Thanksgiving Mixed Bean Chili With Corn And Pumpkin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN



Thanksgiving Mixed Bean Chili With Corn and Pumpkin image

A third riff on the Native American combination of beans, squash and corn for this week of vegetarian Thanksgiving main dish recipes. This is a straightforward vegetarian chili, one that is a favorite around my house throughout the year. You can turn up the heat if you wish, adding more chile, a chipotle, or fresh chopped chili peppers.

Provided by Martha Rose Shulman

Categories     dinner, main course, side dish

Time 2h15m

Yield Yield: Serves 6 generously

Number Of Ingredients 15

1 pound mixed dried beans, such as pintos and black beans, pintos and red beans, or heirloom beans such as San Franciscano, Good Mother Stallards, and Sangre de Toros (see note), washed, picked over, and soaked for at least 4 hours or overnight in 2 quart
2 onions, 1 halved, 1 finely chopped
4 garlic cloves, 2 crushed and peeled, 2 minced
1 bay leaf
2 tablespoons grapeseed or sunflower oil
3 tablespoons mild ground chili (or use hot, or use more)
1 tablespoon cumin seeds, ground
1 14-ounce can chopped tomatoes
Pinch of sugar
2 tablespoons tomato paste dissolved in 1 cup water
2 cups diced winter squash (about 3/4 pound)
1 cup corn kernels (fresh or frozen)
Salt to taste
1/2 cup chopped cilantro
Grated or crumbled cheese for serving (optional)

Steps:

  • Place beans and soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil. Skim off any foam that rises, then add crushed garlic and bay leaf, reduce heat, cover and simmer 30 minutes. Add salt and continue to simmer another 45 minutes to an hour. Using tongs or a slotted spoon, remove and discard onion and bay leaf.
  • . Meanwhile, heat oil over medium heat in a heavy skillet and add chopped onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt, stir in chopped garlic, stir together for 30 seconds to a minute, until fragrant, and add ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until mixture begins to stick to pan. Add chopped tomatoes with juice, pinch of sugar, and salt to taste. Bring to a simmer and cook, stirring often, until tomatoes have cooked down and mixture is beginning to stick to the pan, about 10 minutes. Stir in tomato paste dissolved in water and bring back to a simmer. Simmer, stirring often, for 10 minutes, until mixture is thick and fragrant.
  • Stir tomato mixture into beans. Add winter squash and bring to a simmer. Taste and adjust salt. Simmer, stirring often so that the chili mixture doesn't settle and stick to the bottom of the pot, for 45 minutes. Add more water if chili seems too thick. Stir in corn and simmer for another 10 minutes. The beans should be very soft and the chili thick and fragrant. Taste and adjust seasonings.
  • Shortly before serving stir in cilantro. Simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheddar, Monterey jack, or crumbled queso fresco. Serve with biscuits or cornbread.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 657 milligrams, Sugar 9 grams

BLACK BEAN 'N' PUMPKIN CHILI



Black Bean 'n' Pumpkin Chili image

My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated. -Deborah Vliet, Holland, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 4h20m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

2 tablespoons olive oil
1 medium onion, chopped
1 medium sweet yellow pepper, chopped
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
3 cups chicken broth
2-1/2 cups cubed cooked turkey
2 teaspoons dried parsley flakes
2 teaspoons chili powder
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/2 teaspoon salt
Cubed avocado and thinly sliced green onions, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer., Transfer to a 5-qt. slow cooker; stir in the next 10 ingredients. Cook, covered, on low 4-5 hours. If desired, top with avocado and green onions.

Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 658mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

THANKSGIVING MIXED BEAN CHILI WITH PUMPKIN AND CORN



Thanksgiving Mixed Bean Chili with Pumpkin and Corn image

Number Of Ingredients 1

1 dash blah

Steps:

  • PREPARATION Place beans and soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil. Skim off any foam that rises, then add crushed garlic and bay leaf, reduce heat, cover and simmer 30 minutes. Add salt and continue to simmer another 45 minutes to an hour. Using tongs or a slotted spoon, remove and discard onion and bay leaf. . Meanwhile, heat oil over medium heat in a heavy skillet and add chopped onion. Cook, stirring often, until tender, about 5 minutes. Add a generous pinch of salt, stir in chopped garlic, stir together for 30 seconds to a minute, until fragrant, and add ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until mixture begins to stick to pan. Add chopped tomatoes with juice, pinch of sugar, and salt to taste. Bring to a simmer and cook, stirring often, until tomatoes have cooked down and mixture is beginning to stick to the pan, about 10 minutes. Stir in tomato paste dissolved in water and bring back to a simmer. Simmer, stirring often, for 10 minutes, until mixture is thick and fragrant. Stir tomato mixture into beans. Add winter squash and bring to a simmer. Taste and adjust salt. Simmer, stirring often so that the chili mixture doesn't settle and stick to the bottom of the pot, for 45 minutes. Add more water if chili seems too thick. Stir in corn and simmer for another 10 minutes. The beans should be very soft and the chili thick and fragrant. Taste and adjust seasonings. Shortly before serving stir in cilantro. Simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheddar, Monterey jack, or crumbled queso fresco. Serve with biscuits or cornbread. Tips Heirloom beans are available online from several sources. I use Rancho Gordo for my heirloom purchases. It is really worth getting to know these delicious, beautiful beans. Advance preparation: The beans can be simmered 3 or 4 days ahead through Step 1. The chili will keep for 3 or 4 days in the refrigerator. This freezes well.

More about "thanksgiving mixed bean chili with corn and pumpkin recipes"

8 PUMPKIN CHILI RECIPES
Sep 19, 2021 It thickens the chili and complements the dish's spices with a subtle sweetness. Keep cozy with our warm, satisfying recipes for turkey pumpkin chili, vegetarian pumpkin …
From allrecipes.com
See details


PUMPKIN WHITE BEAN CHICKEN CHILI - ONCE UPON A PUMPKIN
Nov 22, 2021 Cook until softened. Add cumin, oregano, paprika, cayenne pepper, cinnamon and salt and peppers. Reduce heat to medium and let simmer. Add the chicken stock, pumpkin …
From onceuponapumpkinrd.com
See details


BLACK BEAN PUMPKIN CHILI - BEYOND THE CHICKEN COOP
Nov 10, 2022 Add chicken stock. Scrap up any brown bits from the bottom of pan. Stir in green chiles, diced tomatoes, black beans and pumpkin puree. Simmer for about 45 minutes. Add …
From beyondthechickencoop.com
See details


RECIPES FOR HEALTH: BEANS FOR YOUR THANKSGIVING TABLE
Nov 14, 2014 Refried Bean, Zucchini and Corn Gratin: An interpretation of a traditional Southwestern dish with three distinct layers. Baked Stuffed Acorn Squash : A substantial …
From archive.nytimes.com
See details


BLACK BEAN AND PUMPKIN CHILI - MY RECIPE TREASURES
Oct 31, 2022 What Ingredients Do I Need For Black Bean and Pumpkin Soup? Here’s a list of ingredients you’ll need to make this soup (scroll down for the full recipe): Olive oil; Onion; …
From myrecipetreasures.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN RECIPE
Add a generous pinch of salt, stir in chopped garlic, stir together for 30 seconds to a minute, until fragrant, and add ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until mixture …
From cooking.nytimes.cf
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN RECIPE | EAT …
Thanksgiving mixed bean chili with corn and pumpkin from The New York Times Cooking Are you sure you want to delete this recipe from your Bookshelf? Doing so will remove all the …
From eatyourbooks.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN RECIPES …
thanksgiving mixed bean chili with corn and pumpkin A third riff on the Native American combination of beans, squash and corn for this week of vegetarian Thanksgiving main dish …
From food-recipe.info
See details


