Tofu Fruit Whip Recipes

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VEGAN WHIPPED CREAM: THE PERFECT PLANT-BASED DESSERT TOPPING!



Vegan Whipped Cream: The Perfect Plant-Based Dessert Topping! image

Provided by Meredith James

Time 10m

Yield 16

Number Of Ingredients 7

10 ½ oz firm or extra-firm tofu
4 Tbsp pure maple syrup
2 Tbsp fresh lemon juice
¼ tsp pure vanilla extract
⅛ tsp sea salt
⅛ tsp pure almond extract
Soymilk, as needed

Steps:

  • Place all of your ingredients into a high-powered blender or food processor - firm tofu, pure maple syrup, lemon juice, vanilla extract, sea salt, and almond extract.
  • Blend the sweet cream ingredients until they reach a smooth, creamy consistency.
  • If the mixture is too thick, add soy milk 1 tsp at a time, and blend for 5 secs. Continue until your soy whip cream reaches your desired thinness.
  • Place the vegan whipping cream in a sealed container in the fridge.
  • Once fully chilled, serve and enjoy your vegan whipped cream; no coconut required!

Nutrition Facts : ServingSize 16

TOFU WHIPPED CREAM



Tofu Whipped Cream image

This is a great whipped topping for those who can't tolerate dairy. The texture isn't exactly like whipped cream, but it's a nice substitute! I recommend adding about 1 Tbsp Amaretto, too. Mmm!

Provided by Kree6528

Categories     Dessert

Time 5m

Yield 2 cups

Number Of Ingredients 8

1 (13 1/4 ounce) box extra-firm silken tofu (I use Mori-Nu)
1/3 cup oil or 1/3 cup soy margarine
1/4 cup maple syrup (or honey if you're not vegan) or 1/4 cup sugar (or honey if you're not vegan)
1 tablespoon soymilk
1 1/2 teaspoons vanilla
1 teaspoon lemon juice
1 pinch salt
1 -2 tablespoon of your favorite liqueur (optional)

Steps:

  • Whip ingredients together in food processor until very smooth.
  • Refrigerate for several hours before serving.

Nutrition Facts : Calories 540.2, Fat 40, SaturatedFat 5.3, Sodium 204.7, Carbohydrate 31.2, Fiber 0.2, Sugar 26.4, Protein 14.2

TOFU FRUIT WHIP



Tofu Fruit Whip image

When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.

Provided by kiwileese

Categories     Dessert

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

175 -250 g bananas or 175 -250 g drained canned fruit
250 -300 g tofu
1 cup orange juice
2 tablespoons brown sugar
1/2 teaspoon vanilla essence

Steps:

  • Chop the fruit into a food precessor or blender.
  • Process until it forms a fairly smooth puree'.
  • Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
  • Add sugar to taste. Add the vanilla.
  • Serve immediately or refridgerate.

Nutrition Facts : Calories 229.1, Fat 5.2, SaturatedFat 0.7, Sodium 17.6, Carbohydrate 38.4, Fiber 2.2, Sugar 32.8, Protein 10.3

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