Tempura Kale Salad With Shiitake Mushrooms Raisins And Almonds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SALAD WITH SEARED SHIITAKE MUSHROOMS



Spinach Salad with Seared Shiitake Mushrooms image

Shiitakes, which are sold in my supermarket along with cremini and button mushrooms, are powerhouse mushrooms. Along with the B-vitamins and minerals that all mushrooms contain, the shiitake contains all 8 amino acids, unusual for a plant, and the essential fatty acid linoleic acid, as well as an immune-boosting chemical component called lentinan. When you pan-cook them over high heat, as you do here, the flavor is very intense, because of the natural msg that all mushrooms contain.

Provided by Martha Rose Shulman

Time 15m

Yield Serves 4 to 6

Number Of Ingredients 13

1 tablespoon red or white wine vinegar or sherry vinegar
1 tablespoon fresh lemon juice
1 small garlic clove, finely minced or pureed in a mortar and pestle
Salt and freshly ground pepper to taste
1 teaspoon Dijon mustard
1/3 cup extra virgin olive oil (can substitute some yogurt or buttermilk for some of the olive oil for a low-fat dressing)
6 large or 8 smaller fresh shiitake mushrooms, stemmed and sliced (discard the stems or use for stock)
1 teaspoon canola oil
Salt to taste
1 6- or 7-ounce package baby spinach, rinsed and dried
1 celery stalk, preferably from the inner heart of the celery, sliced very thin
1 to 2 tablespoons pine nuts or broken walnut pieces, lightly toasted
1 ounce crumbled goat cheese

Steps:

  • Mix together the vinegar and lemon juice with the garlic, salt, pepper, and Dijon mustard using a fork or a small whisk. Whisk in the olive oil and the yogurt or buttermilk if using. Set aside.
  • Combine the spinach, nuts, celery, and goat cheese in a salad bowl.
  • Heat a pan over medium high heat. Add 1 teaspoon oil and when very hot, add the mushrooms. Shake the pan once, then let the mushrooms cook without moving them around until they begin to sweat and soften (watch closely). After about a minute or two, when they have begun to sear and release moisture, you can move them around in the pan. Cook for about 5 minutes, season to taste with salt and pepper and remove from the heat. Add to the spinach mixture and toss with the dressing. Serve at once.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 250 milligrams, Sugar 1 gram, TransFat 0 grams

TEMPURA KALE SALAD WITH SHIITAKE MUSHROOMS, RAISINS, AND ALMONDS



Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds image

The crispy, crunchy tempura kale in this salad takes the place of breadcrumbs, adding a filling bite that will have you going back for more. And the best part? The salad is totally #wasteless, using the whole kale bunch-stems and all.

Provided by Katherine Sacks

Categories     Salad     Kale     Fry     Almond     Mushroom     #WasteLess     Raisin     Vegetarian     Wheat/Gluten-Free     No Meat, No Problem

Yield Serves 4

Number Of Ingredients 16

3/4 cup almonds
7 tablespoons vegetable oil, divided
4 cups shiitake mushrooms (about 9 ounces), stemmed, quartered
1 teaspoon kosher salt, divided, plus more
Canola oil (for frying; about 2 quarts)
2 bunches Tuscan kale (about 1 3/4 pounds), stems removed and cut lengthwise into 1" pieces, leaves reserved
3/4 cup cold sparkling water
1/2 cup plus 2 tablespoons rice flour, divided
1/4 cup rice vinegar
2 tablespoons honey
2 tablespoons white miso
1 tablespoon toasted sesame oil
1/8 teaspoon white pepper, plus more
1/2 cup golden raisins, divided
Special Equipment
A deep-fry thermometer

Steps:

