TOASTED-COCONUT GRANOLA
This delicious granola recipe is courtesy of Nekisia Davis of Early Bird Foods.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h
Yield Makes about 7 cups
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees.
- Place oats, pumpkin seeds, sunflower seeds, coconut, pecans, syrup, olive oil, sugar, and 1 teaspoon salt in a large bowl and mix until well combined. Spread granola mixture in an even layer on a rimmed baking sheet. Transfer to oven and bake, stirring every 10 minutes, until granola is toasted, about 45 minutes.
- Remove granola from oven and season with salt. Let cool completely before serving or storing in an airtight container for up to 1 month.
TOASTED GRANOLA CEREAL
This high-protein cereal with added milk is about the healthiest food you can choose for breakfast. It has complete protein, high fiber and, depending on your serving size, modest fat, modest sugar, low salt and no cholesterol. And if you prepare it yourself, you know there are no chemicals or additives and it is not overly sweet.
Provided by Susan Cutler @suak
Categories Other Breakfast
Number Of Ingredients 10
Steps:
- PROCEDURE: 1. Preheat the oven to 350F degrees. Mix oats, nuts, seeds and wheat germ by hand in a large bowl.
- 2. Warm the oil in a small pan, add honey (or brown sugar) and stir gently until well blended. Add vanilla and cardamom (or cinnamon) and blend.
- 3. Drizzle over the dry ingredients in the bowl and mix thoroughly by hand.
- 4. Spread the mixture in a thin layer in one or two baking pans and roast in the preheated oven for 15 minutes, stirring every 5 minutes for even toasting.
- 5. Remove from the oven and let cool for half hour. Put the granola back in the bowl and stir in the raisins or dried fruit by hand.
- Store in airtight jars in a cool place or in the refrigerator.
SUPER LOW-FAT GRANOLA CEREAL
Steps:
- In a large bowl, combine the oats, raisins, apricots and cranberries; set aside. In a small saucepan, combine the brown sugar, water and salt. Cook and stir over medium heat for 3-4 minutes or until brown sugar is dissolved. Remove from the heat; stir in maple flavoring and vanilla. Pour over oat mixture; stir to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 350° for 25-30 minutes or until crisp, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container. Serve with milk or yogurt.
Nutrition Facts : Calories 246 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 53g carbohydrate (26g sugars, Fiber 4g fiber), Protein 6g protein.
CEREAL GRANOLA PARFAIT
Steps:
- For the granola: Line a baking sheet with parchment.
- Toast the rolled oats, coconut, pecans, cinnamon and salt in a large skillet over medium heat until everything is toasted and aromatic, about 2 minutes. Stir in the maple syrup, butter and brown sugar. Bring the mixture to a simmer and let cook for about a minute to thicken slightly. Fold in the corn puff cereal until completely coated. Transfer the mixture to the prepared baking sheet, spreading it out in a single layer to let cool slightly.
- For the parfait: While the granola is cooling off, stir together the yogurt, maple syrup, vanilla and cinnamon.
- In 4 glasses or mason jars, layer in a spoonful of granola, a layer of yogurt and a layer of mixed raspberries, blueberries and blackberries, repeating as many times as your vessel will fit and finishing with a layer of yogurt. Top each parfait with a couple of berries. Serve right away or chill until ready to serve.
TOASTED GRANOLA
Granola is a mixture of oats and flakes, flavored with brown sugar, honey, cinnamon, nutmeg and orange zest.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes 1 pound
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Combine oats, flakes, sugar, nuts, zest, nutmeg, and cinnamon in a bowl. Melt butter and honey in a saucepan; add to mixture. Spread in a 7-by-11-inch baking pan; bake until just golden, 10 minutes. Let cool in pan. Mixture will harden. Break into pieces; serve. Store in an airtight container up to 10 days.
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