Tibetan Cabbage Salad Tangtse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TIBETAN CABBAGE SALAD (TANGTSE)



Tibetan Cabbage Salad (Tangtse) image

The name "tangtse" literally means "cold vegetable". this is the only real salad known in traditional Tibetan cooking. It's a refreshing side dish to most main dishes. Recipe is from the Lhasa Moon Tibetan Cookbook.

Provided by lynnski LA

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/2 white cabbage
1 daikon radish
1 carrot
1 lemon, juice of
1 teaspoon salt
1 teaspoon ground red chili pepper (optional)

Steps:

  • Cut the cabbage very thinly.
  • cut the daikon and carrot into very fine julienne strips, or grate them coarsely.
  • Toss the vegetablesn juice, salt and chili (if using) until well mixed.

Nutrition Facts : Calories 52.5, Fat 0.3, SaturatedFat 0.1, Sodium 630.2, Carbohydrate 12.3, Fiber 4.7, Sugar 6.8, Protein 2.1

CRUNCHY VIETNAMESE CABBAGE SALAD WITH PAN-SEARED TOFU



Crunchy Vietnamese Cabbage Salad With Pan-Seared Tofu image

Cabbages are the quintessential storage vegetable. You can cut a cabbage in quarters or thirds and use one piece at a time. The other hunks will keep, wrapped well in the vegetable crisper, for at least two weeks, and potentially a lot longer if you mist them with water every once in a while. That means you can buy one large cabbage and use it several times for different recipes, experiencing the deceptively versatile vegetable many ways. Fried tofu turns this Vietnamese-inspired slaw into more of a meal.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 1/2 tablespoons soy sauce
2 teaspoons light brown sugar
2 teaspoons Asian fish sauce
Zest and juice of 1 lime
1/2 jalapeño, seeded and minced
1 garlic clove, minced
4 tablespoons peanut oil
1/2 pound extra-firm tofu, cut into slabs, 3/4 inch thick
6 cups shredded cabbage
1 large carrot, grated
1/3 cup coarsely chopped roasted, salted peanuts, plus more to serve
2 tablespoons chopped cilantro, plus more to serve

Steps:

  • To make vinaigrette, whisk together 2 tablespoons soy sauce, brown sugar, 1 1/2 teaspoons fish sauce, lime zest and juice, jalapeño and garlic. Whisk in 3 tablespoons peanut oil.
  • Pat the tofu dry with paper towels. Heat the remaining 1 tablespoon peanut oil in a large skillet, preferably nonstick. When it shimmers, add the tofu. Cook 3 minutes without moving, until golden brown on the bottom. Flip and cook 2 minutes more. Transfer to a paper towel-lined plate. In a small bowl, whisk together the remaining 1 1/2 tablespoons soy sauce and 1/2 teaspoon fish sauce. Move the tofu to a cutting board, and brush both sides of each slice generously with this mixture. Cut tofu into bite-size pieces.
  • In a large bowl, toss together tofu, cabbage, carrot, peanuts, cilantro and vinaigrette. Garnish with more peanuts and cilantro.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 17 grams, Carbohydrate 16 grams, Fat 22 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 1094 milligrams, Sugar 7 grams, TransFat 0 grams

More about "tibetan cabbage salad tangtse recipes"

TIBETAN CABBAGE SALAD (TANGTSE) RECIPE - RECIPEOFHEALTH

From recipeofhealth.com
Servings 6
Calories 27 per serving
Total Time 10 mins
See details


TANGY CABBAGE AND APPLE SAUTé RECIPE - FORKS OVER …
Web Sep 20, 2023 In an extra-large nonstick skillet cook cabbage, apple, and shallot over medium-high 3 to 4 minutes or until just wilted and tender, tossing with tongs and adding water, 1 to 2 tablespoons at a time, as …
From forksoverknives.com
See details


SALAD TIBETAN RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Salad Tibetan Recipes containing ingredients cabbage, daikon, lemon, lemon juice, radish, salt, white cabbage
From recipebridge.com
See details


TIBETAN CABBAGE SALAD (TANGTSE) – RECIPE WISE
Web Tibetan Cabbage Salad, also known as Tangtse, is a traditional dish from Tibet that is often served as a side dish or appetizer. The salad is made from shredded cabbage, …
From recipewise.net
See details


TIBETAN RECIPES - PINTEREST
Web Feb 23, 2014 - Tibetan cooking for everyday and special occasions like Losar. See more ideas about recipes, cooking, tibetan food.
From pinterest.com
See details


15 CRUNCHY CABBAGE SALADS TO CREATE THE BEST SIDES - ALLRECIPES
Web Dec 22, 2020 01 of 15 Angel's Cabbage Salad View Recipe Holiday Baker It doesn't get much easier than this salad. Simply toss together bagged shredded cabbage with the …
From allrecipes.com
See details


