Tofu Walnut Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU LETTUCE WRAPS



Tofu Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 10

2 teaspoons peanut oil
1 package firm tofu (12- to 14-ounce size)
1/4 teaspoon chili powder, or more to taste
Kosher salt and freshly ground black pepper
3 green onions, sliced
2 ears fresh corn, kernels cut off the cobs
1/4 cup soy sauce
1 teaspoon balsamic vinegar
6 large inner leaves romaine lettuce (from a romaine heart)
2 avocados, sliced

Steps:

  • Heat the oil in a nonstick skillet over medium-high heat. Throw in the tofu and break it up into very small pieces. Cook until much of the liquid cooks off and the tofu starts to turn golden, for several minutes.
  • Add the chili powder and some salt and pepper, then stir. Throw in the green onions and corn and cook for a few minutes (the corn can remain crunchy). Add the soy sauce and cook until most of the liquid has been absorbed. Turn off the heat and stir in the balsamic vinegar.
  • Pile the mixture into individual romaine lettuce leaves, then add slices of avocado. Fold up and chow down!

TOFU WALNUT LOAF



Tofu Walnut Loaf image

Make and share this Tofu Walnut Loaf recipe from Food.com.

Provided by Chef Yancey Susan

Categories     Grains

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 12

1 cup hot water
1 tablespoon chicken bouillon
1 garlic clove, minched
1 teaspoon italian seasoning
1 teaspoon paprika
1 teaspoon salt
1 lb soft tofu, mashed
1 cup dry whole wheat bread crumbs
1 cup rolled oats
1 cup finely chopped walnuts
1/2 large onion, chopped
1/4 cup gluten flour

Steps:

  • Dissolve Vegex (or Chicken Buillion) in hot water.
  • Stir in garlic and seasonings.
  • Mix remaining ingredients together.
  • Add Vegex mixture and mix well (it will be stiff).
  • Place in a sprayed 1 1/2 quart casserole dish and bake uncovered at 375 F for 1 hour or until set in the middle. Will hold its shape if turned out on a platter.
  • Garnish with cherry tomatoes and parsley, if desired.
  • We like it with baked potatoes and asparagus.

Nutrition Facts : Calories 206.6, Fat 10.9, SaturatedFat 1.3, Sodium 367.2, Carbohydrate 19.7, Fiber 3.4, Sugar 2.4, Protein 10.6

WALNUT LOAF



Walnut Loaf image

Provided by Food Network

Time 2h30m

Yield 6 servings

Number Of Ingredients 20

9 slices commercial whole wheat bread (about 8 ounces)
2 cups walnuts (about 8 ounces)
3 large eggs
3 medium onions, diced
1 small green bell pepper, diced
1 small celery rib, minced
1 small bunch parsley, stems discarded and leaves chopped
2/3 cup canned crushed tomatoes or 1 (16-ounce) can diced tomatoes, drained very well
1 1/2 tablespoons canola oil
1 teaspoon poultry seasoning
1 teaspoon salt
Generous seasoning freshly ground black pepper
Mushroom Gravy, recipe follows
1/4 cup unsalted butter
2 cups thinly sliced mushrooms (8 ounces)
1/4 cup unbleached flour
2 1/2 cups vegetable stock, store-bought or homemade
1/4 cup dry red wine
2 tablespoons tamari soy sauce
Freshly ground black pepper

Steps:

  • Toast the bread slices either in the toaster or on a baking sheet placed under the broiler. Let cool.
  • Preheat the oven to 375 degrees F. Generously butter a 9 by 5-inch loaf pan, then line the bottom with waxed paper and butter the paper.
  • Tear up the toasted bread slices and make crumbs out of them in a food processor. Place in a large bowl.
  • Process the walnuts until finely ground and mix into the bread crumbs. Combine the eggs and onions in the processor and process until fine but not liquefied. Stir into the bread crumbs. Place the green pepper, celery, parsley, tomatoes, and oil in the processor and grind until fine but still with some texture. Stir into the loaf mixture along with the poultry seasoning, salt, and pepper. Mix this all very well until evenly moistened. (The mixture may be prepared to this point and refrigerated up to 8 hours in advance.) Scrape it into the prepared loaf pan and smooth over the top. Cover the loaf with foil.
  • Bake 1 hour and 20 minutes, or until a knife inserted in the center of the loaf comes out dry. Let sit 5 minutes, then run a knife all along the sides of the loaf to help loosen it. Unmold the loaf onto a platter and remove the waxed paper. Let the loaf cool 20 minutes or so before slicing it. It's best to serve the loaf warm and the gravy hot.
  • Melt the butter in a medium-size saucepan over medium heat. Add the mushrooms and saute until brown, about 7 minutes. Stir in the flour; it will become very pasty. Cook this roux for 2 minutes, stirring constantly. It will stick to the bottom of the pan a little bit; that's okay.
  • Stir in the stock, wine, soy sauce, and pepper, and bring to a boil. Cook the sauce at a lively simmer for 5 minutes, stirring almost constantly and scraping any crusty bits that adhere to the bottom of the pan. Serve in a sauceboat.

