Tex Mex Taco Salad Recipes

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TEX-MEX TACO SALAD



Tex-Mex Taco Salad image

Provided by Cyndi

Time 30m

Number Of Ingredients 17

2 tablespoon oil
1 lb ground beef
1/2 cup bell pepper (assorted colors, chopped)
1 small onion (diced)
1/3 cup taco seasoning
3/4 cup water
3/4 cup black beans
3/4 cup corn
3 tablespoons canned diced chilies
4-6 flour soft taco tortillas
2 cups shredded romaine lettuce
1/2 cup shredded cheese
1 large steak tomatoes (diced)
1/2 cup cilantro (chopped)
1/2 cup red onion (chopped)
1 avocado (diced)
garnish (sour cream, salsa, shredded cheese and hot sauce)

Steps:

  • Preheat oven to 400 degrees F. Spray oven safe bowl with non-stick cooking spray. Place soft taco tortilla inside. Making sure to form into a bowl size. Lightly spray with non-stick cooking spray; set aside.
  • In a large skillet over medium-high heat, add oil, bell peppers and onion. Cook for 2-3 minutes. Add meat and cook/crumble unit cooked through, about 10 minutes. Drain and place back in skillet. Add taco seasoning and water. Bring to a low boil and cook for 3 minutes. Add in black beans, corn and chiles; set on low until ready to use.
  • While the meat is cooking place soft taco bowls in oven and bake 18-20 minutes.
  • While the bowls and meat are cooking, cut remaining vegetables.
  • Once the bowls and meat are done, it's time to assemble. Add some beans, meat and then cheese to the taco bowls. Add remaining ingredients.
  • Serve & Enjoy!

TEX-MEX TACO SALAD



Tex-Mex Taco Salad image

A family favorite, this Tex-Mex Taco Salad recipe has been in my family since I was a little girl. It's the perfect supper on a hot summer night.

Provided by Wendy O'Neal

Time 3h10m

Number Of Ingredients 9

1 lb lean ground beef
1 pkg taco seasoning (I make my own Homemade Taco Seasoning)
2 (15oz) cans pinto beans, drained and rinsed
3/4 bottle French dressing
1 small onion, finely chopped
1 large head of lettuce, roughly chopped
1-2 tomatoes, diced
1 small bag chips (Doritos or I prefer RiceChips Sweet Chili or similar)
1/2-1 lb cheddar cheese, grated (optional)

Steps:

  • Brown and drain ground beef. Season with taco seasoning according to package directions. Remove from heat. Add drained beans, dressing, and onions. Stir to mix. Chill for several hours.
  • Add cheese, if desired, when cool. Just before serving, add lettuce, tomatoes, and lightly crushed chips. Mix together and serve.
  • **My favorite way to serve is to not mix in the lettuce, tomatoes, or chips, but to layer them on my plate...lettuce, taco mixture, tomatoes and then serve the chips on the side (kind of like my spoons).

TEX-MEX TACO SALAD



<span class=Tex-Mex Taco Salad image" src="https://www.tfrecipes.com/img/not-available.jpg">

This tex-mex taco salad is so easy to make and full of delicious flavors, textures, and colors. Topped with tex-mex style ground beef.

Provided by Pinch of Yum

Categories     Dinner

Time 25m

Number Of Ingredients 11

1 lb. ground beef
1 yellow onion, diced
3-4 tablespoons taco seasoning
1/4 cup water
1 16-ounce can black beans
2-3 ounces Pepperjack Velveeta
fresh spinach or lettuce
fresh salsa
Cotija cheese, crumbled
tortilla chips, crushed
sour cream

Steps:

  • Saute onion with a small amount of oil in a large skillet over medium high heat. When soft and fragrant, add ground beef. Cook until no longer pink. Drain most of the grease from the pan. Add seasoning and water; stir until thickened slightly.
  • Add Velveeta in small pieces; mix until melted. Add black beans and stir until combined. Remove from heat and let cool slightly.
  • Assemble salads with beef/bean mixture, fresh salsa, cheese crumbles, crushed tortillas, and sour cream.

Nutrition Facts : Calories 270 calories, Sugar 3.2 g, Sodium 837.3 mg, Fat 8.8 g, SaturatedFat 4.4 g, TransFat 0.1 g, Carbohydrate 22.3 g, Fiber 7.1 g, Protein 25.7 g, Cholesterol 62.4 mg

SPICY TEX MEX TACO SALAD



Spicy Tex Mex Taco Salad image

Make and share this Spicy Tex Mex Taco Salad recipe from Food.com.

Provided by dicentra

Categories     Mexican

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 (1 1/2 ounce) package taco seasoning
6 cups chopped romaine lettuce
3 -4 cups crispy tortilla chips
1 1/2 cups shredded cheddar cheese
4 green onions, chopped
2 tomatoes, seeded and diced
1 cup sour cream
1/2 cup sliced black olives

Steps:

  • In large skillet, cook beef with the taco seasoning and water recommended on the package. Set aside.
  • Divide lettuce among serving plates. Top with tortilla chips and meat. Layer each salad with cheese, green onions, tomatoes, sour cream and black olives.

