Tofu Noodle Tuna Casserole Recipes

TOFU SHIRATAKI TUNA NOODLE CASSEROLE

Steps:

• Open the tofu shirataki noodle packages and drain using a strainer. Rinse under cold water for about 10 seconds, to remove plant root odor.
• In a pan over high heat, add extra virgin olive oil, garlic, carrots and zucchini and cook for 4 minutes, until vegetables have begun to soften but still yield a crunch.
• Add mushrooms and green peas and cook for 4-5 minutes, until vegetables are tender, mushrooms should be slightly golden brown.
• Add cream of mushroom soup, soy sauce and sriracha sauce an stir well until all the vegetables are coated.
• Add tuna and tofu shirataki noodles, and tossed until the noodles are coated. Turn the heat off.
• Season with salt and pepper and serve immediately.

"TOFU NOODLE" TUNA CASSEROLE

Steps:

• Drain tofu noodles. Using a scissors, cut them into 1-2" pieces. Parboil for 2-3 minutes to remove the "Shirataki" aroma from the noodles.
• Preheat oven to 375°F Spray a small casserole dish with non-stick cooking spray. Mix the noodles, soup, tuna, peas, and seasonings together in the dish. Add breadcrumbs to top if using, and sprinkle with a bit more black pepper.
• Bake, uncovered, for about 30 minutes, until casserole is hot and bubbly.
• If you are adding cheese to the top, sprinkle it on about 20 minutes into baking.

TUNA AND NOODLE CASSEROLE

Steps:

• Preheat oven to 350 degrees f.
• Cook noodles according to package directions. Remove from heat and drain. Return noodles to pot. Add remaining ingredients and mix well.
• Spray 9x9-inch casserole pan with non-stick cooking spray. Place tuna noodle mixture in casserole dish.
• Bake for 45 minutes.
• While casserole is baking, process bread in food processor to obtain fine crumbs. Melt butter and pour over bread crumbs. Toss to coat. Remove casserole from oven after 30 minutes, top with buttered crumbs and continue to bake the final 15 minutes.
• Place.

TOFU SHIRATAKI FETTUCCINE TUNA CASSEROLE

Steps:

• Preheat oven to 375 degrees.
• Rinse shirataki noodles in hot water and drain well. Microwave noodles for 1 minute and pat dry.
• Cut noodles to manageable size and put into a bowl.
• Add cream cheese into noodles and microwave again for 30 seconds. Mix.
• Drain tuna. Add tuna, peas, mushroom soup, garlic, hot pepper sauce, 2 T Parmesan cheese, salt and pepper to taste to the bowl. Mix well.
• Scatter tomato halves decoratively over the top and sprinkle the remaining 2 T of Parmsesan cheese.
• Bake in a preheated oven for about 25 minutes.

AWARD WINNING TUNA CASSEROLE

Steps:

• Preheat oven to 375 degrees.
• Boil egg noodles according to package directions.
• Meanwhile, combine ALL REMAINING INGREDIENTS EXCEPT THE SHREDDED CHEESE in extra large, deep bowl. I recommend thoroughly flaking the tuna FIRST in the bowl with a fork.
• Drain noodles when done to desired tenderness.
• Combine cooked noodles into the bowl of wet ingredients.
• Mix thoroughly by folding noodles in with a large spoon.
• Pour mixture into 13 X 9 inch casserole dish, or smaller if you prefer a thicker casserole.
• Top evenly with shredded cheese.
• Bake at 375 degrees for 45 minutes, or until cheese is golden brown.
• Let rest for 15 minutes before serving.

BEST TUNA NOODLE CASSEROLE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
• Bring a large pot of water to a boil. Add egg noodles and 3 teaspoons salt to the boiling water; cook until tender yet firm to the bite, about 6 minutes. Drain noodles. Return to pot and set aside.
• Heat 2 tablespoons butter and 1 tablespoon oil in a large skillet over medium-high heat. Add mushrooms and onion and cook until mushrooms are softened and onions are translucent, about 4 minutes. Add remaining butter; stir constantly until melted. Sprinkle flour over vegetable mixture and cook, stirring constantly, for 1 minute. Stir in milk and stock and bring to a simmer, stirring often. Simmer for 5 minutes. Stir in lemon juice, Dijon mustard, 1 teaspoon salt, and pepper.
• Add sauce mixture to reserved noodles. Stir in 1 cup Cheddar cheese, peas, and tuna. Pour mixture into the prepared baking dish and sprinkle remaining Cheddar cheese over the top.
• Stir together bread crumbs, remaining 2 teaspoons oil, remaining 1/4 teaspoon salt, and paprika in a small bowl. Sprinkle bread crumb mixture evenly over the casserole.
• Bake in the preheated oven until golden and bubbly, 25 to 30 minutes. Sprinkle with parsley and serve.