The Trifecta Burger Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE TRIFECTA BURGER



THE TRIFECTA BURGER image

Categories     Apple

Number Of Ingredients 9

1 cup TVP granules
1 cup vegetable broth
10 ounces extra-firm tofu, drained, pressed
4 ounces plain soy tempeh
1/2 cup mayonnaise
2 tablespoons Sriracha sauce
2 tablespoons sesame oil
1/2 cup all-purpose flour
Oil, for frying (optional)

Steps:

  • In a microwave-safe bowl, mix together the TVP granules and the broth, cover tightly with plastic wrap, and microwave for 5 to 6 minutes. Alternatively, bring the broth to a boil, pour over the TVP granules, cover, and let sit for 10 minutes. Let cool. In a mixing bowl, crumble the tofu and tempeh. Mix in the reconstituted TVP. Add the mayonnaise, Sriracha sauce, and sesame oil. Mix well. Slowly knead in the flour until well incorporated and form into 6 patties. Cook as desired. Bake at 350°F (180°C, or gas mark 4) for 30 minutes, flipping halfway through, or bake first, then finish off by lightly frying in a smidge of oil until golden and crispy, 2 to 3 minutes on each side.

More about "the trifecta burger recipes"

15 GROUND BEEF MEAL PREP RECIPES - TRIFECTA
15-ground-beef-meal-prep-recipes-trifecta image

From trifectanutrition.com
Estimated Reading Time 7 mins
  • Quick Spaghetti Beef Marinara. This recipe is a classic dish. With only 5 ingredients, this 15-minute recipe won't take much time to make, and the time is reduced even further if you already have all the ingredients cooked.
  • Five Minute Burger. You will see my love for burgers in this recipe. This was the first recipe I taste-tested out of all of the 15 recipes here. I added a slice of cheese to my patty, even though the recipe doesn't call for it, and made a quick chipotle aioli on the side.
  • Beef Pita Pockets. I won't lie - my inspiration behind these were a combination of gyros and hot pockets. I always loved both and so I created a healthy tasty alternative using Mediterranean flavors using ground beef instead of lamb.
  • Chipotle Beef Tacos. Chipotle and beef go together like a ring and a finger... You can make these tacos using the meat patties or using the Trifecta flat iron steak or even the Trifecta chicken.
  • Easy Beefy Flatbread. Have you ever played much with flatbreads? They are so versatile and can make a meal absolutely delicious. It’s like you are eating a healthier, smaller pizza… kinda.
See details


TRIFECTA FIVE MINUTE BURGER RECIPE
Web Oct 23, 2019 5 min PREP TIME: 3 min YIELD: 4 Print Recipe Pin This Recipe DESCRIPTION This recipe literally takes five minutes. Two …
From trifectanutrition.com
Estimated Reading Time 2 mins
Calories 460 per serving
See details


4 FAST BURGER RECIPES FOR GUILT FREE GRILLING - TRIFECTA
Web May 22, 2020 Grab an ice cold lemonade to pair with this summer treat. Kale Yeah Turkey Burger Turkey is an awesome meat for grilling. Super …
From trifectanutrition.com
Estimated Reading Time 4 mins
See details


TRIPLE MEAT TRIFECTA | BURGERS, BREW & 'QUE | FOOD NETWORK
Web Triple Meat Trifecta. In Newport, R.I., Michael Symon dives into a triple meat-stacked sandwich with smoked pork belly, bologna and chicken liver pate. A decadent, ultra …
From foodnetwork.com
See details


THE TRIFECTA BURGER RECIPE - DETAILS, CALORIES, NUTRITION …
Web Get full The Trifecta Burger Recipe ingredients, how-to directions, calories and nutrition review. Rate this The Trifecta Burger recipe with 1 cup (96 g) tvp granules, 1 cup (235 …
From recipeofhealth.com
See details


BURGER KING IS GIVING AWAY FREE FOOD ALL MONTH LONG - ALLRECIPES
Web Dec 1, 2023 Burger King’s 31 Days of December Deals. The deals start on Dec. 1 with a free cheeseburger with any $1 purchase through the BK app, and the discounts change …
From allrecipes.com
See details


TURKEY STUFFED BELL PEPPERS - TRIFECTA
Web Jul 5, 2018 Preheat oven to 325 degrees. Then, cut the bell peppers in half, remove seeds, and clean. In a large bowl, crumble the Trifecta turkey burgers and mix with the onions, …
From trifectanutrition.com
See details


LOW CARB KETO BURGER RECIPE – FASTBURNKETO.COM
Web Jul 22, 2023 How To Prepare a Low-Carb Keto Burger. Prep time: 15 minutes Cook time: 10 minutes Servings: 3 each. Ingredients: 3 Trifecta Bison burger or Trifecta Beef …
From fastburnketo.com
See details