Nutrition Facts : Calories 688.1, Fat 49.1, SaturatedFat 23, Cholesterol 151.5, Sodium 1458.4, Carbohydrate 27.8, Fiber 6.2, Sugar 7.2, Protein 36.2

TEX-MEX EGG SALAD TACOS



Tex-Mex Egg Salad Tacos image

Got this recipe from a children's cooking class I took with my 8 yo SD. We both love it and it is very easy.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

4 large hard-boiled eggs, chopped
1/3 cup shredded sharp cheddar cheese
1 tablespoon chopped green onion
2 tablespoons mayonnaise or 2 tablespoons salad dressing
2 tablespoons salsa
1 tablespoon sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
6 taco shells
lettuce leaf
shredded cheddar cheese
avocado, slices

Steps:

  • Combine first 3 ingredients in a bowl; set aside.
  • Combine mayonnaise and next 4 ingredients; fold into egg mixture.
  • Line taco shells with lettuce.
  • Spoon egg salad evenly onto taco shells.
  • Garnish, if desired, and serve with salsa.

Nutrition Facts : Calories 142.1, Fat 8.7, SaturatedFat 3.4, Cholesterol 132, Sodium 260.4, Carbohydrate 8.9, Fiber 0.7, Sugar 0.8, Protein 6.8

TEX-MEX TUNA SALAD



Tex-Mex Tuna Salad image

This is a great recipe for tuna fish tacos.

Provided by John

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

2 (5 ounce) cans tuna, drained and flaked
½ cup sliced black olives
½ cup sliced green onion
½ cup sliced celery
⅔ cup salsa
½ cup sour cream
1 teaspoon ground cumin
½ head iceberg lettuce, shredded
12 medium taco shells

Steps:

  • In a large bowl, combine the tuna, olives, green onions and celery; toss together.
  • In a medium bowl, whisk together the salsa, sour cream and cumin. Pour over tuna mixture; lightly toss to mix.
  • Line taco shells with shredded lettuce and spoon tuna mixture into shells. Drizzle with additional salsa or top with additional sour cream if desired.

Nutrition Facts : Calories 262.9 calories, Carbohydrate 24.6 g, Cholesterol 21 mg, Fat 12.1 g, Fiber 3.1 g, Protein 14.6 g, SaturatedFat 4.1 g, Sodium 438.3 mg, Sugar 2.5 g

TEX-MEX TACO SALAD ON ROMAINE



Tex-Mex Taco Salad on Romaine image

A delicious and hearty Tex-Mex salad. Don't forget the lime. That little squirt brightens the entire salad. I, also, would think ground turkey or chicken would work.

Provided by gailanng

Categories     One Dish Meal

Time 27m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 cup salsa
1/4 cup sour cream
1 teaspoon vegetable oil
1 cup medium onion, chopped
3 garlic cloves, minced
1 lb ground beef
3 medium plum tomatoes, diced fine
1 (14 ounce) can black beans or 1 (14 ounce) can kidney beans, rinsed and well drained
2 teaspoons chili powder
2 teaspoons ground cumin
salt and pepper
1/3 cup chopped fresh cilantro
6 -8 cups shredded romaine lettuce, well chilled (can prepare ahead and chill your plates)
1 small avocado, diced
1/2 cup shredded monterey jack pepper cheese
1 lime, cut in 8 wedges

Steps:

  • For the dressing, combine salsa and sour cream. Measure 1/4 cup and set aside. Cover bowl and place in refrigerator.
  • Heat oil in a large, heavy nonstick skillet over medium heat. Add onion and saute until soft, about 2 minutes. Add garlic and cook for 30-45 seconds or until fragrant.
  • Stir in ground beef and cook, stirring with a wooden spoon to break up beef into small pieces. Cook until meat has lost all pink color, about 5 minutes.
  • Stir in tomatoes, beans, chili powder, cumin, salt and pepper. Cook, stirring, until mixture begins to simmer, about 3 to 4 minutes.
  • Remove from heat, fold in reserved 1/4 cup salsa dressing and cilantro.
  • To the chilled lettuce, top with the cooked meat mixture and then the dressing. Garnish with chopped avocado and cheese. Add 2 lime wedges per plate.

Nutrition Facts : Calories 562.7, Fat 33.1, SaturatedFat 12.3, Cholesterol 97.2, Sodium 395, Carbohydrate 34.9, Fiber 13.6, Sugar 6.1, Protein 35

LAYERED TEX-MEX TACO SALAD



Layered Tex-Mex Taco Salad image

All your taco filling favorites are here for the party in this big Layered Tex-Mex Taco Salad that makes enough to serve the crowd.

Provided by My Food and Family

Categories     Side Dish Recipes

Time 2h15m

Yield 12 servings, 1 cup each

Number Of Ingredients 10

1/2 cup MIRACLE WHIP Dressing
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 Tbsp. TACO BELL® Taco Seasoning Mix
1 can (15.5 oz.) black beans, rinsed
6 cups tightly packed coarsely chopped iceberg lettuce
1/2 cup slivered red onion s
1-1/2 cups KRAFT Mexican Style Finely Shredded Four Cheese
1 cup grape tomato es, cut in half
1 avocado
1/4 cup chopped fresh cilantro

Steps:

  • Mix first 3 ingredients until blended.
  • Layer beans, lettuce, onions, cheese and tomatoes in large bowl. Spread dressing mixture over salad.
  • Refrigerate 2 hours.
  • Chop avocado; spoon over salad just before serving. Sprinkle with cilantro.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 12 g, Fiber 4 g, Sugar 3 g, Protein 6 g

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