Tex Mex Chicken N Rice Recipes

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TEX-MEX SKILLET CHICKEN AND RICE



Tex-Mex Skillet Chicken and Rice image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

3/4 cup salsa verde
1/2 cup sour cream
2 tablespoons extra-virgin olive oil
1 12-ounce bag small broccoli florets (about 4 cups)
1 large red bell pepper, diced
3 scallions, sliced (white and green parts separated)
3 cloves garlic, minced
Kosher salt and freshly ground pepper
1 teaspoon ground cumin
2 cups shredded rotisserie chicken, skin removed
3 cups frozen cooked brown rice, heated as directed
1 1/4 cups shredded Mexican cheese blend

Steps:

  • Preheat the broiler. Whisk the salsa, sour cream and 3/4 cup water in a bowl.
  • Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the broccoli, bell pepper, scallion whites and garlic; season with salt and pepper. Cook, stirring, until softened, about 6 minutes. Add the cumin and stir until toasted, 30 seconds.
  • Stir in the chicken, rice, salsa mixture and 1 teaspoon salt. Bring to a boil, then reduce the heat to medium and simmer until heated through and saucy, 1 to 3 minutes. Fold in half of the cheese; top with the rest. Broil until the cheese melts, 2 to 4 minutes. Top with the scallion greens.

Nutrition Facts : Calories 570, Fat 33 grams, SaturatedFat 12 grams, Cholesterol 78 milligrams, Sodium 1264 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 26 grams, Sugar 8 grams

TEX-MEX CHICKEN AND RICE



Tex-Mex Chicken and Rice image

Poultry and freezer basics inspired this deliciously healthy combo. I have a hard time getting my family to eat healthy, but they have no problem cleaning their plates when I serve this dish! -Tracy Long, Bellwood, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 6 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (about 6 ounces each)
1 can (10-1/2 ounces) reduced-fat condensed cream of chicken soup, undiluted
1 can (10 ounces) diced tomatoes and green chiles
1 cup salsa verde
1/2 teaspoon ground cumin
1-1/2 cups (about 7-1/2 ounces) frozen corn, thawed
1 cup uncooked instant brown rice
Shredded cheddar cheese, reduced-fat sour cream, cubed avocado, chopped cilantro, and sliced ripe olives, optional

Steps:

  • In a 3- or 4-qt. slow cooker, combine first five ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove chicken from slow cooker. Cool slightly; shred chicken with two forks. Return meat to slow cooker. Add corn and rice; cook, covered, on low 1 hour longer. , If desired, serve with cheese, sour cream, avocado and olives.

Nutrition Facts : Calories 254 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 757mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

TEX MEX CHICKEN N RICE



Tex Mex Chicken N Rice image

Chicken and rice in a zippy sauce. A complete meal ready in no time. We love this with guacamole, sour cream and fresh tortillas! A bed of shredded lettuce adds to the complete meal.

Provided by sassafrasnanc

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 large onion, chopped
2 tablespoons jalapenos, seeded and minced
1 garlic clove, minced
1 tablespoon olive oil
1 1/4 cups chicken broth
1 lime, juice of
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 cup long grain rice, uncooked
4 boneless skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
3/4 cup cheddar cheese, shredded

Steps:

  • Sprinkle chicken breasts with salt, pepper and cumin and set aside.
  • In large skillet, saute onion, garlic and jalapeno in olive until tender.
  • Add broth, lime juice and tomatoes and bring to a boil.
  • Stir in rice.
  • Place chicken over rice mixture.
  • Cover and simmer for 10 minutes. Turn chicken and cook 5-10 minutes longer until chicken juices run clear.
  • Remove from heat and sprinkle with cheese.
  • Cover and let stand until cheese melts (approx. 5 minutes).
  • Garnish with chopped cilantro and lime wedges.

Nutrition Facts : Calories 457.4, Fat 12.7, SaturatedFat 5.5, Cholesterol 90.7, Sodium 1025.8, Carbohydrate 45.2, Fiber 1.3, Sugar 2.3, Protein 38.3

TEX MEX CHICKEN AND RICE BAKE



Tex Mex Chicken and Rice Bake image

Delicious and colourful, this recipe combines tasty Tex Mex flavours in an easy, one-dish chicken and rice casserole.

Yield 4

Number Of Ingredients 9

1 can (284 mL) CAMPBELL'S® Condensed Low Fat Cream of Chicken Soup
1 can low fat low fat (1%) milk
1 1/2 cups 375 mL parboiled white rice
1 1/2 tsp 8 mL chili powder
1 green pepper, cut into strips
1 red pepper, cut into strips
1 medium onion, diced
1/2 cup 125 mL frozen whole kernel corn, or canned corn kernels
1/2 tsp 3 mL each salt and pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • Mix soup, milk and water together in a large microwave-safe bowl and heat on high for 1-minute intervals until hot. Add to a 2 qt (2 L) baking dish, stir in rice and chili powder. Spread evenly with vegetables. Top with chicken. Sprinkle chicken with cheese and additional chili powder, if desired. Cover.
  • Season chicken with salt and pepper on both sides and place on top of vegetables, sprinkle with additional chili powder, if desired. Top with cheese and cover dish with tin foil.
  • Bake for 40 minutes then remove the cover and continue baking for another 10 minutes until chicken is cooked through and rice is tender. Finish with broiling for 3 minutes until cheese is golden and bubbly. Remove from oven and let sit 5 minutes, stir rice before serving.

