Tender Rump Roast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image



 image

Deliciously tender, inexpensive and so easy to make! All great reasons to make this deliciously lean and tender rump roast.

Provided by Marilyn

Categories     Main

Time 2h45m

Number Of Ingredients 11

4 pounds boneless beef rump roast
2 tablespoons canola oil
3 tablespoons dehydrated minced onions (divided)
Kosher salt
2 teaspoons dried thyme
2 teaspoons ground mushroom powder
1 teaspoon granulated garlic
2 cups no salt added beef stock
2 teaspoons Worcestershire sauce
Pinch granulated sugar
Freshly ground black pepper

Steps:

  • Preheat oven to 425­°F.
  • Brush roast with oil. In a small bowl, combine 2 tablespoons minced onions, 1 tablespoon salt, the thyme, mushroom powder and granulated garlic. Rub mixture into roast.
  • Place roast on a wire rack inside a shallow pan. Insert an ovenproof meat thermometer horizontally in the thickest part of the roast. Roast for 15 minutes. Reduce heat to 275°F and cook for 2 hours or until the thermometer registers 135°F for medium-rare, 145°F for medium, and 150°F for medium-well. (See tip)
  • Remove roast from oven and tent with foil. Let stand 15 minutes.
  • Pour beef juices from the roasting pan into a 4-cup measuring cup. Add beef broth and enough water to measure 3-1/2 cups. In a medium saucepan over medium-high heat, add the liquids, remaining dried onions, the Worcestershire sauce and sugar. Bring mixture to a boil. Reduce heat and simmer, stirring often, 5 minutes. Season to taste with pepper and more salt (if needed). Strain the mixture into small serving bowls. Keep warm.
  • Carve the meat against the grain and arrange on a serving platter. Ladle some of the juices (au jus) over the beef slices.
  • Serve carved rump roast with the remaining au jus alongside.

Nutrition Facts : Calories 336 kcal, Carbohydrate 3 g, Protein 52 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 141 mg, Sodium 261 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SLOW-COOKED RUMP ROAST



Slow-Cooked Rump Roast image

I enjoy a good pot roast, but I was tired of the same old thing so I started experimenting. Cooking the beef in horseradish sauce gives it a tangy flavor. Even my young children love this rump roast recipe with its tender veggies and gravy. -Mimi Walker, Palmyra, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 8h50m

Yield 8 servings.

Number Of Ingredients 13

1 beef rump roast or bottom round roast (3 to 3-1/2 pounds)
2 tablespoons canola oil
4 medium carrots, halved lengthwise and cut into 2-inch pieces
3 medium potatoes, peeled and cut into chunks
2 small onions, sliced
1/2 cup water
6 to 8 tablespoons horseradish sauce
1/4 cup red wine vinegar
1/4 cup Worcestershire sauce
2 garlic cloves, minced
1-1/2 to 2 teaspoons celery salt
3 tablespoons cornstarch
1/3 cup cold water

Steps:

  • In a large skillet, brown roast on all sides in oil over medium-high heat; drain. Place carrots and potatoes in a 5-qt. slow cooker. Top with meat and onions. Combine the water, horseradish sauce, vinegar, Worcestershire sauce, garlic and celery salt; pour over meat. Cover and cook on low until meat and vegetables are tender, about 8 hours., Combine cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until gravy is thickened, about 30 minutes.

Nutrition Facts : Calories 378 calories, Fat 15g fat (3g saturated fat), Cholesterol 113mg cholesterol, Sodium 507mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

PERFECT RUMP ROAST



Perfect Rump Roast image

For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.

Provided by Gone Fishin

Categories     Roast Beef

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (4 lb) rump roast (room temp.)
3 garlic cloves
1 tablespoon salt
1 tablespoon pepper
1 onion
1 cup water

Steps:

  • DO NOT USE A GLASS PAN FOR THIS RECIPE.
  • Pre-Heat the oven to 500 degrees.
  • Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
  • Now Salt and Pepper the rest of the roast.
  • Put the Roast in the oven and sear for 20 minutes.
  • Then add the water, the chopped onion and reduce the temperature to 275 degrees.
  • Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

Nutrition Facts : Calories 916.8, Fat 55.2, SaturatedFat 21.7, Cholesterol 340.2, Sodium 1988.1, Carbohydrate 4.4, Fiber 0.9, Sugar 1.2, Protein 94.6

PERFECT RUMP ROAST



Perfect Rump Roast image

Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.

Provided by Maria P.

