Tomatoes And Peppers Stuffed With Basmati Rice And Kale Recipes

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GREEK GEMISTA - STUFFED TOMATOES & PEPPERS



Greek Gemista - Stuffed Tomatoes & Peppers image

Delicious stuffed tomatoes & peppers with rice, lots of herbs and aromatics.

Provided by by Jenny | The Greek Foodie

Categories     Vegetables

Number Of Ingredients 18

6 tomatoes (ripe but firm large tomatoes)
3 Green bell peppers
4 yukon gold potatoes (cut in wedges. I like to leave the skin on, it's very tasty :-))
2 medium onions (finely chopped)
1 cup extra virgin olive oil (in total)
14 oz tomatoes (chopped)
1 cup long grain white rice
1 cup fresh parsley (finely chopped)
1 cup fresh mint (chopped)
5 tablespoon pine nuts (optional)
5 teaspoon raisins (optional)
½ cup breadcrumbs
⅓ cup sugar (total, you might not use all of it.)
Greek dry oregano
sea salt
freshly ground pepper
Greek feta cheese (optional)
crusty bread (optional)

Steps:

  • Remove all tomato stems.Using a sharp slice off the bottom side of the tomatoes, cut about 1/8 of an inch or even less if you can. Save the little cap on the side.
  • Very carefully scoop out the flesh, making sure you do not rip the tomato skin. Place the tomato flesh in a separate bowl and set it aside. Sprinkle each tomato with a little sugar and sea salt and turn them upside down to release their juices while you clean the peppers.
  • Using again the sharp knife slice the bottom of the bell peppers, cut about 1/4 inch this time. Save the little pepper cap on the side.
  • Very carefully remove the bell pepper flesh, rinse each underwater if you have to remove any seeds; make sure it's all clean, and no seeds are left inside.
  • As you finish scooping up and cleaning each vegetable place it in your large baking pan, open side up. Cover each tomato and pepper with their little caps.

Nutrition Facts : Calories 759 kcal, Sugar 21 g, Sodium 99 mg, Fat 43 g, SaturatedFat 6 g, Carbohydrate 88 g, Fiber 9 g, Protein 10 g, ServingSize 1 serving

TOMATOES AND PEPPERS STUFFED WITH BASMATI RICE AND KALE



Tomatoes and Peppers stuffed with Basmati Rice and Kale image

Any hearty green can be used in place of kale in this recipe. For the best results, make the filling a day in advance -- it tastes even better once the flavors have had time to mingle.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 18

6 medium tomatoes
1 1/4 teaspoons coriander seeds
3/4 teaspoon cumin seeds
1/4 teaspoon fennel seeds
1/8 teaspoon crushed red-pepper flakes
1/8 teaspoon ground cinnamon
5 tablespoons extra-virgin olive oil
1 medium onion, cut into 1/4-inch dice
4 garlic cloves, minced (about 1 tablespoon)
Coarse salt and freshly ground pepper
1/2 serrano chile, minced
1 cup basmati rice
2 1/4 cups water
12 ounces kale (about 1 bunch), tough stems removed, leaves coarsely chopped
1/3 cup dried currants
1/3 cup fresh orange juice
1/3 cup pine nuts, toasted
3 medium red, yellow, or orange bell peppers, halved lengthwise, seeded, and ribs removed

Steps:

  • Preheat oven to 350 degrees. Cut off top third of each tomato, and reserve. Leaving a 1/2-inch-thick shell, scoop out insides, and coarsely chop. Place 1/2 cup in a bowl, and discard the rest.
  • Toast coriander, cumin, and fennel seeds in a small pan over medium heat, swirling pan, until spices are fragrant, about 2 minutes. Transfer spices to a spice grinder, and add red-pepper flakes. Process until finely ground, then stir in cinnamon.
  • Heat oil in a medium saucepan over medium heat. Add onion, garlic, 2 teaspoons salt, and the serrano chile. Cook, stirring occasionally, until onion is translucent, about 5 minutes. Stir in chopped tomatoes, and cook until most of the liquid has evaporated, about 3 minutes. Stir in spice mixture, and cook for 30 seconds.
  • Add rice to pan, and stir to coat. Stir in 1 3/4 cups water. Bring to a boil, then reduce heat to a simmer. Cover, and cook until rice is al dente, about 14 minutes. Add kale, and cook, stirring, until just wilted, about 2 minutes.
  • Place currants and orange juice in a small bowl, and let stand for 15 minutes. Stir currants, juice, and pine nuts into rice. Season with salt and pepper. (Filling and tomatoes will keep, covered and refrigerated, for up to 1 day.)
  • Place tomato shells in a baking dish just large enough to hold them in a single layer. Season insides of tomato shells with salt. Fill each with about 1/3 cup rice mixture, mounding filling slightly. Top each filled tomato with a reserved tomato top. Place peppers in another baking dish, just large enough to hold them in a single layer. Fill each with about 1/2 cup rice mixture, mounding filling slightly. Add 1/2 cup water to dish with peppers.
  • Cover each dish with parchment, then foil. Bake until vegetables are tender and filling is heated through, 40 to 50 minutes. Serve stuffed vegetables hot, warm, or at room temperature.

BEST EVER EASY STUFFED PEPPERS (5 INGREDIENTS)



BEST Ever Easy Stuffed Peppers (5 Ingredients) image

Easy, cheesy, sausage and rice stuffed bell peppers - just five ingredients and ready in 20 minutes for the perfect weeknight meal!