ONE-PAN TEX-MEX CHICKEN & RICE



One-Pan Tex-Mex Chicken & Rice image

Meet your new week night favorite - One-Pan Tex Mex Chicken & Rice. Transform chicken breasts, veggies & cheese into saucy Tex-Mex chicken & rice.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/2 cup KRAFT Zesty Italian Dressing
1 Tbsp. ground cumin
1-1/2 lb. boneless skinless chicken breasts, cut into thin strips
1 red onion, slivered
1 green pepper, cut into strips
1-1/2 cups instant white rice, uncooked
1 cup water
3/4 cup TACO BELL® Mild Sauce
1 cup KRAFT Mexican Style Finely Shredded Four Cheese

Steps:

  • Mix dressing and cumin until blended. Heat half the dressing mixture in large skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done.
  • Add vegetables and remaining dressing mixture; stir. Cook 2 to 4 min. or until vegetables are crisp-tender, stirring frequently.
  • Stir in rice and water; bring to boil. Add TACO BELL® Sauce; mix well. Top with cheese.
  • Remove from heat; cover. Let stand 5 min.

Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

TEX-MEX CHICKEN AND RICE



Tex-Mex Chicken and Rice image

Make and share this Tex-Mex Chicken and Rice recipe from Food.com.

Provided by Redneck Epicurean

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked chicken, chopped
2 cups instant rice, cooked
2 cups salsa
1 (15 ounce) can black beans, drained and rinsed
1 3/4 cups shredded cheddar cheese
1/2 teaspoon chili powder

Steps:

  • Preheat the oven to 350 degrees.
  • Spray a 2 quart casserole dish.
  • Combine all the ingredients, reserving 3/4 cup of cheese.
  • Place in the casserole dish.
  • Top with the reserved cheese and cover with foil.
  • Bake 25 minutes.
  • Uncover and bake until lightly browned, about 10 minutes.

PC TEX-MEX CHICKEN & RICE SKILLET



Pc Tex-Mex Chicken & Rice Skillet image

Make and share this Pc Tex-Mex Chicken & Rice Skillet recipe from Food.com.

Provided by kristinawilding

Categories     One Dish Meal

Time 28m

Yield 6 serving(s)

Number Of Ingredients 10

1 teaspoon vegetable oil, plus
1 tablespoon vegetable oil, divided
1 (11 ounce) can Mexican-style corn
1 lb boneless skinless chicken thighs
1 tablespoon southwest seasoning
2 cups uncooked instant rice
2 cups chicken broth
1 1/2 cups salsa verde
2 tablespoons snipped fresh cilantro
1 cup shredded Mexican blend cheese

Steps:

  • add 1 tsp of the oil to a 12 inch skillet; heat over medium high heath 1-3 minutes or until shimmering. Meanwhile, drain corn; pat dry with paper towels. Add corn to skillet in a single layer. Cook without stirring 5 mintues or until carmelized on one side. Remove corn from skillet; set aside.
  • As corn cooks, cut chicken into 1 inch pieces. Combine chicken and seasoning mix in a large bowl. Add chicken to skiller. Cook over medium-high heat 5-7 minutes or until center of chicken is no longer pink, stirring occasionally. Remove chicken from skillet; set aside.
  • Add remaning 1 tbsp oil to skillet. Add rice; stir until well coated with oul. Add broth and salsa; bring to a simmer over medium-high heath. Cover skillet; reduce heat to low. Simmer 5 minutes or until most of the liquid is absorbed.
  • To serve spoon chicken over rice mixture in skiller, spinkle with cheese and corn. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with cilantro.

TEX-MEX CHICKEN 'N' RICE CASSEROLE



Tex-Mex Chicken 'n' Rice Casserole image

Make and share this Tex-Mex Chicken 'n' Rice Casserole recipe from Food.com.

Provided by Audrey M

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1 cup chopped onion
2 tablespoons brummel & brown margarine
1 (6 5/8 ounce) package regular chicken rice pilaf mix
1 cup long-grain rice
2 (14 ounce) cans fat-free chicken broth
2 1/2 cups water
4 cups cooked chicken or 4 cups turkey
4 medium tomatoes, chopped
1 (4 ounce) can diced green chili peppers, drained
2 teaspoons dried basil, crushed (or 2 T, snipped)
1 tablespoon chili powder
1 teaspoon cumin seed, crushed (or 1/4 t. ground)
1/4 teaspoon pepper (or 1/8 t.)
1 cup shredded low-fat cheddar cheese

Steps:

  • In a 3-quart saucepan, cook onion in hot margarine until tender.
  • Stir in rice-vermicelli mix, including seasoning package and uncooked rice.
  • Cook and stir for 2 minutes more.
  • Stir in broth and water.
  • Bring to boiling; reduce heat.
  • Cover and simmer 20 minutes (liquid will not be fully absorbed).
  • Transfer the mixture to a very large mixing bowl; stir in chicken or turkey, tomato, chili peppers, basil, chili powder, cumin, and pepper.
  • Transfer to a 3-quart casserole.
  • Bake, covered, in a 425 degree oven for 20 minutes.
  • Uncover; sprinkle with cheese.
  • Bake for 5 minutes more.

Nutrition Facts : Calories 284.8, Fat 9.2, SaturatedFat 2.5, Cholesterol 55.5, Sodium 595.4, Carbohydrate 25.5, Fiber 2, Sugar 3.5, Protein 24.4

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