Tofu And Spinach Salad Spicy Miso Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH AND TOFU SALAD



Spinach and Tofu Salad image

Here's a spinach salad that takes cues from Japan and is hearty enough to be a main course. Try to find crisp, medium curly-leaf spinach, which will hold up when dressed. (Baby spinach leaves will surely wilt.) Other sturdy greens - such as mizuna, curly endive or Napa cabbage - can stand in for spinach, or you can combine several kinds of greens.

Provided by David Tanis

Categories     dinner, lunch, salads and dressings, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 24

1/2 pound firm tofu
1/4 cup soy sauce
1 tablespoon toasted sesame oil
1 tablespoon rice wine vinegar
1 tablespoon sake
1 tablespoon brown sugar
1 teaspoon grated ginger
Pinch of cayenne
8 ounces medium spinach leaves
2 tablespoons lime or lemon juice
2 teaspoons brown sugar
1 tablespoon toasted sesame oil
3 tablespoons vegetable oil
1 tablespoon soy sauce
2 tablespoons white or red miso
1/2 teaspoon grated garlic (from about 2 to 3 cloves)
1 teaspoon grated ginger (from a peeled 1-inch piece)
1 cup chopped cucumber
1 cup thinly sliced daikon radish
1 cup frozen edamame, thawed
1 teaspoon sesame seeds
2 tablespoons pumpkin seeds
2 tablespoons roasted peanuts
Pinch of kosher salt or flaky sea salt

Steps:

  • Heat oven to 375 degrees. Slice tofu into 1-inch-by-2-inch pieces about 1/4-inch thick and place in a deep bowl or on a platter.
  • Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. Pour marinade over tofu slices to coat well. Leave in marinade for at least 15 minutes. (You may marinate the tofu up to 24 hours in advance.)
  • While the tofu marinates, pick over spinach leaves and remove any tough stems. Swish the spinach in a deep bowl of cold water. Lift leaves from water into a colander. If you see any sand in the water, repeat up to 3 times, using fresh water each time. Drain well and dry spinach, then wrap in a kitchen towel and refrigerate until ready to use. (You may wash the spinach up to 24 hours in advance.)
  • Make the dressing: In a small bowl, whisk together lime juice, brown sugar, sesame oil, vegetable oil, soy sauce, miso, garlic and ginger.
  • Line a baking sheet with parchment paper, and arrange the tofu pieces in a single layer. Spoon remaining marinade over tofu. Bake, uncovered, for 15 to 20 minutes, until slightly crisped. Remove and leave at room temperature.
  • To make the salad, arrange spinach in a low, wide salad bowl or on a deep platter. Scatter cucumber, daikon and edamame over spinach, then sprinkle with sesame seeds, pumpkin seeds and peanuts. Tuck slices of tofu here and there.
  • Sprinkle a pinch of salt over everything, then drizzle salad with dressing and serve.

WARM BACON AND SPINACH SALAD WITH MISO DRESSING



Warm Bacon and Spinach Salad with Miso Dressing image

Just-out-of-the-oven bacon and a warm miso dressing gently wilt the spinach in this hearty salad. Shaved fennel, carrots and red onions add crunch and an extra boost of vegetables.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

8 slices bacon
1 small red onion, thinly sliced
One 5-ounce package baby spinach
3 medium carrots, shredded (about 1 cup)
1/2 fennel bulb, thinly sliced (about 1 1/4 cups), plus 1/4 cup chopped fennel fronds
1 tablespoon grated peeled fresh ginger (from about a 1-inch piece)
1 clove garlic, grated
1/4 cup white miso
1/3 cup rice wine vinegar
2 tablespoons honey
2 teaspoons sesame oil
2 tablespoons toasted sesame seeds

Steps:

  • Preheat the oven to 425 degrees F.
  • Lay the bacon in a single layer on a rimmed baking sheet. Bake until the crispy, 12 to 13 minutes. Transfer the bacon to a cutting board and chop; set aside. Carefully pour the bacon fat into a small heatproof bowl and measure 2 tablespoons of the fat into a small saucepan. Discard any remaining bacon fat or reserve for another use.
  • Meanwhile, soak the onion in a medium bowl of cold water for 15 minutes, then drain and transfer to a large bowl. Add the spinach, carrots and sliced fennel and let sit at room temperature.
  • Add the ginger and garlic to the saucepan with the bacon fat and cook over medium heat, stirring occasionally, until softened and fragrant, about 1 minute. Add the miso and cook, whisking, until smooth and just warm. Add the vinegar, honey and sesame oil and cook, whisking frequently, until just simmering and smooth, about 2 minutes.
  • Add the bacon to the bowl with the spinach then pour in the warm dressing. Toss gently until the spinach just begins to wilt. Transfer the salad to a large serving bowl and garnish with the fennel fronds and sesame seeds.