Provided by Tiffany

Categories     Main Course

Time 30m

Number Of Ingredients 7

8 bell peppers (tops cut off and seeds and membranes removed)
1 pound mild or spicy ground Italian sausage (for alternative protein options, see notes)
3 cup uncooked Spanish style rice (or white rice, see note)
1 ½ cups water
1 15-ounce can fire roasted diced tomatoes
1 cup shredded Mexican blend cheese
cilantro or green onions for topping (optional)

Steps:

  • Preheat oven to 375 degrees. Grease a large baking dish and arrange bell peppers standing up. (If they want to tip over you can always cut off the very bottom 1/8 of an inch or so to flatten them out and help them stand!) Transfer to preheated oven and allow to cook for 10-15 minutes until tender. (Move ahead with Step 2 while peppers are baking!)
  • In a large pan over medium-high heat, cook sausage for 5-6 minutes, breaking apart with a spatula or spoon as it cooks, until well browned. Use a slotted spoon to transfer sausage to a platter, cover to keep warm, and set aside.
  • Add rice, water, and tomatoes to the pan, give it a good stir, and bring to a boil. Reduce to LOW, cover, and cook for 20 minutes, stirring occasionally.
  • Stir sausage and 1/2 cup of the cheese into the pan. Spoon mixture into the baked peppers and top with remaining cheese.
  • Bake for 5 minutes or until cheese is melted. Top with green onions or cilantro if desired and serve.

Nutrition Facts : Calories 513 kcal, Carbohydrate 63 g, Protein 18 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 54 mg, Sodium 469 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

RICE AND KALE STUFFED PEPPERS



Rice and Kale Stuffed Peppers image

This delicious vegetarian entrée is made with sweet bell peppers stuffed with rice, tofu, artichoke hearts and kale.

Provided by By Inspired Taste

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 13

2 red or yellow bell peppers, or 1 of each, cut lengthwise in half
1 tablespoon olive oil
1 medium onion, chopped (1/2 cup)
6 oz firm tofu, cut into cubes
1 cup torn packed kale leaves
1/3 cup drained Progresso™ marinated artichoke hearts (from 6-oz jar), chopped
1/4 cup vegetable broth
1 medium tomato, seeded, finely chopped (3/4 cup)
1 teaspoon finely chopped garlic
1 cup cooked rice
1/3 cup Greek plain yogurt (from 6-oz container)
1/2 cup crumbled feta cheese (2 oz)
Salt and pepper to taste

Steps:

  • Heat oven to 400°F. Line cookie sheet with foil or cooking parchment paper. Place bell pepper halves on cookie sheet.
  • In large nonstick skillet, heat oil over medium-high heat. Cook onion in oil about 3 minutes, stirring occasionally, until softened. Add tofu; cook about 2 minutes or until light golden brown. Add kale and artichoke hearts; cook 1 minute longer or until kale is wilted. Stir in broth, tomato and garlic. Cook 1 to 2 minutes or until hot. Remove from heat.
  • Stir in rice, yogurt and cheese. Season with salt and pepper. Spoon mixture into pepper halves.
  • Bake 25 to 30 minutes or until peppers begin to soften.

Nutrition Facts : ServingSize 1 Serving

GREEK STUFFED TOMATOES AND PEPPERS (YEMISTA)



Greek Stuffed Tomatoes and Peppers (Yemista) image

This is my favorite! The best time to make it is in August when the garden tomatoes are ready for harvest. Hothouse tomatoes are just not the same. My mom made this every year, and when she did, I thought I died and went to heaven. Enjoy!

Provided by Denise Phillips Sarigianopoulo

Categories     World Cuisine Recipes     European     Greek

Time 1h45m

Yield 12

Number Of Ingredients 12

8 large ripe tomatoes
4 large green bell peppers
¼ cup butter
1 onion, diced
1 clove garlic, minced, or to taste
2 pounds ground beef chuck
2 tablespoons soy sauce
1 tablespoon seasoned salt
1 tablespoon ground black pepper
½ cup water
1 ½ cups converted (parboiled) rice (such as Uncle Ben's®)
½ cup olive oil

Steps:

  • Cut off tops of tomatoes, leaving 1 corner still attached to create a lid. Scoop insides of tomatoes and transfer 'meat' to a large bowl; squeeze juices out of tomatoes. Cut off tops of green peppers and reserve for later use; scoop out seeds and membranes. Arrange tomatoes and bell peppers in a 11x17-inch baking dish.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat butter in a large skillet over medium heat; cook and stir onion and garlic in the melted butter until softened, 5 to 10 minutes. Add ground chuck, soy sauce, seasoned salt, and black pepper to onion mixture; cook until ground chuck is browned and crumbly, 5 to 10 minutes.
  • Mix squeezed tomato meat and water into browned chuck; bring to a simmer, about 15 minutes. Add rice and bring to a boil; remove skillet from heat. Spoon beef-rice mixture into tomatoes; place tops onto filled tomatoes and arrange them into the baking dish with lid sides down.
  • Stuff bell peppers with beef-rice mixture and top with reserved lids; lay bell peppers sideways in the baking dish. Pour olive oil over stuffed tomatoes and bell peppers; season with salt and pepper.
  • Bake in the preheated oven for 30 minutes. Turn bell peppers and continue baking until bell peppers and tomatoes are softened, about 30 more minutes.

Nutrition Facts : Calories 347.9 calories, Carbohydrate 28.5 g, Cholesterol 44.5 mg, Fat 20.6 g, Fiber 3.4 g, Protein 13 g, SaturatedFat 6.7 g, Sodium 411.9 mg, Sugar 5.4 g

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