Three Bean Pasta Recipes

CREAMY HERBED THREE BEAN PASTA SALAD

Steps:

• Bring a large pot of salted water to a boil.
• Whisk together the mayonnaise, basil, parsley, sour cream, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
• Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
• Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
• Add the chickpeas, kidney beans and shallots to the mixing bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

THREE-BEAN PASTA SALAD

Steps:

• In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
• In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.

THREE BEAN PASTA E FAGIOLI

Steps:

• Heat extra-virgin olive oil in a soup pot over medium to medium-high heat. Add the carrot, celery, onions, garlic, rosemary, bay leaf, salt and pepper, to taste. Saute until the vegetables are soft, about 7 to 8 minutes. Stir in the canned beans and tomato paste, and cook for 1 minute. Add the stock and water, then cover and bring to a boil. Add the pasta and let simmer in the soup for 5 minutes, then add the green beans and simmer for 3 to 4 minutes more. Turn off the heat. Add the lemon zest, lemon juice and the parsley. Taste and season with salt and pepper, if necessary. Discard the rosemary stems. To serve, ladle the soup into shallow bowls and garnish with cheese.

THREE-BEAN PASTA SALAD

Steps:

• Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
• Drain pasta; rinse with cold water. Shake to drain well.
• In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.

THREE-BEAN PASTA E FAGIOLI

Steps:

• Heat the oil in a soup pot over medium to med-high heat.
• Add in the celery, onions, carrot, garlic, rosemary, bay leaf, salt, and pepper and saute for 7-8 minutes to soften the vegetables.
• Stir in the tomato paste, cannellini beans, and chickpeas for 1 minute.
• Add the stock and 3 cups water, cover and bring to a boil.
• Add in the pasta and simmer in the soup for 5 minutes, then add the green beans and simmer together for 3-4 minutes, until the pasta is al dente and the beans are cooked through.
• Turn off the heat and add the juice and zest of the lemon and parsley; adjust the salt and pepper.
• Discard the bay leaf.
• Serve in shallow bowls and sprinkle cheese on top.

THREE BEAN AND BROCCOLI PASTA SALAD

Steps:

• Bring 3 qts water to boil.
• While bringing water to a boil, set frozen broccoli pkg in microwave to defrost for approximately 6-7 minutes.
• Open, drain, and rinse canned 3 bean salad in colander.
• When water is boiling, add pasta> Boil pasta for 8-9 minutes to al dente.
• As noodles are cooking, prepare the broccoli> Cut stems away from broccoli flowerettes> Cut flowerettes into bite-sized pieces> Use the stem portion as well if you prefer.
• Place broccoli pieces and rinsed/drained bean salad in mixing bowl.
• Once noodles are cooked, remove and strain in colander while running cold water over noodles to stop cooking, and cool down the pasta> With a sharp knife or kitchen scissors cut up pasta slightly (if using long noodles).
• Once cooled and drained place pasta in mixing bowl with bean salad and broccoli.
• In measuring cup pour dressing (s) of choice to 1/2 cup measure> Blend if using multiple dressings>*I use a combination of Newmans Light Balsamic Vineagrette and Kraft Fat Free Caeser Italian.
• Pour dressing over salad and add fresh cracked pepper and salt to your liking>*i use about 1 1/2 tbs of salt to cut the sweetness of the bean salad.
• Mix gently and well> Nice if chilled, but if time does not allow, it can be eaten immediately.
• Some add-in ideas: diced cucumber, tomato, black olives, onion, chicken/ham, sunflower seeds.

THREE BEAN PASTA

Steps:

• Set a large pot of water to boil while you prepare vegetables.
• Cook noodles as directed on package.
• Rinse with cold water & drain.
• Toss all ingredients together.
• Chill & serve.