RED, WHITE, & BLEU BISON BURGER RECIPE - TRIFECTA
Web May 20, 2020 Step 1: Toast Your Buns Toast the buns in a toaster or toaster oven until golden brown. Toasting your buns actually helps prevent them from getting soggy when …
From trifectanutrition.com
See details


THE TRIFECTA BURGER : R/BURGERS - REDDIT
Web 338K subscribers in the burgers community. A community for discussion about burgers. Share recipes or photos of burgers you have recently enjoyed. A…
From reddit.com
See details


WEEKLY RECIPE #57: THE TRIFECTA BURGER + TOFU CHOCOLATE MOUSSE
Web Mar 20, 2012 By Jeanne Foels, Marketing & Outreach Coordinator Enjoy the following tofu recipes — perhaps a new source of protein for some of you. The first is a soy-based …
From openarmsmn.org
See details


THE TRIFECTA BURGER RECIPE | EAT YOUR BOOKS
Web Save this The trifecta burger recipe and more from The Best Veggie Burgers on the Planet: 101 Globally Inspired Vegan Creations Packed with Fresh Flavors and Exciting …
From eatyourbooks.com
See details


THE TRIFECTA BURGER - TAPPECUE.COM
Web The Trifecta BurgerIn a microwave-safe bowl, mix together the TVP granules and the broth, cover tightly with plastic wrap, and microwave for 5 to 6 minutes. Alternatively, bring the …
From tappecue.com
See details


NIKUJAGA: JAPANESE BEEF STEW RECIPE · I AM A FOOD BLOG
Web Dec 12, 2017 1lb nugget potatoes, peeled and sliced into 1/4″ rounds. 1 large carrot, sliced. 1 package konnyaku (noodles or cubed, optional) In a large heavy bottomed pan or …
From iamafoodblog.com
See details


TRIFECTA DEFINITION & USAGE EXAMPLES | DICTIONARY.COM
Web Trifecta definition: . See examples of TRIFECTA used in a sentence.
From dictionary.com
See details


CLASSIC JUICY HAMBURGER RECIPE - TASTES BETTER FROM …
Web Jun 24, 2020 1 ½ teaspoons ground black pepper 1 teaspoon salt 2 teaspoons paprika ½ teaspoon brown sugar ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon cayenne pepper Mix all spices …
From tastesbetterfromscratch.com
See details


BURGER KING HAS A BRAND-NEW SANDWICH (AND BROUGHT BACK 2
Web Nov 30, 2023 The new BK Melt in the lineup is the Shroom n’ Swiss Melt with two flame-grilled Whopper Jr. patties, Swiss cheese, sautéed mushrooms, and Stacker Sauce. …
From allrecipes.com
See details


LOW CARB KETO BURGER RECIPE - TRIFECTA
Web Oct 19, 2021 Eggplant: Similar to the sliced sweet potatoes, you can also slice eggplant into 1/2" thick rounds and roast them at 400 degrees for 10-12 minutes until tender, and …
From trifectanutrition.com
See details


HEALTHY MEAL PLAN: SHEET-PAN CHICKEN, BLACK BEAN BURGERS …
Web 2 days ago Easy, healthy meal ideas for the week ahead: Korean BBQ cauliflower, sheet-pan chicken and more. This plant-forward menu gets creative with fresh produce to pack …
From today.com
See details


JAPANESE RICE BURGER WITH TERIYAKI SAUCE
Web Feb 14, 2016 Place the mince, egg, panko crumbs, salt, pepper, nutmeg and onion into a large bowl and mix them well. Divide the mince mixture into 4 small balls and shape them into flat circle patties. Heat some cooking …
From chopstickchronicles.com
See details


WHICH TRIFECTA MEALS ARE BREAKFAST, LUNCH AND DINNER?
Web Depending on your meal plan, our breakfast options include egg scrambles, frittatas, chia puddings, oatmeal and baked goods. Lunch and dinner are interchangeable meals that …
From trifectanutrition.com
See details


TERIYAKI CHICKEN BURGER - THE DIZZY COOK
Web Mar 31, 2022 Instructions. In a large bowl, combine the ground chicken with panko, scallions, beaten egg, chopped cilantro, ginger, garlic, coconut aminos, sugar, sesame oil, sriracha and a pinch of salt (¼-1/2 teaspoon). …
From thedizzycook.com
See details


CRISPY SHRIMP BURGER RECIPE - TRIFECTA
Web Mar 15, 2021 Crispy Shrimp Burger Recipe MEAL PREP , RECIPES • 3 min By CHEF SKY HANKA March 15, 2021 Dig into these crispy shrimp burgers seasoned with …
From trifectanutrition.com
See details


TERIYAKI CHICKEN BURGERS {GRILLED TO PERFECTION} | LIL' …
Web May 26, 2022 Use a tenderizer to pound the chicken a little. Heat the grill to medium and place the breasts on. Grill each side for 5-7 minutes or until internal temperature reaches 165°F. Grilling Chicken. Be sure that the …
From lilluna.com
See details


Related Search