QUINOA TOFU NUT-LOAF



Quinoa Tofu Nut-Loaf image

I used a lot of the ingredients I would use for regular meatloaf. You can add more or less of anything and it will still turn out great.

Provided by One Little Deer

Categories     Meatloaf

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 20

1 cup uncooked quinoa
1 1/2 cups water or 1 1/2 cups vegetable broth
3/4 cup uncooked oats
1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup water or 1/2 cup vegetable broth
1 lb tofu, firm
1 cup chopped onion
1 cup carrot, grated
1 cup celery, diced
1/2 cup sun-dried tomato, diced
1 cup cashews, ground
1 cup walnuts, ground
1 egg
1/4 cup wheat germ
1 teaspoon thyme
1 tablespoon parsley
1/2 teaspoon rosemary
1 garlic clove
1 tablespoon extra virgin olive oil
salt & fresh ground pepper

Steps:

  • Preheat oven to 350°F Lightly grease an 8-inch loaf pan with oil; set aside.
  • Set water or vegetable broth to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
  • Combine oats, garbanzo beans and water in a food processor. Process until smooth.
  • Break tofu up into small chunks. In large bowl combine all ingredients, including cooked quinoa.
  • Mold into lightly oiled loaf pan.
  • Cover and Bake at 350 for 45 minutes. Uncover and bake for 10 minutes more. Watch for it to brown but not dry out.

Nutrition Facts : Calories 655.3, Fat 33.7, SaturatedFat 4.9, Cholesterol 35.2, Sodium 506.5, Carbohydrate 70.2, Fiber 11.4, Sugar 6.2, Protein 25.4

COMFORT TOFU LOAF



Comfort Tofu Loaf image

Make and share this Comfort Tofu Loaf recipe from Food.com.

Provided by Mad Maryno

Categories     Soy/Tofu

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb firm tofu, pressed and cubed
2 slices bread, toasted, and crumbled
1 small onion, coarsely chopped
1/2 teaspoon garlic powder
4 tablespoons tomato ketchup
1 tablespoon nutritional yeast (optional)
2 tablespoons tamari soy sauce
1 tablespoon Italian herb seasoning
1 teaspoon black pepper
1/2 cup of coarsely chopped carrot
1/2 cup of coarsely chopped celery

Steps:

  • First, preheat oven to 350°F.
  • Put all the ingredients in a food processor, except for the carrot and celery. Blend until smooth.
  • Add the carrot and celery, and blend in the tofu mixture.
  • Put in a loaf pan and bake for one hour.
  • You can also put ketchup on top of the loaf.

More about "tofu walnut loaf recipes"

CLASSIC TOFU LOAF - VEGKITCHEN
classic-tofu-loaf-vegkitchen image
Web Oct 3, 2014 Preheat the oven to 350°F. Grease a 9x5-inch loaf pan with the oil and set aside. In a large mixing bowl, crumble the tofu into bite …
From vegkitchen.com
4.7/5 (9)
Total Time 45 mins
Category Tofu Main Dish
Calories 326 per serving
  • In a large mixing bowl, crumble the tofu into bite-size pieces. Add the oats and mix well. Stir in the parsley, onion, and garlic. Add the ketchup, mustard, barbecue sauce, tamari, and salt. Mix well, until all ingredients are incorporated.
See details


RECIPE: TOFU VEGETABLE LOAF | WHOLE FOODS MARKET
recipe-tofu-vegetable-loaf-whole-foods-market image
Web Jan 18, 2008 Preheat the oven to 350F. Lightly oil a 9-inch loaf pan with spray oil; set aside. Heat oil in a large skillet over medium heat. Add …
From wholefoodsmarket.com
Servings 8
Calories 190 per serving
Total Time 1 hr 15 mins
  • Add onion, carrot, garlic and parsley and cook until softened and golden brown, about 10 minutes.
See details


WALNUT-AND-TOFU ROAST | RECIPES | PROVEG INTERNATIONAL
walnut-and-tofu-roast-recipes-proveg-international image
Web Transfer mixture into a bowl, add the gluten flour and breadcrumbs, and knead for a few minutes. Transfer the mixture into a bread pan and bake …
From proveg.com
4.8/5 (6)
Category Main Course
Servings 7
Total Time 1 hr 35 mins
See details


TOFU LOAF RECIPE | DR. MCDOUGALL
tofu-loaf-recipe-dr-mcdougall image
Web Directions Preheat oven to 350 degrees. Drain the tofu well and mash finely, using a bean/potato masher and your fingers. Place in a large bowl and add the remaining ingredients. Mix well, again using your fingers. …
From drmcdougall.com
See details


