THAI RED CURRY WITH VEGETABLES
A flavorful, easy vegetarian dish everyone will love. This Thai Red Curry with vegetables only takes about 30 minutes on the stovetop. Serve with brown rice or quinoa for a healthy dinner recipe. Play around with your favorite vegetables. Vegan friendly and gluten-free recipe.
Provided by Ashley
Categories entree
Time 30m
Number Of Ingredients 15
Steps:
- Cook down vegetables: In a large pot on medium heat, add in ghee or coconut oil, minced garlic and diced onion. Stir frequently for about 2 minutes. Add bell peppers, peas, and sliced kale; stir until mixed.
- Add liquid, seasonings and simmer: Gently pour in canned coconut milk and cashew milk. Then add curry paste, turmeric, salt, and cayenne. Gently stir until evenly combined. Allow mixture to come to a simmer on medium-high heat, then simmer on low for 10-15 minutes, until vegetables have softened.
- Make grains: While pot is simmering make rice (or quinoa), according to package instructions.
- Serve: Transfer rice into serving bowls. Use large serving spoon to serve red curry into bowls, garnish with cilantro if desired. Enjoy!
Nutrition Facts : ServingSize 1/4th without rice, Calories 99 calories, Sugar 11, Sodium 400mg, Fat 5g, SaturatedFat 3g, Carbohydrate 11g, Fiber 3g, Protein 3g, Cholesterol 1mg
THAI RED CURRY MIXED VEGETABLES
A spicy mix that goes well over hot, cooked Jasmine rice. Add more or less red curry paste, according to your taste.
Provided by Mikekey *
Categories Other Main Dishes
Time 30m
Number Of Ingredients 12
Steps:
- 1. Combine coconut milk, salt, sugar and soy sauce. Set aside.
- 2. Heat oil in a wok over medium heat. Add curry paste and stir fry for 1 minute.
- 3. Increase heat to high and add beans, eggplant, red pepper and mushrooms. Stir fry until the vegetables are tender crisp.
- 4. Reduce heat to medium and add coconut milk mixture while stirring. Heat for 1 minute.
- 5. Serve hot over cooked jasmine rice and garnish with basil leaves and lime zest.
THAI RED CURRY WITH VEGETABLES
Compliments of Thai Kitchen! Adjust your curry if you don't like heat use less then 1 tablespoon and if you enjoy the heat go for 3-4 tablespoons.
Provided by Rita1652
Categories Cauliflower
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a 2 quart saucepan, bring the coconut milk, curry paste, fish sauce and brown sugar to a boil.
- Add the vegetables and bamboo shoots, reduce the heat and simmer for 15 minute, or until the vegetables are tender.
- Serve over steamed jasmine rice.
Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 18.8, Sodium 723.7, Carbohydrate 12.8, Fiber 1.2, Sugar 8.7, Protein 3.9
THAI RED CURRY CHICKEN & VEGETABLES
The key to this curry chicken is getting complex flavors without heaviness. For the veggies, I like colorful pea pods, sweet red peppers and water chestnuts. -David Dahlman, Chatsworth, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Place chicken in a greased 8-in. square baking dish. In a small bowl, mix coconut milk, curry paste and salt; pour over chicken., Bake, covered, 18-22 minutes or until chicken is no longer pink. Meanwhile, cook vegetables according to package directions; drain. Serve chicken with rice and vegetables.
Nutrition Facts : Calories 511 calories, Fat 14g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 606mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 5g fiber), Protein 41g protein. Diabetic Exchanges
THAI RED CURRY VEGETABLES
You could use regular coconut milk instead of lite for a richer flavor, but using the light saves a lot of fat and calories. You can use any vegetables in this that you like, and some lemongrass would be good in here too.
Provided by dominiquedelsanto
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In large, deep skillet, heat oil and saute onions, carrots, and celery for a minute or two.
- Add the rest of the vegetables and saute for another two or three minutes.
- Add curry paste and stir until all vegetables are coated.
- Stir in coconut milk. The vegetables should be nicely coated. If more liquid is needed, stir in a little vegetable stock or water.
- Let cook, stirring frequently, until vegetables are cooked to the doneness that you like.
- Salt to taste, and serve over jasmine rice or brown rice, sprinkled with basil.
Nutrition Facts : Calories 159.3, Fat 4.8, SaturatedFat 0.7, Sodium 216.4, Carbohydrate 25.3, Fiber 9.3, Sugar 10.4, Protein 10.7
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