil
2 teaspoons chili powder
1 teaspoon dried oregano
1 (28 ounce) can crushed tomatoes
1 (10.5 ounce) can condensed chicken broth
1 ¼ cups water
1 cup whole corn kernels, cooked
1 cup white hominy
1 (4 ounce) can chopped green chile peppers
1 (15 ounce) can black beans, rinsed and drained
¼ cup chopped fresh cilantro
2 boneless chicken breast halves, cooked and cut into bite-sized pieces
crushed tortilla chips
sliced avocado
shredded Monterey Jack cheese
chopped green onions

Steps:

  • In a medium stock pot, heat oil over medium heat. Saute onion and garlic in oil until soft. Stir in chili powder, oregano, tomatoes, broth, and water. Bring to a boil, and simmer for 5 to 10 minutes.
  • Stir in corn, hominy, chiles, beans, cilantro, and chicken. Simmer for 10 minutes.
  • Ladle soup into individual serving bowls, and top with crushed tortilla chips, avocado slices, cheese, and chopped green onion.

Nutrition Facts : Calories 376.7 calories, Carbohydrate 30.9 g, Cholesterol 46.1 mg, Fat 19.1 g, Fiber 8.7 g, Protein 23.1 g, SaturatedFat 7.2 g, Sodium 943.2 mg, Sugar 2.7 g

More about "tortilla soup with black beans recipes"

BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
black-bean-tortilla-soup-minimalist-baker image
Web Jun 4, 2015 Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color. Add cumin and chili …
From minimalistbaker.com
5/5 (108)
Total Time 50 mins
Category Entree, Soup
Calories 265 per serving
  • Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, an a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color.
  • Add cumin and chili powder and stir to coat. Then add salsa, vegetable stock and coconut sugar. Stir to combine, then increase heat to medium heat and bring to a low boil.
  • Once it’s boiling, add black beans and corn and stir. Reduce heat to low and simmer, covered, for 30 minutes or more, stirring occasionally. The longer it simmers, the more the flavor will develop. It’s even better the next day.
See details


BLACK BEAN TORTILLA SOUP - COOKING CLASSY
black-bean-tortilla-soup-cooking-classy image
Web Jul 27, 2018 2 (15 oz) cans black beans, drained and rinsed 1 Tbsp fresh lime juice 1/3 cup (slightly packed) chopped cilantro 1 avocado, sliced or …
From cookingclassy.com
5/5 (9)
Total Time 45 mins
Category Main Course
Calories 407 per serving
  • Heat 1 1/2 Tbsp olive oil in a large pot over medium-high heat. Add onion, bell pepper, carrot and jalapeno and saute 4 minutes, add galic and saute 1 minute longer.
  • Pour in broth, tomatoes, corn, chili powder, cumin and season lightly with salt and pepper to taste.
See details


VEGETARIAN BLACK BEAN TORTILLA SOUP RECIPE - THE SPRUCE …
vegetarian-black-bean-tortilla-soup-recipe-the-spruce image
Web Apr 2, 2012 1 (15-ounce) can black beans, drained and rinsed 1 cup frozen corn, thawed 1 tablespoon cornstarch 1 tablespoon cold water 8 …
From thespruceeats.com
4.2/5 (37)
Total Time 40 mins
Category Dinner, Lunch, Soup
Calories 343 per serving
See details


BLACK BEAN TORTILLA SOUP - EASY DINNER RECIPES - GOOD …
black-bean-tortilla-soup-easy-dinner-recipes-good image
Web Dec 5, 2008 In 6-quart saucepot, heat oil on medium-high until hot. Sprinkle chicken with 1/2 teaspoon salt. Add chicken to saucepot in 2 batches, and cook 5 minutes per batch or until lightly browned ...
From goodhousekeeping.com
See details


A VEGAN TORTILLA SOUP RECIPE WITH MUSHROOMS, BLACK …
a-vegan-tortilla-soup-recipe-with-mushrooms-black image
Web Feb 28, 2021 Transfer to a blender, add the tomatoes with their juices and adobo sauce, and blend until smooth. Step 3 In the same pot over medium-high heat, heat the remaining 1 tablespoon of oil until...
From washingtonpost.com
See details


CHIPOTLE BLACK BEAN TORTILLA SOUP - GRANDBABY CAKES
chipotle-black-bean-tortilla-soup-grandbaby-cakes image
Web Mar 21, 2018 Preheat the oven to 375°F. Make the tortilla strips: brush the tortillas lightly with olive oil on each side. using a pizza cutter, slice them in half, then into thin strips. place the strips on a baking sheet and …
From grandbaby-cakes.com
See details


BLACK BEAN TORTILLA SOUP RECIPE - LOS ANGELES TIMES
black-bean-tortilla-soup-recipe-los-angeles-times image
Web Nov 30, 2005 Put the beans in a large pot and add 2 quarts water, one-half teaspoon salt and the epazote, if using. Bring to a boil, cover almost completely and simmer until the beans are tender, about 1 hour ...
From latimes.com
See details


HEALTHY TACO SOUP RECIPE - TODAY.COM
Web Jan 27, 2023 Preparation 1. Liberally mist a soup pot or a large, deep skillet with oil spray and warm over medium-high heat. Add the meat and onion, and cook for 6 to 9 minutes, …
From today.com
See details