LENTIL NUT VEGAN "MEATLOAF" | MINIMALIST BAKER RECIPES
lentil-nut-vegan-meatloaf-minimalist-baker image
Web Heat the oven to 350 degrees F (176 C) and line a standard loaf pan (or 8×8-inch baking pan) with parchment paper. Set aside. Heat a large cast-iron or metal skillet over medium heat. Once hot, add the oil and …
From minimalistbaker.com
See details


SAGEY MUSHROOM WALNUT ROAST | FEASTING AT HOME
sagey-mushroom-walnut-roast-feasting-at-home image
Web Nov 20, 2020 BAKE: Pour the mixture into the loaf pan and place on the middle rack of the 375 F oven until puffed and golden, 35-45 minutes. Check at 30 minutes, rotating the loaf pan if need be. (Adding the …
From feastingathome.com
See details


SPINACH, WALNUT AND TOFU “LOAF” - SUN TEMPLE FOOD
spinach-walnut-and-tofu-loaf-sun-temple-food image
Web Feb 6, 2014 Chop the spinach in 2 or 3 batches and when the onions are translucent, add to the pot. Finely chop the walnuts and go ahead and add this and all the other ingredients and mix thoroughly. Heat until …
From suntemplefood.com
See details


THANKSGIVING MEATLESS LOAF | FATFREE VEGAN KITCHEN
thanksgiving-meatless-loaf-fatfree-vegan-kitchen image
Web Nov 18, 2010 Add the walnuts and pulse a few more times. Scrape the tofu mixture into a large mixing bowl and add the quinoa flakes and the cooked vegetables. Stir well. Preheat oven to 375F. If you have a …
From blog.fatfreevegan.com
See details


30 CREATIVE TOFU RECIPES - FOOD & WINE
Web Feb 28, 2023 After a brief soak in pickle juice, the tofu is dredged in a spiced flour mixture, brushed with hot sauce and mustard, then dredged again and fried to yield the crispy, …
From foodandwine.com
See details


TOFU APPLE NUT LOAF RECIPE - THE HENRY FORD
Web This cookbook, first published in 1971, gave tips for cooking with non-meat protein-rich foods like grains, beans and peanuts instead of meat. Recipe List
From thehenryford.org
See details


WALNUT, QUINOA AND MUSHROOM LOAF - PLANT-BASED LIFE FOUNDATION
Web Mar 25, 2018 Combine quinoa, walnuts and almonds in a large bowl. In a separate bowl, mix the ground flax or chia seed with water and let it sit for 5 minutes until it forms a gel. …
From pblife.org
See details


CLASSIC VEGETARIAN NUT LOAF | KITCHN
Web May 2, 2019 While the mushroom mixture cools, butter or oil a 9-inch loaf pan and line with parchment paper or foil. In a large bowl, toss the brown rice and nuts together. In a …
From thekitchn.com
See details


TOFU-NUT LOAF | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION OF ...
Web 2 cup mashed extra firm tofu (one 1-pound brick) 2 cup whole wheat vegan bread crumbs 1/2 cup chopped nuts 1 teaspoon sage 1 teaspoon salt What you do: Simmer onion in …
From vegweb.com
See details


VEGAN TVP AND TOFU MEATLOAF RECIPE - THE SPRUCE EATS
Web Feb 18, 2023 Preheat the oven to 350 F. Pat the tofu dry, then mash it. In a large bowl, combine the TVP, spinach, and tofu. Stir in the remaining ingredients. Pour the mixture …
From thespruceeats.com
See details


CLASSIC TOFU LOAF - MEATLESS MONDAY - THE MONDAY CAMPAIGNS
Web Preheat the oven to 350F. Grease a 9×5-inch loaf pan with the oil and set aside. In a large mixing bowl, crumble the tofu into bite-size piec- es. Add the oats and mix well. Stir in …
From mondaycampaigns.org
See details


TOFU VEGGIE WALNUT LOAF - EDIBLE RENO-TAHOE
Web Prepare vegetables. Combine all ingredients in a large mixing bowl. If mix is dry, add a little water — it should be wet and sticky enough to form into loaf. Spray parchment-lined …
From ediblerenotahoe.com
See details


MUSHROOM TOFU LOAF - THE WORLD'S LARGEST COLLECTION OF …
Web Preheat oven to 350 degrees. Sauté mushrooms, onions, and garlic over medium heat in olive oil and 1/4 cup red wine, until liquid is almost gone. Meanwhile, break tofu into …
From vegweb.com
See details


TOFU NUT LOAF - UNIVERSITY OF VICTORIA
Web Tofu Nut Loaf 1 cup fine ground cashews 1 medium onion chopped fine 1 cup bread crumbs (or crushed saltines) 1 cup tofu (soft) 1 cup cooked rice (I always use basmati) 2 …
From climate.uvic.ca
See details


Related Search