THE BEST MARINATED GRILLED FLANK STEAK
A really simple marinade- which I like to use a couple of days in advance, but it's totally not necessary! A simple 2 1/2 hours will certainly do that yummy cut of meat some justice!
Provided by hollyfrolly
Categories Steak
Time 3h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients (not the steak) in a large Ziplock baggie. Add the steak and marinate for 2 1/2 hours to 2 days.
- Remove steak and discard the marinade.
- Barbecue meat about 7 minutes per side for med-rare.
- Slice on the diagonal- across the grain and serve!
- Yum -- .
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
EASY MARINATED GRILLED FLANK STEAK
Friends shared this three-ingredient marinade years ago, and it's been a favorite since. Serve the steak with salad and grilled potatoes for a quick meal. -Beverly Dietz, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk barbecue sauce, wine and lemon juice until blended. Pour 1 cup marinade into a shallow dish. Add beef and turn to coat. Cover; refrigerate 4 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in dish. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes on each side. Let stand 5 minutes before thinly slicing across the grain. Serve with reserved marinade.
Nutrition Facts : Calories 195 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 271mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
More about "the best marinated grilled flank steak recipes"
GRILLED FLANK STEAK (BEST MARINADE!) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
THE BEST TYPE OF STEAK TO USE FOR YOUR FAJITAS - TASTING TABLE
From tastingtable.com
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
From simplyrecipes.com
EASY GRILLED TRI-TIP FAJITAS RECIPE - VINDULGE
From vindulge.com
BEST FLANK STEAK MARINADE - TIPBUZZ
From tipbuzz.com
BEST GRILLED MARINATED FLANK STEAK RECIPE - SEANNA'S KITCHEN
From seannaskitchen.com
GRILLED FLANK STEAK | HEY GRILL, HEY
From heygrillhey.com
STEAKHOUSE-STYLE GRILLED MARINATED FLANK STEAK RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE UPON A CHEF
From onceuponachef.com
GRILLED FLANK STEAK (MARINATED) - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
GRILLED FLANK STEAK RECIPE - WELL PLATED BY ERIN
From wellplated.com
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE PIONEER …
From thepioneerwoman.com
MARINATED FLANK STEAK - THE SEASONED MOM
From theseasonedmom.com
EASY FLANK STEAK MARINADE RECIPE - THE SPRUCE EATS
From thespruceeats.com
GRILLED FLANK STEAK RECIPE (HONEY & SOY SAUCE MARINADE) | THE KITCHN
From thekitchn.com
THE BEST MARINATED GRILLED FLANK STEAK RECIPE - JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
JUICY GRILLED FLANK STEAK RECIPE | THE NOVICE CHEF
From thenovicechefblog.com
BEST FLANK STEAK RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
BEST GRILLED FLANK STEAK RECIPE - SIMPLY STACIE
From simplystacie.net
MARINATED GRILLED FLANK STEAK - THE SEASONED MOM
From theseasonedmom.com
100 OF THE BEST GRILLING RECIPES EVER | TASTE OF HOME
From tasteofhome.com
THE BEST GRILLED MARINATED FLANK STEAK RECIPE - PAMELA SALZMAN
From pamelasalzman.com
BEST MARINATED FLANK STEAK **GRILLING OR BAKING …
From pinterest.ca
YOU'LL WISH EVERY DAY WAS TACO TUESDAY WITH THESE 22 TASTY TACO RECIPES
From msn.com
THE ULTIMATE FLANK STEAK MARINADE - JUST A TASTE
From justataste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #main-ingredient #preparation #beef #meat #steak #4-hours-or-less
You'll also love