THAI TOFU COLLARD WRAPS RECIPE BY TASTY
Here's what you need: collard green, light soy sauce, garlic powder, red pepper flakes, extra firm tofu, sesame oil, medium cucumber, medium carrot, fresh thai basil, fresh mint, scallions, unsweetened natural peanut butter, sriracha, toasted sesame oil, honey, lime juice, water, kosher salt
Provided by Isabel Castillo
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Bring a large pot of salted water to a boil over high heat.
- While the water heats up, prepare the collard green leaves. Trim the stems, then, using a paring knife, carefully remove the thick part of the stem from the leaf. Working parallel to the leaf, shave off any excess stem so that it is flush with the leaf and will roll easily. Repeat with each collard.
- Blanch each collard green leaf in the boiling water for 1 minute, until softened and bright green. Remove from the water and immediately submerge in an ice bath for 1 minute, or until cool to the touch. Dry the collard greens on paper towels until ready to use.
- Make the peanut sauce: In a medium bowl, combine the peanut butter, Sriracha, sesame oil, honey, lime juice, water, and salt. Whisk until smooth.
- In a small bowl, mix together the soy sauce, garlic powder, and red pepper flakes. Pour over the tofu strips and marinate for 15 minutes.
- Heat the sesame oil in a medium pan over medium-high heat. Add the tofu strips and sear for 2 minutes on each side, until browned. Remove the tofu from the pan.
- To build the wraps, lay a collard green leaf on a flat surface. Spread 2 teaspoons of peanut sauce across the center of the leaf. Lay 1 strip of tofu on top of the sauce, followed by 3-4 pieces of cucumber, 1 tablespoon shredded carrot, and a bit of mint, Thai basil, and scallions.
- Fold one side of the leaf over the filling and dollop a bit of peanut sauce on top. Fold the other side of the leaf over the filling, and using the sauce to secure. Fold the bottom of the leaf up and over the filling. Tuck in all of the ingredients and roll until the bottom half has reached the top of the leaf. Spread a bit of sauce on the top of the leaf and roll to secure the wrap. Repeat with the remaining ingredients.
- Cut in half on the diagonal, then serve with more peanut sauce for dipping, if desired.
- Enjoy!
- Nutrition - Per Wrap - Calories: 282, Total fat: 18 grams, Sodium: 484, Total carbs: 21 grams, Dietary fiber: 11 grams, Sugars: 5 grams, Protein: 18 grams
Nutrition Facts : Calories 284 calories, Carbohydrate 15 grams, Fat 21 grams, Fiber 3 grams, Protein 13 grams, Sugar 7 grams
AMAZING SIMPLE THAI TOFU
You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.
Provided by ROSEGRABOWSKI
Categories World Cuisine Recipes Asian Thai
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil and sesame oil in a skillet over medium-high heat. Reduce heat to medium, and cook green onions for one minute. Add tofu, and continue cooking 4 minutes more, sprinkling with soy sauce halfway through. Gently stir in the peanut butter and ginger, being careful not to break the tofu, until well incorporated.
- Remove from heat, and toss in coconut. Transfer to a serving dish, and sprinkle with sesame seeds.
Nutrition Facts : Calories 284.7 calories, Carbohydrate 10.6 g, Fat 20.5 g, Fiber 4.3 g, Protein 20.1 g, SaturatedFat 3.9 g, Sodium 178.6 mg, Sugar 2.9 g
THAI TOFU SPREAD
Make and share this Thai Tofu Spread recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze extra water from tofu, then mash it with a pastry cutter or fork. Combine tofu, carrot, garlic, onion, and cilantro in a mixing bowl.
- In a separate bowl, blend together until smooth: peanut butter, lime zest, cayenne pepper, lime juice and tamari.
- Fold into tofu mixture until everything is evenly mixed. Adjust seasonings to taste.
- Serve on bread, crackers, chips or eat plain. Store refrigerated.
Nutrition Facts : Calories 148.5, Fat 10.6, SaturatedFat 2.2, Sodium 840.1, Carbohydrate 6.2, Fiber 1.9, Sugar 2.6, Protein 10.3
More about "thai tofu spread recipes"
THAI-INSPIRED CRISPY TOFU WRAPS - KALEJUNKIE
From kalejunkie.com
VEGAN THAI TOFU SALAD - A TANTALIZING THAI RECIPE WITH A TWIST!
From worldofvegan.com
TOFU PAD THAI - HOW TO MAKE TOFU PAD THAI - FOOD52
From food52.com
TOFU SPREAD - PLANT BASED JESS
From plantbasedjess.com
15 MINUTE STIR FRIED THAI BASIL TOFU (PAD KRAPOW)
From savorysweetspoon.com
SOY AND 5 SPICE MARINATED TOFU PAD THAI RECIPE
From holajalapeno.com
STEAMED TOFU "DELUXE" เต้าหู้นึ่งทรงเครื่อง RECIPE & VIDEO
From hot-thai-kitchen.com
TOFU RED CURRY (VEGAN) - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
VEGAN PAD THAI WITH TOFU - FORKS OVER KNIVES
From forksoverknives.com
EASY VEGAN THAI RED CURRY WITH TOFU | JESSICA IN THE KITCHEN
From jessicainthekitchen.com
CRISPY THAI TOFU WITH PEANUT SAUCE - PEBBLES AND TOAST
From pebblesandtoast.com
THAI BASIL TOFU STIR FRY - COOK WITH MANALI
From cookwithmanali.com
SWEET THAI CHILI BAKED TOFU - INQUIRING CHEF
From inquiringchef.com
EASY TOFU PAD THAI (VEGAN) | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGETARIAN PAD THAI {CRISPY TOFU & VEGGIES} - FEELGOODFOODIE
From feelgoodfoodie.net
THAI RED CURRY TOFU RECIPE - A BEAUTIFUL PLATE
From abeautifulplate.com
SPICY THAI BASIL TOFU | EASY, SIMPLE, STIR-FRY - WOONHENG
From woonheng.com
EASY VEGAN TOFU PAD THAI RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
THAI BASIL RECIPE WITH TOFU - THE HEALTHY MAVEN
From thehealthymaven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love