Tomatoes Stuffed With Quinoa Salad Recipes

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GLUTEN-FREE QUINOA SALAD-STUFFED TOMATOES



Gluten-Free Quinoa Salad-Stuffed Tomatoes image

There's nothing better than a beautiful tomato in summertime, unless you stuff it with this tasty veggie-packed filling!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 14

6 large tomatoes (about 3 inches diameter)
1 tablespoon olive oil
2 tablespoons fresh lime juice
1/4 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground red pepper (cayenne)
3 green onions, thinly sliced
1 red bell pepper, diced (about 1 cup)
1/2 cup canned black beans, drained, rinsed
1/2 cup canned white shoepeg corn, drained, rinsed
1 cup cooked quinoa
3/4 cup crumbled feta cheese (3 oz)
1/4 cup chopped fresh cilantro

Steps:

  • Cut tops off tomatoes. Gently scoop out seeds and pulp; discard. Pat insides of tomatoes dry with paper towels; set aside.
  • In large bowl, beat olive oil and lime juice with whisk. Beat in salt, cumin, coriander and cayenne. Stir in green onions, bell pepper, beans, corn and quinoa. Gently stir in feta cheese.
  • Evenly spoon mixture into tomatoes. Transfer to serving plates; top with cilantro. Store in the refrigerator.

Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 15 mg, Fat 1, Fiber 5 g, Protein 7 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g

QUINOA STUFFED TOMATOES



Quinoa Stuffed Tomatoes image

Provided by Marcela Valladolid

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

3 cups cooked red quinoa
1/3 cup pitted green olives, halved
2 tablespoons fresh cilantro leaves, finely chopped
1 tablespoon finely chopped jalapenos
1 teaspoon ground chile de arbol
1/2 cup extra-virgin olive oil
1/3 cup freshly squeezed lime juice
Salt and freshly ground black pepper
1/2 cup crumbled queso fresco
6 large yellow tomatoes, tops removed, seeded and flesh removed

Steps:

  • In a large bowl, combine the quinoa, olives, cilantro, jalapenos and chile de arbol.
  • In a separate small bowl, whisk the olive oil and lime juice. Season with salt and pepper, and drizzle over the quinoa mixture. Add the queso fresco, and mix well to evenly incorporate. Check for seasoning and add more salt if needed.
  • Divide the quinoa mixture evenly among the tomatoes, making sure they are filled to the top. Transfer the stuffed tomatoes to a large serving tray before serving.

TOMATOES STUFFED WITH QUINOA



Tomatoes Stuffed with Quinoa image

The Tomatoes Stuffed with Quinoa recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 40m

Yield 4

Number Of Ingredients 10

75 grams red Quinoa
75 grams white Quinoa
250 milliliters Vegetable broth
1 garlic clove
2 Tbsps lemon juice
3 Tbsps olive oil
1 Tbsp freshly chopped Basil
salt
cayenne pepper
4 Beefsteak tomato

Steps:

  • Rinse quinoa thoroughly. Bring vegetable stock to a boil. Add quinoa, cover with a lid and cook until quinoa is soft, about 15 minutes. Add more broth if necessary. Remove from heat and let cool uncovered.
  • Scald tomatoes with hot water, rinse in cold water and peel. Cut off tomato tops and scoop out seeds and ribs. Finely chop tomato pulp. Peel garlic, chop finely and combine with chopped tomatoes, lemon juice, olive oil and basil. Season with salt and cayenne pepper. Stuff tomato shells with quinoa mixture, cover with cut-off tops and serve.

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