Teriyaki Roasted Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI GREEN BEANS



Teriyaki Green Beans image

Make and share this Teriyaki Green Beans recipe from Food.com.

Provided by Buckeye Karen

Categories     Onions

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups fresh green beans, diced
1 large onion, diced
4 tablespoons minced garlic
1/4 cup teriyaki sauce
olive oil flavored cooking spray

Steps:

  • Spray frying pan liberally with olive oil spray.
  • Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
  • After these have cooked for about 2 minutes, add garlic.
  • After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
  • Serve immediately.

Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4

TERIYAKI ROASTED GREEN BEANS



Teriyaki Roasted Green Beans image

A new yummy way to get your veggies

Provided by Bonne Benton

Categories     Vegetables

Time 30m

Number Of Ingredients 5

1 1/2 lb fresh, cleaned green beans
2 clove sliced garlic
1/4 c low sodium teriyaki sauce
1 Tbsp fresh cracked black pepper
1 tsp fine sea salt

Steps:

  • 1. Prep Pre Heat oven to 425 Lightly grease a large baking sheet Clean green beans and place in large bowl Add all ingredients,you can then immediately roast, but I find it tastes better if you let it sit in the bowl and marinate for 10-15 minutes
  • 2. Cook Evenly spread beans onto baking sheet Roast for 10 minutes, take out and stir around, roast for another 10 minutes or until your desired tenderness
  • 3. Recommendations Serve over white rice for a vegetarian meal Also delicious with grilled steak or chicken

TERIYAKI SALMON & GREEN BEANS



Teriyaki salmon & green beans image

Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce

Provided by Lulu Grimes

Categories     Dinner

Time 30m

Number Of Ingredients 8

4 salmon fillets (or a 500g piece to cut up yourself)
100g green beans , ends trimmed
1 lemon , cut into wedges
2 tbsp low-salt soy sauce
1 tbsp honey
1 tbsp mirin
1 garlic clove , crushed
noodles or rice, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.
  • Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon.
  • Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.

Nutrition Facts : Calories 288 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium

GREEN BEANS AND CARROTS WITH TERIYAKI SAUCE



Green Beans and Carrots With Teriyaki Sauce image

Make and share this Green Beans and Carrots With Teriyaki Sauce recipe from Food.com.

Provided by Cricket

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb green beans, cut into 1 inch pieces (4 cups)
2 medium carrots, cut into bite-sized strips (2 cups)
1 tablespoon butter
1 teaspoon cornstarch
3 tablespoons teriyaki sauce
1 tablespoon water
1 teaspoon sesame seeds (can be toasted)

Steps:

  • In a medium saucepan cook beans and carrots in small amount of boiling water for 7-10 minutes (covered with lid).
  • Drain and set veggies aside.
  • Melt butter in pan and stir in cornstarch, adding the teriyaki sauce and water.
  • Return veggies to pan and toss gently.
  • Heat through and sprinkle with sesame seeds.

Nutrition Facts : Calories 60.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 377.3, Carbohydrate 9.3, Fiber 3.2, Sugar 3.2, Protein 2.2

More about "teriyaki roasted green beans recipes"

ROASTED GREEN BEANS WITH TERIYAKI SAUCE - THE LAZY …
roasted-green-beans-with-teriyaki-sauce-the-lazy image
2016-11-13 The caramelised onions, the green beans, and the sweet, sticky teriyaki sauce…mmm. I promise you, your friends and family don’t even need …
From thelazybroccoli.com
5/5 (1)
Category Side
Cuisine Fusion
Total Time 25 mins
  • Drizzle with about a teaspoon of olive oil and 1/2 teaspoon of balsamic vinegar. Season with a little salt and pepper. Don't overdo the salt as there is the teriyaki sauce later - just a pinch would do.
  • While green beans and onions are in the oven, combine 1/2 teaspoon brown rice syrup (or other liquid sweetener like agave) and 1/2 teaspoon soy sauce.
See details


TOASTED SESAME GREEN BEANS WITH TERIYAKI GLAZE
toasted-sesame-green-beans-with-teriyaki-glaze image
2013-10-11 Bring a large pot of salted water to boiling. Add green beans; return to boiling. Boil for 4 minutes. Add carrots; boil for 1 minute more. Drain well. In a small bowl stir together chicken broth, soy sauce, hoisin sauce, cornstarch, …
From bhg.com
See details