BEST THANKSGIVING MIXED BEAN CHILI WITH PUMPKIN AND CORN …
In a 6-qt. stockpot, heat oil over medium heat. Add pepper and onion; cook and stir 6-8 minutes or until tender. Stir in garlic; cook 1 minute longer., Stir in broth, pumpkin, tomatoes and …
From recipert.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN
Jul 13, 2015 Place beans and soaking water in a large, heavy pot. Add halved onion and bring to a gentle boil. Skim off any foam that rises, then add crushed garlic and bay leaf, reduce …
From diningandcooking.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN …
In a large Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the seasoning mix, beans, V8 juice and salt. Bring to a boil. Reduce …
From tfrecipes.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN FOOD
3 tablespoons mild ground chili (or use hot, or use more) 1 tablespoon cumin seeds, ground: 1 14-ounce can chopped tomatoes: Pinch of sugar: 2 tablespoons tomato paste dissolved in 1 cup …
From topnaturalrecipes.com
See details


TEX-MEX BEAN, CORN AND PUMPKIN CHILI | CHALLENGE 22
Chop the pumpkin into cubes, and fry in a deep frying pan for 5 minutes. Add the beans and corn, season with salt, paprika, and cumin. Chop the tomatoes, and add them to the pan. …
From challenge22.com
See details


CHILI - CHILI, CORN, AND BLACK BEAN SALSA RECIPES
Jan 3, 2023 Ingredients: 1 tablespoon olive oil; 1/2 cup chopped onion; 1 red pepper, chopped ((1 1/4 cups)) 1 garlic clove, minced; 15 ounces black beans; 1 cup corn
From tfrecipes.net
See details


THANKSGIVING MIXED BEAN CHILI WITH PUMPKIN AND CORN RECIPES …
Free Thanksgiving Mixed Bean Chili With Pumpkin And Corn Recipes with ingredients, step by step and other related foods
From food-recipe.info
See details


RECIPES FOR HEALTH THANKSGIVING MIXED BEAN CHILI WITH CORN A
1 cup corn kernels (fresh or frozen) Salt to taste ½ cup chopped cilantro Grated or crumbled cheese for serving (optional) PREPARATION Place beans and soaking water in a large, …
From herbalmedicineuk.com
See details


THANKSGIVING MIXED BEAN CHILI WITH PUMPKIN AND CORN FOOD
3 tablespoons mild ground chili (or use hot, or use more) 1 tablespoon cumin seeds, ground: 1 14-ounce can chopped tomatoes: Pinch of sugar: 2 tablespoons tomato paste dissolved in 1 cup …
From homeandrecipe.com
See details


PUMPKIN CHILI - EASY FALL CHILI RECIPE SERVED WITH PUMPKIN CORN …
Nov 14, 2020 Add the onions and peppers and cook until the onion is tender: about 10 minutes. Add in the seasonings along with salt and pepper to taste. Stir to combine, then cook for …
From inspiredbycharm.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN
1 pound mixed dried beans, such as pintos and black beans, pintos and red beans, or heirloom beans such as San Franciscano, Good Mother Stallards, and Sangre de Toros (see note), …
From copymethat.com
See details


SPA BY THE LAKE - THANKSGIVING MIXED BEAN CHILI WITH CORN.
See more of Spa by the Lake on Facebook. Log In. or
From facebook.com
See details


THANKSGIVING MIXED BEAN CHILI WITH CORN AND PUMPKIN RECIPE
Jul 20, 2016 - A third riff on the Native American combination of beans, squash and corn for this week of vegetarian Thanksgiving main dish recipes This is a straightforward vegetarian chili, …
From pinterest.com
See details


PUMPKIN TURKEY BLACK BEAN CHILI : TOP PICKED FROM OUR EXPERTS
Black Bean Pumpkin Chili - Red Gold Tomatoes great redgoldtomatoes.com. 2 tablespoons extra virgin olive oil 1 pound ground turkey, or 1½ cups cubed cooked turkey 1 medium onion, …
From recipeschoice.com
See details


FOUR-BEAN & PUMPKIN CHILI RECIPE | EATINGWELL
Add pumpkin (or squash), tomatoes, beans, chili powder, cumin, cinnamon, salt and cayenne (if using). Cover and return to a boil. Reduce heat to maintain a gentle simmer and cook, …
From eatingwell.com
See details


Related Search