Tomato And Cucumber Salad With Feta And Honey Mustard Dressing Recipes

3-INGREDIENT MEDITERRANEAN SALAD

3-Ingredient Mediterranean Salad image

Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!

Provided by Suzy Karadsheh

Categories Salad

Time 10m

Number Of Ingredients 8

Ingredients

6 Roma tomatoes, (diced (about 3 cups diced tomatoes))
1 Large English cucumber, (or hot-house cucumber, diced)
1/2 to 3/4 cup chopped fresh parsley leaves
kosher salt, (to taste)
1/2 tsp black pepper
1 tsp ground Sumac
2 tbsp extra virgin olive oil,
2 tsp freshly squeezed lemon juice

Steps:

In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!

Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

TOMATO CUCUMBER FETA SALAD RECIPE

Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 10m

Number Of Ingredients 11

Ingredients

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

TOMATO AND CUCUMBER SALAD WITH FETA AND HONEY MUSTARD DRESSING

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing image

I make this quite when my garden is overflowing with large ripe juicy tomatoes and with cucumbers. This is an easy and simple side dish with lots of flavor. Serve on a large serving plate with the chopped cucumbers around the tomatoes. If possible try to make up the dressing well in advance and chill until ready to use, it can even be made up a day ahead. You will love this!

Provided by Kittencalrecipezazz

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 green onions, finey chopped (about 1/2 cup)
4 tablespoons olive oil
4 tablespoons white wine vinegar
1 tablespoon honey mustard (or to taste)
black pepper
4 ripe large tomatoes, sliced
1/3-1/2 cup crumbled feta cheese (or to taste)
2 small cucumbers, chopped (remove and large seeds from the cucumbers)

Steps:

To make the dressing: combine oil, vinegar, honey mustard and black pepper to taste; whisk until smooth.
Add in the green onions and mix to combine.
Chill until ready to use.
To serve: stack the tomato slices, then top with feta cheese.
Shake the dressing and drizzle amount desired over the tomatoes (and the cucumbers if desired).
*NOTE* if desired stack tomatoes, then feta cheese in the middle, then top with more tomato slices, making certain to finish with feta cheese on top.

Nutrition Facts : Calories 207.2, Fat 17, SaturatedFat 3.9, Cholesterol 11.1, Sodium 183.7, Carbohydrate 12.4, Fiber 2.5, Sugar 7.1, Protein 4

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