  • Preheat oven to 350°F. Toast almonds on a rimmed baking sheet, tossing halfway through, until golden brown, 8-10 minutes. Let cool, then coarsely chop; set aside.
  • Meanwhile, heat 1 Tbsp. vegetable oil in a large heavy pot over medium-high until oil begins to glisten, about 1 minute. Cook mushrooms, stirring occasionally, until golden brown and tender, about 5 minutes. Season with 1/4 teaspoon salt and transfer to a plate; set aside.
  • Wipe out pot and pour in canola oil to a depth of 2"; fit pot with thermometer. Heat oil over medium-high until thermometer registers 350°F.
  • Meanwhile, cut 3 cups kale leaves into 1" pieces. Thinly slice remaining leaves and set aside separately.
  • Combine sparkling water, 1/2 cup rice flour, and 3/4 tsp. salt with a fork in a medium bowl. Toss 1" piece kale leaves, 2 1/4 cups kale stems, and remaining 2 Tbsp. rice flour in another medium bowl. Pour sparkling water mixture over kale, then massage into kale with your hands, coating completely.
  • Working in batches, fry battered kale until golden, about 2 minutes per batch. Transfer to paper towels and season with salt.
  • Blend vinegar, honey, miso, sesame oil, 1/8 tsp. white pepper, 3/4 cup kale stems, and remaining 6 Tbsp. vegetable oil in a blender until smooth.
  • Massage three-quarters of the dressing into reserved sliced kale leaves in a large bowl. Add reserved mushrooms, three-quarters of the tempura kale, and half of the raisins and reserved almonds; toss to combine. Season with salt and white pepper to taste. Transfer to a platter, then top with remaining raisins, almonds, and tempura kale. Drizzle with remaining dressing.
  • Do Ahead
  • Dressing can be made 1 day ahead; cover and chill. Kale can be prepped 1 day ahead; store in airtight containers and chill.

More about "tempura kale salad with shiitake mushrooms raisins and almonds recipes"

TEMPURA MUSHROOMS RECIPE (茸の天ぷら - KINOKO NO TENPURA)
WEB Dec 18, 2023 Dust any smooth surfaced vegetables such as green beans in flour, or starch. Heat 2-inches of oil in a heavy-bottomed pot or pan until it reaches 340 degrees F (170 C). Prepare a paper towel-lined rack to drain the tempura mushrooms. Add the cold water into a medium bowl and then add the flour.
From norecipes.com
See details


KALE SALAD RECIPE WITH RAISINS AND SUNFLOWER SEEDS
WEB It takes only a few minutes to prepare. Massage the kale leaves and squeeze with your hands and it becomes delicious! Add the raisins, sunflower seeds and homemade balsamic dressing, and you won’t be able to stop eating it. This is one of the best and easiest ways to add more kale into your diet! Health Benefits of Kale.
From melaniecooks.com
See details


TEMPURA KALE SALAD WITH SHIITAKE MUSHROOMS, RAISINS, AND ALMONDS
WEB Massage three-quarters of the dressing into reserved sliced kale leaves in a large bowl. Add reserved mushrooms, three-quarters of the tempura kale, and half of the raisins and reserved almonds; toss to combine. Season with salt and white pepper to taste. Transfer to a platter, then top with remaining raisins, almonds, and tempura kale.
From tappecue.com
See details


29 FALL SALADS TO GET YOU IN THAT LEAF-PEEPING MOOD - MSN
WEB Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds The crispy, crunchy tempura kale in this salad takes the place of breadcrumbs, adding a filling bite that will have you going back ...
From msn.com
See details


CRISPY MUSHROOMS AND KALE RECIPE | BON APPéTIT
WEB Oct 9, 2019 Ingredients. 2 servings. 6. Tbsp. extra-virgin olive oil, divided. 4. oz. maitake mushrooms, broken into large pieces. 4. oz. shiitake mushrooms, cut into ½" slices. Kosher salt. 14.5-oz. can...
From bonappetit.com
See details


WARM KALE SALAD - WITH CARAMELIZED ONIONS AND MUSHROOMS
WEB Aug 25, 2020 Stir in the mushrooms and cook until the mushrooms are tender and the onions are light golden brown, about 10 minutes. Stir in the garlic, rosemary, balsamic vinegar, salt and pepper. Cook for 1 minute. Place the kale in a serving bowl. Add the onion and mushroom mixture, and toss to combine.
From cookincanuck.com
See details


SHIITAKE MUSHROOM KALE SALAD - DIVINA BALAZO
WEB Jul 7, 2020 Olive Oil. Seasoning. Garlic. Onion. Shiitake Mushrooms. All of these ingredients in the shiitake mushroom kale salad contain so many great health benefits. Kale is one of the most nutrient dense foods on the planet. It is an excellent source of carotenes, vitamins C, E, B6, B1, B2 and manganese.
From divinabalazo.com
See details


VEGAN AUTUMN KALE SALAD WITH ROASTED SHIITAKES AND MAPLE MUSTARD ...
WEB Sep 13, 2019 · 3 Comments. This Autumn Kale Salad is a perfect lunch or light dinner for warm fall days! It combines fresh kale with roasted shiitake mushrooms, chickpeas, and sweet potatoes, all topped with a homemade maple …
From thebakingfairy.net
See details


