Tasty Maple Trail Mix Recipes

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MAPLE-ALMOND-BANANA TRAIL MIX



Maple-Almond-Banana Trail Mix image

Trail mix is a tasty, high-energy snack; pack a few handfuls per person for the next picnic or walk in the woods.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Yield Makes about 8 cups

Number Of Ingredients 8

4 tablespoons unsalted butter, melted
1 cup pure maple syrup, preferably Grade B
2 cups raw unsalted almonds (about 10 ounces)
1 cup wheat germ
3 cups rolled oats
1/2 teaspoon coarse salt
1 cup cup dried bananas (about 4 ounces), cut into 1/2-inch pieces
2/3 cup cup dried cranberries (about 3 ounces)

Steps:

  • Preheat oven to 375 degrees. Combine butter, maple syrup, almonds, wheat germ, oats, and salt in a large bowl. Spread mixture on a rimmed baking sheet lined with parchment paper.
  • Bake, stirring once and rotating sheet after 20 minutes, until just golden, 35 to 40 minutes total. Let cool on sheet on a wire rack. Transfer to a large bowl, and stir in bananas and cranberries.

TASTY MAPLE TRAIL MIX



Tasty Maple Trail Mix image

Someone shared this recipe with me and I adjusted it to my and my family's liking. It's easy to make and provides a nice snack option than the other items that seem to fill up my pantry!

Provided by Amanda G

Categories     Party Mix

Time 2h35m

Yield 20

Number Of Ingredients 10

¾ cup maple syrup
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
1 cup rolled oats
1 cup pecan halves
2 cups whole almonds
½ cup raisins
½ cup dried cranberries
½ cup sunflower seeds
1 cup chocolate covered peanuts (such as M&M's®)

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
  • Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate covered peanuts once cool.

Nutrition Facts : Calories 229.8 calories, Carbohydrate 23.8 g, Cholesterol 0.7 mg, Fat 14.3 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 5 mg, Sugar 15.2 g

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