Categories     Main Dish Recipes     Roast Recipes

Time 17h30m

Yield 6

Number Of Ingredients 16

¾ cup red wine, divided
7 tablespoons olive oil, divided
1 ½ tablespoons kosher salt
2 teaspoons Italian seasoning
1 teaspoon red wine vinegar
½ teaspoon ground black pepper
1 pinch garlic salt
1 (2 1/2 pound) rump roast
1 tablespoon salted butter
1 cup vegetable broth
1 large Spanish onion, chopped
1 large bunch fresh parsley, chopped
5 medium carrots, halved
5 stalks celery, cut into large chunks
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Whisk 1/4 cup wine, 3 tablespoons olive oil, kosher salt, Italian seasoning, vinegar, 1/2 teaspoon black pepper, and garlic salt together in a bowl and pour into a resealable plastic bag. Add rump roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight.
  • Remove roast from the refrigerator. Melt butter in a large skillet over medium-high heat. Sear roast in hot skillet, turning to brown all sides, about 10 minutes.
  • Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 438.5 calories, Carbohydrate 11.6 g, Cholesterol 72.1 mg, Fat 28.7 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 7.2 g, Sodium 1713.6 mg, Sugar 4.9 g

RUMP ROAST AU JUS



Rump Roast Au Jus image

This is a wonderful way to do rump roast in the slow cooker. It creates a wonderful juice while it cooks; serve the juice over individual servings of beef. You'll want the cut to be between 4 and 5 pounds.

Provided by Ardith Simon

Categories     100+ Everyday Cooking Recipes

Time 10h10m

Yield 8

Number Of Ingredients 9

1 tablespoon ground black pepper
1 tablespoon paprika
2 teaspoons chili powder
½ teaspoon celery salt
½ teaspoon ground cayenne pepper
½ teaspoon garlic powder
¼ teaspoon mustard powder
1 (4 pound) rump roast
½ cup water

Steps:

  • In a small bowl, mix together black pepper, paprika, chili powder, celery salt, cayenne pepper, garlic powder, and mustard powder. Rub mixture over the surface of the meat. Place roast in a slow cooker, and add 1/2 cup water.
  • Cover, and cook on Low for 8 to 10 hours. When meat is tender and well done, transfer roast to a serving platter. Skim fat from juices, and strain; serve with meat.

Nutrition Facts : Calories 357.6 calories, Carbohydrate 1.6 g, Cholesterol 120.9 mg, Fat 17.6 g, Fiber 0.8 g, Protein 45.5 g, SaturatedFat 6.6 g, Sodium 161 mg, Sugar 0.2 g

More about "tender rump roast recipes"

TENDER RUMP ROAST RECIPE - MASHED.COM
tender-rump-roast-recipe-mashedcom image
Web May 13, 2021 Cook the rump roast until it reaches an internal temperature of 115 F. This should take about 12 to 15 minutes per …
From mashed.com
5/5 (293)
Calories 403 per serving
Category Dinner, Main Course
  • Remove the rump roast from the refrigerator about 2 hours (no longer than that) before starting recipe to allow it to come closer to room temperature.
  • Use a sharp, thin knife to make three slits about 2 to 3 inches deep on one side of the roast. Stuff each slit with one garlic clove and some sea salt and black pepper. Flip the roast over, and make three more slits on the other side, and stuff with garlic, sea salt, and black pepper. Rub the remaining sea salt and pepper over the outside of the roast.
  • Melt the salted butter over medium-high heat in an oven-safe skillet. Sear all sides of beef to brown. This should take about 15 minutes. Remove roast to a plate, and de-glaze the pan with the beef broth and dry red wine.
See details


PERFECT POT ROAST - SPEND WITH PENNIES
perfect-pot-roast-spend-with-pennies image
Web Mar 23, 2022 How Long to Cook a Pot Roast. This recipe is based on a typical chuck roast, about 4lbs (give or take). Pot roast is best cooked at a low temperature for a long period of time to break down any tough …
From spendwithpennies.com
See details


HOW TO MAKE A TENDER RUMP ROAST - FOOL PROOF RECIPE
Web Jun 28, 2021 Pat the roast dry with a paper towel. Rub coarse sea salt and pepper into the entire roast. Place the roast in a roasting pan and let it cook for 30 – 35 minutes. After …
From homeperch.com
  • Heat two to three tablespoons of extra virgin olive oil in a Dutch oven or skillet over medium heat. Add chopped shallot, carrot, and celery. Cook for 8 to 10 minutes, until soft.
See details


PERFECTLY TENDER OVEN-BAKED RUMP ROAST - SWEET TEA …
Web Nov 2, 2021 How To Make A Tender Beef Rump Roast In The Oven Step 1: Prep Your Beef Roast Take the roast out of the fridge and unwrap it at least 1 hour before you plan …
From sweetteaandsprinkles.com
4.4/5 (45)
Total Time 3 hrs 25 mins
Category Main Course
Calories 358 per serving
See details