TERIYAKI ROASTED GREEN BEANS - SIMPLY PLAYFUL FARE
2015-03-18 1 tablespoon sesame seeds. 1. Line a baking sheet with a piece of parchment paper, and spread the green beans out. 2. Drizzle the olive oil evenly over the green beans. …
From simplyplayfulfare.com
Estimated Reading Time 1 min
See details


BLISTERED TERIYAKI-GINGER GREEN BEANS - A FARMGIRL'S DABBLES
2021-07-18 While beans are chilling, prepare the teriyaki-ginger sauce. Add soy sauce, mirin, sesame oil, brown sugar, honey, ginger, and garlic to a small saucepan over medium heat. …
From afarmgirlsdabbles.com
See details


EASY TERIYAKI CHICKEN BITES (MALL TERIYAKI CHICKEN) · EASY FAMILY …
2022-12-06 Season with garlic powder, salt, and pepper. Once skillet is hot, add chicken to the skillet. Let sit without stirring 3 minutes, then stir and continue to cook for 2-3 minutes until …
From easyfamilyrecipes.com
See details


TERIYAKI ROASTED CHICKEN + GREEN BEANS | HUNGRYROOT
Fresh, healthy food to fit your life. Please double check your information and try again.
From hungryroot.com
See details


TERIYAKI-ROASTED GREEN BEANS
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
See details


TERIYAKI ROAST CHICKEN WITH SESAME GARLIC GREEN BEANS
2022-08-10 Green Beans ; 400g green beans; 15ml olive oil; 2 cloves garlic, peeled and finely chopped; Salt ; Pepper ; 15ml sesame seeds, toasted ; METHOD. To prepare the chicken: Put …
From blog.home.co.za
See details


TERIYAKI GREEN BEAN RECIPE RECIPES ALL YOU NEED IS FOOD
From rachaelraymag.com. In a large nonstick skillet or a wok, heat 1 tbsp. oil over high. When it ripples and begins to smoke, add the chicken in a single layer; stir-fry until browned, 2 to 3 …
From stevehacks.com
See details


TERIYAKI ROASTED GREEN BEANS - MY RECIPE MAGIC
2015-03-18 1 lb green beans 2 tablespoons olive oil 1 teaspoon garlic salt 1/4 teaspoon fresh ground pepper 1/4 cup teriyaki sauce (thick glaze style) 1 tablespoon sesame seeds 1.Line a …
From myrecipemagic.com
See details


ROASTED TERIYAKI GREEN BEANS AND MUSHROOMS
2021-01-06 Line a baking sheet with foil and preheat the oven to 425 degrees. Rinse and dry the green beans then place them, the mushrooms, teriyaki sauce, and olive oil in a gallon sized …
From neighborfoodblog.com
See details


TERIYAKI ROASTED GREEN BEANS FOOD - HOMEANDRECIPE.COM
Steps: In a small bowl, combine teriyaki sauce and honey; set aside. In a large saute pan, melt butter over medium-high heat. Add pepper and onion, saute for 5 to 6 minutes, or until tender.
From homeandrecipe.com
See details


TERIYAKI GREEN BEANS - PLAIN CHICKEN
2018-09-27 Melt butter in a skillet over medium-high heat. Add green beans, shallot and mushrooms. Cook until starting to soften, about 4 to 5 minutes. Add garlic and cook for 30 …
From plainchicken.com
See details


GREEN BEANS AND TERIYAKI SAUCE RECIPES - SUPERCOOK.COM
browse 56 green beans and teriyaki sauce recipes collected from the top recipe websites in the world. SuperCook ... green beans teriyaki sauce garlic carrot sesame seed bell pepper …
From supercook.com
See details


CALL ME MRS. RAPP: TERIYAKI-ROASTED GREEN BEANS
2012-02-07 Preparation: *Preheat oven to 450 degrees. *Wash green beans. Trim ends off green beans and then cut green beans in half, to create bite-size pieces. Combine teriyaki …
From laurenbrapp.blogspot.com
See details


TERIYAKI GREEN BEANS RECIPE RECIPES ALL YOU NEED IS FOOD
Nov 29, 2021 · Instructions. Make the teriyaki sauce by whisking together the water, soy sauce, honey, vinegar, sesame oil, garlic, ginger, and cornstarch in a small bowl. Heat half of the …
From stevehacks.com
See details


SHEET PAN TERIYAKI CHICKEN WITH GREEN BEANS - CTV
Directions. Date Syrup Bring the dates and two cups of water to a simmer in a small saucepan over medium heat. Partially cover the saucepan and simmer for 20 minutes, until the dates …
From more.ctv.ca
See details


Related Search