Tender Chicken Nuggets Recipes

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CRISPY CHICKEN NUGGETS



Crispy Chicken Nuggets image

Crispy, fresh, and full of flavor, these Chicken Nuggets will be a family favorite!

Provided by Holly Nilsson

Categories     Chicken     Dinner     Entree     Lunch     Main Course     Snack

Time 43m

Number Of Ingredients 10

1 ½ pounds chicken breasts (cut into 1 ½" chunks)
⅔ cup cornflake crumbs
⅔ cup Panko Bread Crumbs
2 tablespoons cornmeal
½ teaspoon garlic powder
½ teaspoon paprika
1 teaspoon each seasoned salt & pepper
1 tablespoon milk
1 egg (beaten)
cooking spray

Steps:

  • Preheat oven to 400°F. Grease a baking sheet or line with parchment paper.
  • Crush corn flakes into fine crumbs. Combine crumbs with Panko, cornmeal, and half of the seasonings.
  • Combine milk, beaten egg and remaining seasonings. Toss chicken the egg mixture and then dip each piece into the crumb mixture pressing the crumbs to adhere.
  • Place chicken on prepared pan and spray generously with cooking spray.
  • Bake 18-22 minutes or until chicken reaches 165°F.

Nutrition Facts : Calories 413 kcal, Carbohydrate 45 g, Protein 43 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 150 mg, Sodium 1157 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.

Provided by Teresa C. Rouzer

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 40m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breasts
1 cup Italian seasoned bread crumbs
½ cup grated Parmesan cheese
1 teaspoon salt
1 teaspoon dried thyme
1 tablespoon dried basil
½ cup butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.
  • Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Nutrition Facts : Calories 308.4 calories, Carbohydrate 14.6 g, Cholesterol 81 mg, Fat 19.1 g, Fiber 1.4 g, Protein 19.3 g, SaturatedFat 11.4 g, Sodium 989 mg, Sugar 1.2 g

TENDER CHICKEN NUGGETS FOR 4



Tender Chicken Nuggets for 4 image

Four ingredients are all it takes to create these moist golden bites that are healthier than fast food. "I serve them with ranch dressing and barbecue sauce for dipping," reports Lynne Hahn of Winchester, California.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

1/2 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 large egg white
1 pound boneless skinless chicken breasts, cut into 1-inch cubes

Steps:

  • In a large resealable plastic bag, combine bread crumbs and cheese. In a shallow bowl, beat the egg white. Dip chicken pieces in egg white, then place in bag and shake to coat., Place in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until no longer pink, turning once.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 250mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

TENDER CHICKEN NUGGETS



Tender Chicken Nuggets image

Make and share this Tender Chicken Nuggets recipe from Food.com.

Provided by tazdevilfan

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup crushed corn flakes
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon garlic powder
1/4 cup prepared ranch salad dressing
1 lb boneless skinless chicken breast, cut into 1-inch cubes
additional ranch dressing

Steps:

  • In a shallow bowl, combine the first five ingredients.
  • Place dressing in another bowl. Toss chicken cubes in dressing, then roll in cornflake mixture.
  • Place in a greased 11-in. x 7-in. x 2-in. baking pan.
  • Bake, uncovered, at 400° for 12-15 minutes or until juices run clear.
  • Serve with additional dressing for dipping.

Nutrition Facts : Calories 278.6, Fat 12.8, SaturatedFat 3.7, Cholesterol 80.9, Sodium 749.8, Carbohydrate 7.4, Fiber 0.3, Sugar 1.4, Protein 31.7

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9

2 boneless, skinless chicken breasts (about 1 pound total)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated Parmesan
Coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
Cooking spray
Honey Mustard or Spicy Ketchup, for serving (see Cook's Notes below)

Steps:

  • Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
  • Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.

Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g

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