More about "tofu and spinach salad spicy miso dressing recipes"

SPINACH, TOFU, AND SHAVED CARROT SALAD WITH SESAME …
spinach-tofu-and-shaved-carrot-salad-with-sesame image
2013-12-27 Preparation. Toss greens, radishes, cucumber, carrot, tofu, and dressing together in a large bowl. Top with Spiced Pepita and Cashew Crunch.
From bonappetit.com
See details


MISO TOFU SALAD RECIPE - THE TIMES GROUP
miso-tofu-salad-recipe-the-times-group image
2017-10-03 Next, blend together ginger, miso, water, rice wine vinegar, soy sauce, peanut oil and chilli paste. Make sure the consistency is smooth and not runny. Step 4. Now, take a large bowl and add the baby spinach and tofu …
From recipes.timesofindia.com
See details


SPINACH AND TOFU SALAD WITH JAPANESE SESAME MISO …
spinach-and-tofu-salad-with-japanese-sesame-miso image
2021-05-27 Instructions. Mix the sesame miso dressing ingredients until well blended. (You can heat up the dressing in a small sauce pan and chill in the fridge for 30 minutes before use.) Wash the baby spinach and drain excess …
From rasamalaysia.com
See details


SHRIMP RAMEN SALAD WITH MISO DRESSING | SILK ROAD RECIPES
2022-12-12 Rinse and pat dry. Season with pinch of kosher salt and red pepper flakes. In a sauté pan over medium heat melt the butter and quickly pan sear the shrimp until pink and …
From silkroadrecipes.com
See details


SPICY MISO BRAISED TOFU RECIPE - THESPRUCEEATS.COM
2022-12-09 Mix the orange juice and sambal together with 1/2 cup water in a liquid measuring cup. Heat a large wok or 10-inch cast iron skillet over medium-high heat. When the pan is hot …
From thespruceeats.com
See details


KALE AND SPINACH SALAD WITH SOY-GLAZED TOFU RECIPE - BBC FOOD
2022-03-05 To make the dressing, whisk together all of the ingredients in a small bowl and set aside. To make the lotus crisps, heat 5cm/2in vegetable oil in a wide, deep, heavy-based …
From bbc.co.uk
See details


TOFU AND SPINACH SALAD WITH SPICY MISO DRESSING
Tofu And Spinach Salad with Spicy Miso Dressing recipe: Try this Tofu And Spinach Salad with Spicy Miso Dressing recipe, or contribute your own.
From bigoven.com
See details


SPINACH SALAD WITH MISO DRESSING — NUCOOK
2020-07-14 Roast tofu, stirring halfway through, until tofu is browned in spots and edges are lightly crispy, about 25 minutes. Meanwhile, combine dressing ingredients in a blender and …
From nucook.org
See details


ASTRAY RECIPES: TOFU AND SPINACH SALAD WITH SPICY MISO DRESSING
Pour dressing into a bowl and fold in scallions. Toss the spinach with the dressing. Plating: Place a ring mold in the center of a plate. Make a napoleon by alternating layers of tofu and …
From astray.com
See details


TOFU AND SPINACH SALAD WITH SPICY MISO DRESSING RECIPE
In a blender c., add in vinegar, soy sauce, miso, sambal oelek, sugar and gari. Blend till smooth. Slowly drizzle in both oils. Check for seasoning. Pour dressing into a bowl and mix in …
From cookeatshare.com
See details


BARLEY, TOFU AND SPINACH SALAD WITH MISO DRESSING
2014-01-01 Whisk together the water, miso, mirin, vinegar and sugar in a small bowl to form a dressing. Position an oven rack 4 to 6 inches from the broiler element; preheat to broil. Cut …
From washingtonpost.com
See details


TOFU AND SPINACH SALAD SPICY MISO DRESSING – RECIPES NETWORK
2012-08-14 In a blender cup, add vinegar, soy sauce, miso, sambal oelek, sugar and gari. Blend until smooth. Slowly drizzle in both oils. Check for seasoning. Pour dressing into a bowl and …
From recipenet.org
See details


ROASTED SWEET POTATOES AND SPINACH WITH FETA RECIPE
Preparation. Heat the oven to 450 degrees. On a sheet pan, toss the sweet potatoes with 3 tablespoons oil and season with salt and pepper. Spread into an even layer and roast until fork …
From cooking.nytimes.com
See details


BARLEY, TOFU AND SPINACH SALAD WITH MISO DRESSING
2014-01-01 Broiling the tofu with a little of the miso dressing gives it a chewy exterior, good for building a hearty salad.
From img2.washingtonpost.com
See details


TOP 10 HEALTHY JAPANESE FOODS YOU SHOULDN’T MISS
2022-12-13 The fun thing is that each pepper offers a different level of spicy taste. You will get the kick and a lot of nutrients as a bonus. 9. Spinach Ohitashi. Japanese restaurants do not …
From tsmp.com.au
See details


TOFU AND SPINACH SALAD SPICY MISO DRESSING RECIPES
Steps: Heat oven to 375 degrees. Slice tofu into 1-inch-by-2-inch pieces about 1/4-inch thick and place in a deep bowl or on a platter. Make the marinade: In a medium bowl, whisk together …
From tfrecipes.com
See details


Related Search