FILIPINO MANGO AND TOMATO SALAD
Mango and Tomato salad is a refreshing side dish you'll love year-round. It's colorful, delicious, and nutritious! A tasty accompaniment to grilled meat or seafood!
Provided by Lalaine Manalo
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- In a bowl, combine vinegar, fish sauce, and oil. Add sugar and pepper. Whisk together until well blended.
- In a bowl, combine mangoes, tomatoes, red onions, and cilantro.
- Drizzle with vinaigrette dressing and toss gently to combine.
- Cover and refrigerate for about 10 minutes to allow flavors to meld.
Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1062 mg, Fiber 1 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
TOMATO AND MANGO SALAD WITH CHILES AND TOMATO ESSENCE
This colorful mix is dressed with tomato water, which is made by draining pureed tomatoes for a day. It may look pale, but its flavor is astonishing: You'll want to spoon up every drop.
Provided by Martha Stewart
Time 20m
Number Of Ingredients 8
Steps:
- Peel mango and cut flesh from pit; discard pit. Cut flesh lengthwise into 1/4-inch slices. Toss with cucumber, tomatoes, chile, chopped basil, and oil. Season with salt and divide salad among 4 bowls. Divide tomato essence among bowls, garnish with remaining basil, and drizzle with more oil.
TOMATO ESSENCE
This flavor-packed tomato water is what sets our Tomato-and-Mango Salad apart.
Provided by Martha Stewart
Categories Vegetables
Time P1D
Yield Makes 1 to 2 cups
Number Of Ingredients 2
Steps:
- Puree tomatoes and 1/4 teaspoon salt in a blender until smooth, about 1 minute. Line a colander with 4 layers of dampened cheesecloth and set over a deep pot. Pour tomato puree into colander, cover with plastic wrap, and refrigerate, stirring occasionally, until 1 to 2 cups tomato water have dripped into pot, about 1 day. Season with salt, if desired.
ESSENCE OF TOMATOES
Make Raymond Blanc's flavoursome tomato soup up to 1 day ahead, and keep chilled
Provided by Raymond Blanc
Categories Dinner, Soup
Time 50m
Number Of Ingredients 15
Steps:
- In a large bowl mix all the ingredients together with 1 tbsp sea salt, cover with cling film and marinate for 6 hrs. Then, in a food processor, pulse the tomato mix in batches until roughly chopped - don't over-chop them to a mush.
- Place three layers of muslin cloth, or a new kitchen cloth, over a large bowl and pour the mix into the cloth. Tie up with string and hang in a cold place for at least 15 mins over the bowl to collect the tomato essence. Set aside the pulp. Taste and correct the seasoning, if necessary, then cool in the fridge.
- To serve, spoon a quarter of the diced tomato into the centre of four bowls. Carefully pour the chilled tomato essence around the tomato towers and garnish with the basil and a small drizzling of olive oil.
Nutrition Facts : Calories 141 calories, Fat 3 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium
MANGO AND BABY TOMATO SALAD
Make and share this Mango and Baby Tomato Salad recipe from Food.com.
Provided by Lavender Lynn
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl.
- Add the mint, onion, tomatoes, mango, and cilantro and toss well.
- Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.
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