TOP 50 BLACK BEANS AND TORTILLA RECIPES - YAZEED.MOTORETTA.CA
Web Reduce heat; simmer, uncovered, for 10 minutes.Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with … Layer with four tortillas and 2/3 cup cheese.
From yazeed.motoretta.ca
See details


VEGETARIAN TORTILLA SOUP RECIPE - SIMPLY RECIPES
Web May 4, 2022 Set half of the tortilla strips aside. You will stir them into the soup later. Place the remaining half on a large baking sheet. Add 1 tablespoon olive oil and 1/2 teaspoon …
From simplyrecipes.com
See details


VEGAN TORTILLA SOUP WITH BLACK BEANS & SEITAN - CADRY'S KITCHEN
Web May 18, 2020 Saute a few minutes, until fragrant and softened. Add the following to the soup pot: diced fire roasted tomatoes with juices, drained & rinsed black beans, corn, …
From cadryskitchen.com
See details


VEGETARIAN TORTILLA SOUP RECIPE - COOKIE AND KATE
Web Oct 5, 2022 Combine the canned tomatoes (along with their juices) and chopped peppers in the blender, and blend until smooth. Set aside. In a medium Dutch oven or soup pot, …
From cookieandkate.com
See details


SLOW COOKER CHICKEN TORTILLA SOUP - SLENDER KITCHEN
Web Jan 30, 2023 Stir in the spices. Add the chicken breasts, beans, corn, tomatoes, and broth. Bring to a simmer and cook covered for 25-30 minutes until the chicken is cooked …
From slenderkitchen.com
See details


TORTILLA SOUP RECIPE | EPICURIOUS
Web Jan 25, 2023 Step 3. In a large saucepan, heat 1 tablespoon of the vegetable oil over medium-high heat. Add the tomato sauce and cook for about 3 minutes. When the …
From epicurious.com
See details


CHICKEN TORTILLA SOUP - JOYFOODSUNSHINE
Web Jan 30, 2023 Add diced tomatoes, chiles, chicken broth, lime juice, taco seasoning, sea salt, pepper, chicken breasts, beans and corn to the pot and stir to combine. Bring …
From joyfoodsunshine.com
See details


BLACK BEAN TORTILLA SOUP RECIPE | RECIPES.NET
Web Mar 25, 2022 30 oz black beans, (2 cans), drained and rinsed 1 tbsp fresh lime juice ⅓ cup cilantro, chopped, slightly packed 1 avocado, sliced or diced Queso fresco, or …
From recipes.net
See details


VEGETARIAN BLACK BEAN TORTILLA SOUP - PEAS AND CRAYONS
Web Apr 10, 2020 Cut tortillas in half horizontally, then into thin vertical strips. Heat the oil in a small but sturdy stainless steel pan over medium-high heat. Working in 5 or so batches, …
From peasandcrayons.com
See details


BLACK BEAN SOUP RECIPE (EASY & FREEZABLE!) - WHOLESOME YUM
Web Jan 28, 2023 Add the chicken broth, black beans, smoked paprika, cumin, and chili powder. Stir until combined. Bring to a gentle boil. Reduce heat to medium-low and …
From wholesomeyum.com
See details


HEALTHY CARROT BLACK BEAN SOUP | EASY DINNER IDEAS
Web In a large dutch oven, or soup pot, heat oil over medium heat. Add the onion, carrots, and celery. Sauté for 5 minutes and then add the minced garlic and cook for 30 seconds …
From easydinnerideas.com
See details


EASY BLACK BEAN TORTILLA SOUP - CANNED VERSION ~ MACHEESMO
Web Nov 30, 2022 2 15 oz. cans black beans drained and rinsed 1 ½ c. sweet corn 1 28 oz. can diced tomatoes 4 corn tortillas chopped 1 qt. vegetable stock Salt and pepper Crispy …
From macheesmo.com
See details


SLOW-COOKER CHICKEN TORTILLA SOUP RECIPE: HOW TO MAKE IT
Web Jan 19, 2023 Directions In a large skillet, brown chicken in oil. Add onion; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Transfer mixture to a 3-qt. …
From stage.tasteofhome.com
See details


CHICKEN TORTILLA SOUP - EATING BIRD FOOD
Web Jan 22, 2023 Cover and cook on high for 3-4 hours or low for 7-8 hours. When soup is almost done cooking preheat oven to 400ºF and spray two baking pans with cooking …
From eatingbirdfood.com
See details


EASY 30-MINUTE HOMEMADE CHICKEN TORTILLA SOUP - AVERIE COOKS
Web Sep 27, 2022 Add the garlic and sauté for 1 to 2 minutes. Stir intermittently. Add the chicken broth, tomatoes and juice, black beans, chicken, corn, lime juice, chili powder, …
From averiecooks.com
See details


TORTILLA SOUP WITH BLACK BEANS - BUTTER WITH A SIDE OF BREAD
Web Sep 6, 2022 How to make Tortilla Black Bean Soup In a large sauce pan or pot, heat the olive oil over medium heat. Add in the minced garlic and chili powder, cook for about 1 …
From butterwithasideofbread.com
See details


15 GROUND BEEF FAJITA SOUP RECIPE - SELECTED RECIPES
Web 1 red onion: When it comes to onion, we opt for red onion for fajitas: it has a mellow flavor when cooked, and adds a lovely purple color. 2 portobello mushroom caps: They’re …
From selectedrecipe.com
See details


Related Search