Teresas Garlic Green Beans Recipes

BUTTERY GARLIC GREEN BEANS

Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories Side Dish Vegetables Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

SAUTéED GREEN BEANS WITH GARLIC

Sautéed Green Beans with Garlic image

This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.

Provided by Nagi

Categories Side Dish

Number Of Ingredients 6

Ingredients

250g/ 8oz green beans (, trimmed (Note 1))
1 tsp salt
1 tbsp extra virgin olive oil ((or... butter!))
2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))
1/8 tsp salt
1 pinch black pepper

Steps:

Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
Serve: Transfer beans to serving dish. Serve warm!
Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

TERESA'S GARLIC GREEN BEANS

Teresa's Garlic Green Beans image

This simple side dish is a perfect match for steak. Goes perfectly with any meal that uses garlic (ie: awesome with Italian).Simple to make-great to take to a pot luck-classy enough for dinner parties!

Provided by TGirl

Categories Beans

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

fresh green beans, with ends trimmed-use amount appropriate for desired servings
butter (as a rule, 1 T per 2 servings of beans)
fresh garlic (minced/crushed amount varies-but as a rule, I use 1 large clove per 2 servings of beans)
olive oil, can be used instead of butter for vegetarian/vegans (or for those watching their waistlines! Use less oil than butter 2 t per 2 servings)

Steps:

Steam green beans until tender-crisp.
Melt butter in pot big enough to hold green beans.
Add garlic and heat until you can smell the garlic.
Remove pan from heat and add green beans to pot.
Coat beans with butter/garlic.
Serve as a fabulous side dish.

Nutrition Facts :

GARLIC GREEN BEANS

Garlic Green Beans image

Make and share this Garlic Green Beans recipe from Food.com.

Provided by MizzNezz

Categories Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh green beans
2 cups water
3 cloves garlic, minced
3 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Bring beans and water to a boil, reduce heat and simmer for 10 minutes.
Drain and set beans aside.
In lg skillet, saute garlic in butter until light brown.
Add beans, salt and pepper.
Heat through.

Nutrition Facts : Calories 115, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 377.5, Carbohydrate 8.7, Fiber 3.1, Sugar 3.7, Protein 2.3

TERESA'S ITALIAN GREEN BEANS

Teresa's Italian Green Beans image

Looking for a different taste for your green beans? These are made with Roma beans (a flat Italian green bean), olive oil, garlic, oregano, onion and mushrooms. My mom used to make them all the time. I am guessing at the preparation and cook time.

Provided by Lucky Clover

Categories Beans

Time 30m

Yield 5 serving(s)

Number Of Ingredients 7

Ingredients

1 quart roma beans
1 tablespoon olive oil
1/4 cup mushroom
1/4 cup chopped onion
1/8 teaspoon minced garlic
1/4 teaspoon oregano
salt and pepper

Steps:

Cook beans in large pan of boiling water until done.
Heat olive oil in medium sized skillet over medium heat.
Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper.
Heat to desired temperature.

Nutrition Facts : Calories 28.1, Fat 2.7, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 0.2

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