WARM KALE SALAD - PINCH AND SWIRL
WEB Jan 13, 2013 Warm Kale Salad is a tangy, sweet, savory, and satisfying meal for any time of year. Tender, salt rubbed kale is tossed in a warm and garlicky dressing studded with plump, sweet golden raisins and crunchy almonds. And thinly shaved parmesan cheese rounds out all of the flavors.
From pinchandswirl.com
See details


SIMPLE KALE SALAD {BEST RECIPE} - TWO PEAS & THEIR POD
WEB Simple Kale Salad. This is the BEST kale salad recipe! It is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Enjoy for lunch or serve along side any meal.
From twopeasandtheirpod.com
See details


HOW TO MAKE KALE TEMPURA SALAD | EPICURIOUS
WEB Jun 20, 2016 Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds. Get This Recipe. Tags Vegetarian Kale Salad Deep Fry Fry Dinner Lunch. This update on the classic kale...
From epicurious.com
See details


TEMPURA KALE SALAD WITH SHIITAKE MUSHROOMS, RAISINS, AND ALMONDS
WEB 3/4 cup almonds; 4 cups shiitake mushrooms (about 9 ounces), stemmed, quartered; 2 bunches Tuscan kale (about 1 3/4 pounds), stems removed and cut lengthwise into... 1/2 cup golden raisins, divided; 2 tablespoons white miso; 7 tablespoons vegetable oil, divided; Canola oil (for frying; about 2 quarts) 1/2 cup plus 2 tablespoons rice flour ...
From punchfork.com
See details


EPIC TEMPURA KALE SALAD | THE ART OF FOOD COMBINING
WEB Massage three-quarters of the dressing into reserved sliced kale leaves in a large bowl. Add reserved mushrooms, three-quarters of the tempura kale, and half of the raisins and reserved almonds; toss to combine. Season with salt and white pepper to taste. Transfer to a platter, then top with remaining raisins, almonds, and tempura kale.
From foodcombiningartist.blogspot.com
See details


CRISPY QUINOA & ROASTED VEGETABLE KALE SALAD - MINIMALIST BAKER
WEB Jan 3, 2023 Crispy Quinoa & Roasted Vegetable Kale Salad A comforting winter salad with balsamic and tahini-massaged kale, crispy quinoa, Italian-spiced roasted veggies, and toasted almonds for crunch. Bursting with flavor, just 30 minutes required.
From minimalistbaker.com
See details


101 ALMOND RECIPES FOR BREAKFAST, DINNER, AND DESSERT - EPICURIOUS
WEB Jun 25, 2019 Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds The crispy, crunchy tempura kale in this salad takes the place of breadcrumbs, adding a filling bite that...
From epicurious.com
See details


101 COMPLEMENTARY SIDE SALAD RECIPES | EPICURIOUS | EPICURIOUS
WEB May 23, 2019 Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds. The crispy, crunchy tempura kale in this salad takes the place of breadcrumbs, adding a filling bite that...
From epicurious.com
See details


WARM KALE AND QUINOA SALAD WITH ROASTED MUSHROOMS
WEB Jul 31, 2019 Step 1. Sauté the Mushrooms. Cook the mushrooms and shallot in a hot pan until they are golden and caramelized. Step 2. Massage the Kale. Use your hands work the dressing into the kale, breaking down the tough fibers. Step 3. Toss and Serve. Toss the rest of the ingredients with the kale.
From cravingcalifornia.com
See details


KALE SALAD WITH ROASTED TEMPEH AND MUSHROOMS - BON APPéTIT
WEB Jan 10, 2023 1. 8-oz. block tempeh, torn into 1½" pieces. oz. mixed mushrooms (shiitake, crimini, button, oyster, and/or beech), torn or cut into 1½" pieces. 2. garlic cloves, finely grated. 2. Tbsp....
From bonappetit.com
See details


SALADS FOR SALAD HATERS | EPICURIOUS
WEB Jun 22, 2016 Tough. If you want to live longer, you’ve got to eat greener. But that doesn’t mean salads have to be boring. Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds. Get...
From epicurious.com
See details


TEMPURA KALE SALAD WITH SHIITAKE MUSHROOMS, RAISINS, AND ALMONDS ...
WEB Jun 23, 2016 - The crispy, crunchy tempura kale in this salad takes the place of breadcrumbs, adding a filling bite that will have you going back for more. And the best part? The salad is totally #wasteless, using the whole kale bunch—stems and all.
From pinterest.com
See details


KALE STEMS: HOW TO COOK THEM, EAT THEM, AND LOVE THEM | EPICURIOUS
WEB May 20, 2020 Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds. Get This Recipe. Yes, you can eat kale stems. Here, find our 11 best cooking tips for the hearty green ribs and...
From epicurious.com
See details


Related Search