CAPELLINI WITH TOMATOES, GARLIC, AND BASIL
This is another pretty good diabetic recipe. It's got allot of flavor, and it makes your house smell really good too! :) The Diabetic Exchange on this one is: 2 1/2 carbohydrate (bread/starch), 1/2 fat
Provided by MizEmerilLagasse
Categories Cheese
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly coat a heavy nonstick skillet with cooking spray.
- Place over medium heat and add the garlic slices.
- Cook slowly until garlic is lightly and evenly browned.
- Reduce heat to low and add tomatoes, basil, salt (if using), and pepper.
- Cook just until the tomatoes are heated through, about 3 minutes.
- Meanwhile, cook capellini according to package directions to al dente; drain and place on a pasta plate or in a large bowl.
- Drizzle pasta with olive oil and toss to evenly coat.
- Arrange the hot tomato mixture on top and sprinkle with Parmesan cheese shavings.
- Serve at once, tossing the mixture as you serve.
TOMATO AND BASIL CAPELLINI
Simple and fresh tasting pasta dish. Meatless, but can be paired with chicken. Serve with some warm bread and a nice glass of wine.
Provided by Wendelina
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook capellini just to al dente as directed on package. Drain. Rinse with hot water and keep warm.
- In large skillet heat oil. Lightly sautee zucchini and garlic. Stir in tomatoes, basil and pepper. Cook until thoroughly heated and slightly thickened. Add the basil and stir well. Remove from heat.
- In 4 dishes, spoon 1/4 of the hot vermicelli and top each with 1/4 of the tomato mixture. Sprinkle with cheese, garnish with a little extra basil and serve immediately.
Nutrition Facts : Calories 453.4, Fat 11.9, SaturatedFat 3.4, Cholesterol 11, Sodium 203.7, Carbohydrate 69, Fiber 4.2, Sugar 5.5, Protein 17.2
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