Three Pepper Egg Salad Recipes

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THREE PEPPER SALAD



Three Pepper Salad image

A no fuss BBQ side dish that's simple and easy to throw together. Three pepper salad is barbecue favorite!

Provided by The Bewitchin Kitchen

Categories     Side Dish

Time 1h

Number Of Ingredients 9

1 red pepper
1 yellow pepper
1 orange pepper
1/2 red onion
1/2 cup parsley
2 tablespoons rice vinegar
1 tablespoon sesame oil
1/3 cup crumbled feta cheese
Sea salt and pepper

Steps:

  • Core and seed the peppers and slice them. Add them to a large bowl.
  • Slice the onion and add them to the bowl along with parsley.
  • Add the vinegar, oil, salt, and pepper.
  • Cover and refrigerate for at least an hour, toss with feta cheese and serve.

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, Carbohydrate 11.7 g, Protein 3.6 g, Fat 6.4 g, SaturatedFat 2.4 g, Cholesterol 11 mg, Sodium 121.9 mg, Fiber 1.8 g, Sugar 1.4 g

QUICK THREE-PEPPER SALAD



Quick Three-Pepper Salad image

This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 3

1 each medium sweet red , yellow and green pepper, thinly sliced
1 small onion, cut into 1/4-inch wedges
1/3 cup Vinaigrette salad dressing

Steps:

  • In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts :

EGG SALAD SANDWICH WITH RED PEPPERS



Egg Salad Sandwich With Red Peppers image

This egg salad has light taste to it. The parsley brings a refreshing taste with the red peppers give the salad some zip. Roasted red peppers may also be used. (FYI: Original recipe calls for 1 tbs capers, 1 tsp Dijon mustard and romaine lettuce to complete the sandwhich.)

Provided by Hoppy Frogs

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs
1/2 cup fat-free mayonnaise
1/3 cup dice red pepper
2 tablespoons chopped fresh parsley
1 teaspoon mustard
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
8 slices whole grain bread

Steps:

  • Place eggs in medium saucepan in a single layer. Add enough water to cover eggs by 1 inch. Brings to boil over high heat Reduce heat to medium and simmer for 10 minutes.
  • Remove eggs with slotted spoon and plunge them into an ice-water bath (to prevent further cooking). Shell the eggs and chop them into 1/2 inch pieces. Set aside.
  • In a large bowl, combine the rest of the salad ingredients. Mix well. Add eggs and mix gently. Spoon egg salad onto bread slices.

Nutrition Facts : Calories 238.6, Fat 7.6, SaturatedFat 2.2, Cholesterol 189.2, Sodium 591.2, Carbohydrate 28.6, Fiber 5, Sugar 6, Protein 13.9

THREE PEPPER SALAD



Three Pepper Salad image

Make and share this Three Pepper Salad recipe from Food.com.

Provided by carolinafan

Categories     Peppers

Time 1h15m

Yield 16 serving(s)

Number Of Ingredients 12

2 medium green peppers, julienned
2 medium cucumbers, sliced
2 (4 1/2 ounce) jars whole mushrooms, halved
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
1 (6 ounce) can pitted ripe olives, halved
1/2 cup chopped onion
2/3 cup Italian salad dressing
1 tablespoon lemon juice
1 tablespoon olive oil
1/2 teaspoon seasoning salt
1/4 teaspoon salt

Steps:

  • In a large salad bowl, combine the first seven ingredients.
  • In a small bowl or jar with tight-fitting lid, combine dressing ingredients; mix or shake well.
  • Pour over salad.
  • Refrigerate for at least 1 hour, stirring occasionally.
  • Serve with a slotted spoon.

Nutrition Facts : Calories 67.1, Fat 4.9, SaturatedFat 0.7, Sodium 293.6, Carbohydrate 5.9, Fiber 1.2, Sugar 2.6, Protein 1.2

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