THE BEST RUMP ROAST RECIPE - HOW TO MAKE TENDER OVEN …
Web Aug 27, 2021 4-5 pound boneless beef rump roast. 2 tablespoons Olive oil 2 tablespoons Avocado Oil for searing 1 tablespoon Salt One TBS ground Black Pepper 1 cup beef …
From farmhouseharvest.net
Reviews 119
Calories 257 per serving
Category From Scratch Recipes
See details


HOW TO COOK A RUMP ROAST IN THE OVEN THAT'S JUICY AND DELICIOUS
Web Sep 1, 2022 A rump roast cooked in the oven should rest for 10 to 20 minutes after it has reached the target internal temperature, per the USDA. Not only will the temperature rise …
From livestrong.com
See details


EASY RUMP ROAST RECIPE (MAKES GREAT LEFTOVERS!) - DINNER, THEN …
Web Dec 6, 2022 How to Make Easy Rump Roast Preheat oven to 325 degrees. Season beef with 1 teaspoon kosher salt and ½ teaspoon coarse ground black pepper. Add vegetable …
From dinnerthendessert.com
See details


TOP 46 EASY RUMP ROAST IN OVEN RECIPE RECIPES
Web Perfectly Tender Oven-Baked Rump Roast - Sweet Tea … 4 days ago sweetteaandsprinkles.com Show details . Nov 2, 2021 · Step 2: Cooking Your Rump …
From laurent490.dixiesewing.com
See details


FORK-TENDER CROCKPOT RUMP ROAST RECIPE - THEFOODXP
Web To make a crockpot rump roast, mix dry-rub and spread all over the roast. Sear the roast and put it in a crockpot with onion, garlic, bay leaves, and carrots. Add tomato paste, …
From thefoodxp.com
See details


SLOW-COOK RUMP ROAST RECIPE | WHISPERING MEADOWS
Web Preheat oven to 225°F (107°C). In a Dutch oven on high heat, add enough oil to cover the bottom. Pat your roast dry with a clean dish towel, season it all over with salt and …
From whisperingmeadows.ca
See details


HOW TO COOK A RUMP ROAST - TENDER AND JUICY!
Web Jan 9, 2023 Rump Roast (3-4 pounds) 3-4 Fresh Rosemary Sprigs, roughly chopped 4-5 Cloves Garlic, roughly chopped 1/4 cup Olive Oil Coarse Sea Salt and Fresh Cracked …
From boxwoodavenue.com
See details


PORK AND BEEF ROAST RECIPES - KITCHEN DIVAS
Web Jan 18, 2023 Next, preheat your oven to 350°F (177°C) and arrange the meat in a roasting pan. Place the beef roast in the oven and cook it for 25 minutes per pound of meat, or …
From kitchendivas.com
See details


3 EASY WAYS TO COOK A BEEF RUMP ROAST - WIKIHOW
Web Nov 26, 2022 2. Place the roast in a large food storage bag. Add the vinegar, water, thyme, garlic, and a few dashes of salt and pepper. 3. Seal the bag and allow the meat to …
From wikihow.com
See details


RUMP ROAST CROCK-POT RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 Pat the rump roast dry. Sprinkle a pinch of salt and pepper on both sides. Combine the rump roast, 2 pounds of potatoes, the sliced carrots, 2 tablespoons of …
From tastingtable.com
See details


CRAZY TENDER BAKED ROAST | THE RECIPE CRITIC
Web Nov 12, 2020 Preheat oven to 425 degrees F. Heat olive oil over high heat in a large nonstick skillet. Using tongs, sear meat on all sides until lightly browned and transfer to a …
From therecipecritic.com
See details


WHAT IS RUMP ROAST? AND HOW TO COOK IT - FOOD NETWORK
Web Jan 21, 2022 Heat neutral oil in the insert of the Instant Pot and sautee the rump roast on all sides until browned; transfer to a plate. Add chopped celery, carrot and onion and …
From foodnetwork.com
See details


SLOW COOKER RUMP ROAST RECIPE - DINNER, THEN DESSERT
Web Nov 27, 2020 Put vegetable or olive oil in the base of your dutch oven, then add in the roast and braise on both sides. Add in the carrots, potatoes, onion, and garlic to the one …
From dinnerthendessert.com
See details


WHAT IS A TOP ROUND ROAST GOOD FOR? - DELISH RECIPES
Web Is a top round roast the same as a rump roast? Rump Roast: Cut from the bottom round. When the bone is left in, it is called a standing rump roast. Top Round Roast: A lean …
From recipes.tibet.org
See details


HOW TO COOK A RUMP ROAST - THE PERFECT EASY RECIPE
Web Ingredients for the Perfect Rump Roast Here are the ingredients you’ll need to make the perfect rump roast: 4-5 pound boneless beef rump roast Grassfed Butter or olive oil …
From sevensons.net
See details


Related Search