Tilapia Cakes Recipes

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TILAPIA TARTAR CAKES



Tilapia Tartar Cakes image

These pan-seared fish cakes have tartar sauce in the binding instead of on the side.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

4 slices white bread (or 2 hamburger buns)
1 lemon
1 pound skinless tilapia fillets, cut into chunks
1/2 cup chopped sweet pickles
1/3 cup mayonnaise
1 large egg, lightly beaten
Kosher salt and finely ground black pepper
5 tablespoons extra-virgin olive oil
4 cups baby greens or 1 head of frisee

Steps:

  • Pulse the bread in a food processor until finely ground. Scoop 1 cup of the bread crumbs into a medium bowl and spread the remaining bread crumbs (about 3/4 cup) on a large plate. Grate the zest of the lemon into the bowl along with the breadcrumbs.
  • Pulse the fish in the food processor until coarsely diced (do not form a paste). Add the fish to the bowl with the lemon-bread crumbs along with the pickles, mayonnaise, egg, 3/4 teaspoon salt, and a few grinds of pepper. Form into 4 patties and dredge in the bread crumbs on the plate, turning to coat both sides.
  • Heat 3 tablespoons of the oil in a large heavy skillet over medium heat. When hot, add the fish cakes and cook, flipping once, until golden and cooked through, 8 to 10 minutes.
  • Halve the lemon and squeeze half of the juice into a bowl. Cut the other half into wedges. Toss the baby greens with the lemon juice and remaining 2 tablespoons oil. Season with 1/2 teaspoon salt and a few grinds of pepper. Serve the fish cakes with the salad and lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

EASY BAKED TILAPIA



Easy Baked Tilapia image

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Provided by F_Gory

Categories     Seafood     Fish     Tilapia

Time 35m

Yield 4

Number Of Ingredients 6

4 (4 ounce) fillets tilapia
2 teaspoons butter
¼ teaspoon Old Bay Seasoning TM, or to taste
½ teaspoon garlic salt, or to taste
1 lemon, sliced
1 (16 ounce) package frozen cauliflower with broccoli and red pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
  • Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
  • Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Nutrition Facts : Calories 171.6 calories, Carbohydrate 7.3 g, Cholesterol 46.4 mg, Fat 3.6 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.6 g, Sodium 354.3 mg

SPICY TILAPIA AND FETA CAKES



Spicy Tilapia and Feta Cakes image

Wholesome fish dishes do not have to be boring. I love crab cakes...I have made tuna cakes...so why not tilapia cakes? Add some feta and hot sauce and really make it an interesting fish dish. Serve with a dill sauce or simple sour cream.

Provided by Raquel Teixeira

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 1h25m

Yield 2

Number Of Ingredients 11

2 tablespoons olive oil, divided
2 tilapia fillets
salt and ground black pepper to taste
¼ cup bread crumbs
2 green onions, diced
1 egg
2 tablespoons lemon juice
2 tablespoons crumbled feta cheese
1 tablespoon garlic powder
1 tablespoon dried dill weed
2 teaspoons hot sauce

Steps:

  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets, salt, and pepper and cook until easily flaked with a fork, about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.
  • Toss the fish with bread crumbs, green onions, egg, lemon juice, feta cheese, garlic powder, dill, and hot sauce.
  • Form patties with your hand and refrigerate for at least 1 hour.
  • Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown, 1 to 2 minutes on each side.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 15.8 g, Cholesterol 142.3 mg, Fat 20.4 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 4.5 g, Sodium 496.6 mg, Sugar 3 g

TILAPIA CAKES



Tilapia Cakes image

Make and share this Tilapia Cakes recipe from Food.com.

Provided by bakergirl 4

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces tilapia fillets
1/2 cup whole wheat crackers, crushed
4 egg whites
1 teaspoon garlic salt
1 1/2 tablespoons parsley
1 cup spinach, shredded
salt and pepper

Steps:

  • Preheat oven to 375.
  • Shred tilipia into small chunks.
  • In a large bowl combine all ingredients thoroughly.
  • Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
  • Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.

Nutrition Facts : Calories 145.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 56.7, Sodium 145.6, Carbohydrate 3.6, Fiber 0.6, Sugar 0.3, Protein 27.1

TILAPIA FISHCAKES



Tilapia Fishcakes image

Make and share this Tilapia Fishcakes recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb tilapia fillet, poached, flaked
3 potatoes, boiled, roughly chopped
6 ounces arugula, finely chopped
1 garlic clove, finely chopped
1 red chili pepper, finely chopped
1 stalk lemongrass, finely chopped
1 lime, juice of
2 teaspoons ground coriander
2 teaspoons turmeric
salt & freshly ground black pepper
1 tablespoon polenta
sunflower oil, for frying

Steps:

  • Place all the ingredients, apart from the polenta and oil, into a large bowl and mix thoroughly.
  • Shape into palm sized patties and coat each side with polenta.
  • Heat the oil in a frying pan over a medium heat and fry the fish cakes, a few at a time, for 3-4 minutes on each side, until golden brown. Drain on kitchen paper and serve immediately.

Nutrition Facts : Calories 264.1, Fat 2.8, SaturatedFat 0.8, Cholesterol 56.8, Sodium 82.9, Carbohydrate 34.2, Fiber 5.2, Sugar 2.9, Protein 27.8

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