The Cover 2 Roasted Apples And Squash Recipes

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ROASTED BUTTERNUT SQUASH AND APPLES



Roasted Butternut Squash and Apples image

Roasted Butternut Squash and Apples is made with your favorite fall ingredients then roasted in the oven

Provided by Anne

Time 45m

Number Of Ingredients 6

1 medium butternut squash, peeled and chopped into 3/4 to 1 inch chunks
1 to 2 apples chopped into 3/4 to 1 inch chunks
3 tablespoons fresh chopped sage
2 tablespoons extra virgin olive oil
1 1/2 teaspoons cinnamon
1/2 teaspoon maple syrup

Steps:

  • Place a rack in the center of the oven and pre-heat it to 400 degrees f.
  • Line a baking sheet with parchment paper.
  • Cut up the squash and apples into 1 inch sized chunks and place them into a mixing bowl.
  • Add the cinnamon, syrup and oil - mix everything together.
  • Spread the mixture onto the parchment-lined baking sheet and place in the oven and roast for 20 minutes.
  • Remove the pan from the oven, add the chopped sage and toss everything together.
  • Place the pan back into the oven and roast for 10 minutes longer, until the squash and apples are tender.

Nutrition Facts : Calories 91 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 2 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

ACORN SQUASH WITH APPLE



Acorn Squash with Apple image

Peeling an acorn squash is the key to this delicious dish that's cooked in a microwave. A fast and easy delight for busy families.

Provided by Ed Haley

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7

1 acorn squash
2 apples, cored and sliced
1 tablespoon butter
2 tablespoons brown sugar
1 tablespoon finely chopped walnuts
½ teaspoon salt
½ teaspoon ground cinnamon

Steps:

  • To easily peel the acorn squash without losing a lot of vegetable, gently drop the squash in a large pot of boiling water, and boil for 15 minutes. Pour off the boiling water and fill with cold water and let sit 5 minutes to cool. When cool enough to handle, use a knife to slice off the peel on the ridges and use a teaspoon to dig out the peel in the valleys. Slice the squash in half and remove the seeds and stem. Then slice the halves into sections and finally cut into 1 inch chunks.
  • Place the squash chunks into a large microwave-safe bowl along with the apples. Dot with pieces of butter. Sprinkle the brown sugar, walnuts, salt and cinnamon over the top. Cover with plastic wrap, and poke a few holes in it for ventilation.
  • Cook in the microwave for 7 1/2 minutes on full power. Remove, uncover, and stir. Return to the microwave, and cook for another 7 1/2 minutes on full power, until tender. Serve hot.

Nutrition Facts : Calories 97.7 calories, Carbohydrate 19.2 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 3.7 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 211.4 mg, Sugar 9.2 g

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