Thai Tofu Spread Recipes

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THAI TOFU COLLARD WRAPS RECIPE BY TASTY



Thai Tofu Collard Wraps Recipe by Tasty image

Here's what you need: collard green, light soy sauce, garlic powder, red pepper flakes, extra firm tofu, sesame oil, medium cucumber, medium carrot, fresh thai basil, fresh mint, scallions, unsweetened natural peanut butter, sriracha, toasted sesame oil, honey, lime juice, water, kosher salt

Provided by Isabel Castillo

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 18

6 leaves collard green
2 tablespoons light soy sauce
1 teaspoon garlic powder
½ teaspoon red pepper flakes
16 oz extra firm tofu, 1 package, cut into 1/2x2-inch (1x5-cm) strips
1 tablespoon sesame oil
1 medium cucumber, peeled and julienned
1 medium carrot, shredded
2 tablespoons fresh thai basil
2 tablespoons fresh mint
2 scallions, thinly sliced
½ cup unsweetened natural peanut butter
1 tablespoon sriracha
4 teaspoons toasted sesame oil
1 tablespoon honey
2 tablespoons lime juice
1 tablespoon water
kosher salt, to taste

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • While the water heats up, prepare the collard green leaves. Trim the stems, then, using a paring knife, carefully remove the thick part of the stem from the leaf. Working parallel to the leaf, shave off any excess stem so that it is flush with the leaf and will roll easily. Repeat with each collard.
  • Blanch each collard green leaf in the boiling water for 1 minute, until softened and bright green. Remove from the water and immediately submerge in an ice bath for 1 minute, or until cool to the touch. Dry the collard greens on paper towels until ready to use.
  • Make the peanut sauce: In a medium bowl, combine the peanut butter, Sriracha, sesame oil, honey, lime juice, water, and salt. Whisk until smooth.
  • In a small bowl, mix together the soy sauce, garlic powder, and red pepper flakes. Pour over the tofu strips and marinate for 15 minutes.
  • Heat the sesame oil in a medium pan over medium-high heat. Add the tofu strips and sear for 2 minutes on each side, until browned. Remove the tofu from the pan.
  • To build the wraps, lay a collard green leaf on a flat surface. Spread 2 teaspoons of peanut sauce across the center of the leaf. Lay 1 strip of tofu on top of the sauce, followed by 3-4 pieces of cucumber, 1 tablespoon shredded carrot, and a bit of mint, Thai basil, and scallions.
  • Fold one side of the leaf over the filling and dollop a bit of peanut sauce on top. Fold the other side of the leaf over the filling, and using the sauce to secure. Fold the bottom of the leaf up and over the filling. Tuck in all of the ingredients and roll until the bottom half has reached the top of the leaf. Spread a bit of sauce on the top of the leaf and roll to secure the wrap. Repeat with the remaining ingredients.
  • Cut in half on the diagonal, then serve with more peanut sauce for dipping, if desired.
  • Enjoy!
  • Nutrition - Per Wrap - Calories: 282, Total fat: 18 grams, Sodium: 484, Total carbs: 21 grams, Dietary fiber: 11 grams, Sugars: 5 grams, Protein: 18 grams

Nutrition Facts : Calories 284 calories, Carbohydrate 15 grams, Fat 21 grams, Fiber 3 grams, Protein 13 grams, Sugar 7 grams

AMAZING SIMPLE THAI TOFU



Amazing Simple Thai Tofu image

You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.

Provided by ROSEGRABOWSKI

Categories     World Cuisine Recipes     Asian     Thai

Yield 4

Number Of Ingredients 9

1 (14 ounce) package firm tofu, cut into 3/4 inch cubes
⅓ cup chopped green onion
1 ½ teaspoons olive oil
½ teaspoon sesame oil
1 teaspoon soy sauce
2 teaspoons grated fresh ginger root
¼ cup chunky peanut butter
3 tablespoons flaked coconut
sesame seeds

Steps:

  • Heat olive oil and sesame oil in a skillet over medium-high heat. Reduce heat to medium, and cook green onions for one minute. Add tofu, and continue cooking 4 minutes more, sprinkling with soy sauce halfway through. Gently stir in the peanut butter and ginger, being careful not to break the tofu, until well incorporated.
  • Remove from heat, and toss in coconut. Transfer to a serving dish, and sprinkle with sesame seeds.

Nutrition Facts : Calories 284.7 calories, Carbohydrate 10.6 g, Fat 20.5 g, Fiber 4.3 g, Protein 20.1 g, SaturatedFat 3.9 g, Sodium 178.6 mg, Sugar 2.9 g

THAI TOFU SPREAD



Thai Tofu Spread image

Make and share this Thai Tofu Spread recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces firm tofu
1/4 cup grated carrot
1/2 teaspoon minced garlic
2 tablespoons minced red onions
2 tablespoons finely chopped cilantro
1/4 cup smooth peanut butter
1/4 teaspoon lime zest
1/4 teaspoon cayenne pepper
juice of one lime
3 tablespoons tamari

Steps:

  • Squeeze extra water from tofu, then mash it with a pastry cutter or fork. Combine tofu, carrot, garlic, onion, and cilantro in a mixing bowl.
  • In a separate bowl, blend together until smooth: peanut butter, lime zest, cayenne pepper, lime juice and tamari.
  • Fold into tofu mixture until everything is evenly mixed. Adjust seasonings to taste.
  • Serve on bread, crackers, chips or eat plain. Store refrigerated.

Nutrition Facts : Calories 148.5, Fat 10.6, SaturatedFat 2.2, Sodium 840.1, Carbohydrate 6.2, Fiber 1.9, Sugar 2.6, Protein 10.3

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