Teriyaki Chicken And Brown Rice Recipes

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EASY TERIYAKI CHICKEN AND BROWN RICE DINNER RECIPE



Easy Teriyaki Chicken and Brown Rice Dinner Recipe image

For a Japanese cuisine of a meal that's easy to cook, our teriyaki chicken recipe makes it simple and easy. TIme to say goodbye to take-outs with this dish.

Provided by Recipes.net Team

Categories     Pan-Fry & Skillet

Time 45m

Yield 6

Number Of Ingredients 10

1 lb boneless & skinless, cut into strips chicken breast
2 cups preferably Minute, uncooked brown rice
⅓ cup teriyaki sauce
1 tbsp vegetable oil
2½ cups chicken broth
½ tsp garlic powder
2 cups blanched & cooled (if using fresh) broccoli florets
½ cup roasted peanuts
to taste salt & ground black pepper
sliced thinly green onions

Steps:

  • Heat oil in a large nonstick skillet on medium-high heat.
  • Add chicken then cook and stir for 5 to 7 minutes or until chicken is cooked through.
  • Add the chicken broth, teriyaki sauce, and garlic powder on the skillet then stir.
  • Bring to boil, then add the rice.
  • Cover then cook on low heat for roughly 25 minutes or until rice is fully cooked.
  • Once the rice is cooked, fluff with a fork to separate the grains.
  • Add broccoli and peanuts. Mix to combine.
  • Season with salt and pepper to taste. Adjust accordingly.
  • Garnish with green onions and serve!

Nutrition Facts : Calories 470.00kcal, Carbohydrate 46.00g, Cholesterol 73.00mg, Fat 16.00g, Fiber 4.00g, Protein 35.00g, SaturatedFat 2.00g, ServingSize 6.00, Sodium 1,155.00mg, Sugar 4.00g

CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY



Chicken Teriyaki Fried Rice Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Sides

Time 1h35m

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
1 cup broccoli floret
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

Steps:

  • Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
  • In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
  • In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
  • Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams

3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY



3-ingredient Teriyaki Chicken Recipe by Tasty image

Here's what you need: chicken thighs, soy sauce, brown sugar

Provided by Alvin Zhou

Categories     Dinner

Time 27m

Yield 4 serving

Number Of Ingredients 3

2 lb chicken thighs, sliced into chunks
1 cup soy sauce
½ cup brown sugar

Steps:

  • Sear the chicken thighs evenly in a pan, then flip.
  • Add the soy sauce and brown sugar, stirring and bringing to a boil.
  • Stir until the sauce has reduced and evenly glazes the chicken.
  • Serve with rice, if desired!
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams

EASY TERIYAKI CHICKEN & BROWN RICE DINNER



Easy Teriyaki Chicken & Brown Rice Dinner image

Provided by Taste of Home

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 Tbsp. oil
1 pound boneless skinless chicken breasts, cut into strips
1-1/2 cups water
1/3 cup lite teriyaki sauce
1/2 tsp. garlic powder
2 cups Minute® Brown Rice, uncoooked
2 cups frozen broccoli florets
1/2 cup salted peanuts (optional)

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 minutes or until cooked through. Add water, teriyaki sauce and garlic powder; stir. Bring to boil. Stir in rice, broccoli and peanuts; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes. Fluff with fork.

Nutrition Facts :

TERIYAKI CHICKEN AND BROWN RICE



Teriyaki Chicken and Brown Rice image

I got this recipe a few years ago off the back of a Minute Brown Rice box. We have made this not only at home but when we have been camping. It is quick and easy to make. I also use unsalted nuts.

Provided by Ds Darling

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast, cut into strips (I get chicken already cut for stir fry)
1 tablespoon vegetable oil
1 1/2 cups water
1/4 cup low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce
1/2 teaspoon garlic powder
2 cups Minute brown rice, uncooked
2 cups fresh broccoli florets (or frozen)
1/2 cup peanuts (optional) or 1/2 cup cashews (optional)

Steps:

  • Add the oil to a skillet and heat.
  • Then add the chicken and cook until lightly browned.
  • Stir in the garlic powder, teriyaki sauce and water.
  • Bring to a boil.
  • Add the broccoli, rice and peanuts and stir.
  • Cover the skillet and turn the heat to low.
  • Cook for 5 minutes or until it is cooked through.
  • Remove from stove top and let stand 5 minutes.
  • Serve.

Nutrition Facts : Calories 222, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 85.7, Carbohydrate 13.9, Fiber 0.9, Sugar 0.1, Protein 28.5

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