CABBAGE FATTOUSH SALAD (SOUTH LEBANON STYLE) – …
Web May 12, 2020 Squeeze a lemon or two, to get 1/4 cup and place in a small cup or bowl. Add the remainder of the dressing ingredients and whisk well so the salt doesn’t settle on the bottom.
From cookinwithmima.com
See details


TANGTSE TIBETAN CABBAGE SALAD | CABBAGE SALAD, HEALTHY …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
See details


ASIAN CABBAGE SALAD • JUST ONE COOKBOOK
Web Jun 12, 2023 If you have a regular vegetable peeler, peel the carrot into thin sheets, then cut the sheets into long, thin julienned strips. Chop 10 sprigs cilantro (coriander) and discard the stems. In a large salad bowl, …
From justonecookbook.com
See details


TIBETAN CABBAGE SALAD (TANGTSE) RECIPE - LOW-CHOLESTEROL
Web Dec 16, 2016 - The name "tangtse" literally means "cold vegetable". this is the only real salad known in traditional Tibetan cooking. It's a re
From pinterest.com
See details


CABBAGE TIBETAN RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Cabbage Tibetan Recipes containing ingredients bell peppers, cabbage, carrots, cloves, daikon, garlic, ginger, lemon, lemon juice, onion, paprika, radish, salt,
From recipebridge.com
See details


TANGTSE SALAD | FOODISM®
Web Apr 23, 2015 In Tibet, name Tangtse translates as cold vegetable. Tangtse Salad is the only real salad known in traditional Tibetan cuisine and can be used as refreshing side …
From foodism.com
See details


MY GRANDMOTHER'S EASY CABBAGE SALAD IS BETTER THAN COLESLAW
Web Apr 15, 2022 Most people refer to sliced or shredded raw cabbage coated with mayo- or vinegar-based dressing as coleslaw (or just slaw). It may also contain lemon juice, …
From allrecipes.com
See details


CABBAGE SALAD RECIPE - LOVE AND LEMONS
Web Jun 15, 2023 Jump to recipe. I can’t get enough of this cabbage salad recipe! It’s vibrant and colorful, crunchy and refreshing, made with red and green cabbage, crisp bell …
From loveandlemons.com
See details


CABBAGE SALAD - TWO PEAS & THEIR POD
Web Jun 26, 2023 Quick Summary. Cabbage Salad- this colorful cabbage salad is made with shredded cabbage, red pepper, mango, avocado, fresh herbs, green onion, chopped nuts, and a simple soy ginger sesame …
From twopeasandtheirpod.com
See details


LEMON PARMESAN CABBAGE SALAD WITH GRILLED CHICKEN
Web May 22, 2017 A terrific cabbage salad tossed with a parmesan and lemon dressing, sweet pops of peas, subtle freshness from mint and topped with a simple, super tasty marinated chicken. Something a bit different, yet still …
From recipetineats.com
See details


CABBAGE SALAD RECIPE (10 MINUTES!) - WHOLESOME YUM
Web May 27, 2019 Cabbage Salad Recipe. Make this easy cabbage salad recipe in just 10 minutes, with shredded cabbage, bell peppers, sunflower seeds, and easy Asian salad dressing. By Maya Krampf.
From wholesomeyum.com
See details


10 BEST CABBAGE SALAD RECIPES WITH PLENTY OF CRUNCH
Web Jun 16, 2023 10 Best Cabbage Salad Recipes With Plenty of Crunch. Last Updated on: June 16, 2023. Slaw is great and all, but there are plenty of excellent cabbage salad recipes out there. And they’re all crunchy, …
From insanelygoodrecipes.com
See details


NUTRITIONAL FACTS: - FOOD.COM
Web white cabbage: 1 (338g) daikon radishes: 1 (61g) carrots: 1 (48g) lemons, juice of: 1 teaspoon (6g) salt: 1 teaspoon (3g) ground red chili pepper: Total: 1 serving: Alanine (g) …
From food.com
See details


5 TIBETAN CABBAGE RECIPES | RECIPEOFHEALTH.COM
Web Get the best and healthy tibetan cabbage Recipes! We have 5 tibetan cabbage Recipes for Your choice!
From recipeofhealth.com
See details


65559 TIBETAN CABBAGE SALAD TANGTSE RECIPES - RECIPEOFHEALTH
Web salad, sliced purple cabbage, sliced cabbage, mixed herbs , i used parsley, mint, basel and coriander, chopped, chopped spring onions, golden raisins (i use the seedless kind ), s
From recipeofhealth.com
See details


Related Search