Tarragon Tuna Salad Wraps Recipes

TARRAGON TUNA SALAD

Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

TANGY TARRAGON TUNA SALAD

Tangy Tarragon Tuna Salad image

I find this tastes better the next day after the flavors have set in. It's good with a fresh baguette or pita bread.

Provided by One Little Deer

Categories Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 (6 ounce) cans solid white tuna, in water
2 hard-boiled eggs (1 per can)
1/4 cup walnuts, chopped
1/4 cup celery, chopped fine
1/4 cup dill pickles, chopped fine or 1/2 tablespoon capers
1/4 red onion, chopped fine
3 tablespoons plain yogurt
1 tablespoon sour cream or 1 tablespoon mayonnaise
1/4 lemon, juice of, fresh
1 teaspoon dill
1/2 teaspoon tarragon
salt and pepper

Steps:

Boil eggs until cooked all the way through, 5 minutes or so.
Drain water from tuna. Add to mixing bowl. Chop all ingredients to smaller than bite size. Mix with yogurt, sour cream (or mayonnaise), lemon juice and dill. Add salt and pepper to taste.
*I generally make this recipe by sight, so you may want to add the ingredients slowly until you feel it looks even.

TUNA TARRAGON SALAD (SWEET TOMATOES

Tuna Tarragon Salad (Sweet Tomatoes image

This is the exact recipe for Sweet Tomatoes/Soup Plantation's Salad. I go there as often as possible for this salad. Finally learned how to make it myself. Word to the wise, DO NOT TASTE IT BEFORE THE 8 HOURS OR IT WON'T TASTE RIGHT. Trust me, its worth the wait!

Provided by christytownshend

Categories Penne

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon salt
5 cups small shell pasta
1 1/4 cups penne pasta
1 cup spinach fettuccine (3-inch pieces)
2 tablespoons canola oil
2 (6 ounce) cans tuna in water
2 cups sweet pickle juice (small jar contains about 1 cup)
1 3/4 cups mayonnaise
1 1/2 cups sweet pickles (diced)
1 cup celery (diced)
1/2 cup sour cream
1 1/2 tablespoons dried tarragon leaves
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

For the pasta: In a large pot, bring 3 quarts of water and 1 tablespoon salt to a full boil. Add pastas and cook for about 10 minutes until al dente. Immediately strain pasta and cool by running cold water over pasta in strainer. Drain pasta completely and place in a bowl. Coat pasta with canola oil to prevent sticking.
For the dressing: Place tuna in a large bowl and break down into small pieces. Add the remaining dressing ingredients and thoroughly whisk to combine.
Combine the dressing and cooked pasta and mix thoroughly. ALLOW SALAD TO MARINATE FOR 8 HOURS! After 8 hours, top with more pickle juice and salt and pepper to taste.
Bon Apetite!

Nutrition Facts : Calories 842.4, Fat 35.1, SaturatedFat 7, Cholesterol 51.2, Sodium 2666, Carbohydrate 106, Fiber 5.7, Sugar 11.9, Protein 27.4

TUNA SALAD WRAPS

Tuna Salad Wraps image

Wholesome tuna salad wraps make a great lunch for people on the go.

Provided by SDaisy2

Categories World Cuisine Recipes Latin American Mexican

Time 15m

Yield 6

Number Of Ingredients 11

Ingredients

½ cup light mayonnaise
2 teaspoons lime juice
1 tablespoon finely chopped, seeded fresh jalapeno pepper, or more to taste
1 (6 ounce) can water-packed, chunk light tuna, drained
6 (7 inch) flour tortillas
2 cups thinly sliced iceberg lettuce
½ cup shredded Mexican blend cheese
1 plum tomato, seeded and diced, or more to taste
1 avocado, diced
1 green onion, diced
2 tablespoons chopped fresh cilantro

Steps:

Combine mayonnaise, lime juice, and jalapeno pepper in a medium bowl; mix well. Stir in tuna.
Spread tuna mixture to within 1/4 inch of the edge of each tortilla. Top with lettuce, cheese, and tomato; press lightly to flatten a bit. Top with avocado, green onion, and cilantro. Roll up each tortilla tightly or fold in half. Serve immediately.

Nutrition Facts : Calories 341.2 calories, Carbohydrate 31.8 g, Cholesterol 23.7 mg, Fat 17.7 g, Fiber 4.2 g, Protein 14.3 g, SaturatedFat 4.6 g, Sodium 453.9 mg, Sugar 1.8 g

TUNA SALAD WRAPS

Tuna Salad Wraps image

"Usually, I make my tuna salad the night before, so the flavors have more time to blend. Plus, the sandwiches go together quickly for a neat and compact meal." -Ivy Abbadessa, Loxahatchee, Florida

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 large cucumber, seeded and finely chopped
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
2 teaspoons grated lemon zest
1/4 teaspoon seasoned salt
1/4 cup reduced-fat Italian salad dressing
1 can (12 ounces) light water-packed tuna, drained and flaked
1/4 cup reduced-fat mayonnaise
1/4 cup chopped celery
1/4 cup chopped green onions
6 flour tortillas (8 inches), room temperature

Steps:

In a small bowl, combine the first six ingredients. In another bowl, combine the tuna, mayonnaise, celery and green onions., Spread 1/4 cup tuna mixture over each tortilla; top with 1/3 cup cucumber mixture. Fold in sides of tortillas and roll up.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 666mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

TUNA TARRAGON PASTA SALAD

Tuna Tarragon Pasta Salad image

My husband and I love the unique flavor of the tuna pasta salad at our local Sweet Tomatoes restaurant. The natural sweetness from the tarragon blends beautifully with the mild tuna. I developed this recipe at home and it comes really close to real thing...maybe even surpassing it. The restaurant chain uses a mixed pasta consisting of broken spinach fettucini, broken regular fettucini and sea shells, but I don't usually keep all those pastas on-hand. I also took the liberty of adding peas (I just love peas and tuna together).

Provided by Mercy

Categories Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 cup mayonnaise or 1 cup salad dressing
1/2 cup sour cream
1 tablespoon lemon juice or 1 tablespoon vinegar
1 tablespoon dried tarragon
1 tablespoon dijon-style mustard
1 teaspoon sugar (1 to 2 teaspoons, to taste)
2 (12 ounce) cans tuna in water, drained (or albacore)
2 cups frozen green peas, no need to thaw
1 lb shell pasta, cooked to al dente, drained and cooled
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)

Steps:

Whisk together the first six (dressing) ingredients.
Fold in the tuna and peas.
Toss in the pasta.
Season with salt and pepper, to taste.
Chill at least two hours before serving.
The pasta will absorb the dressing, the flavors will blend and the dried tarragon flavor will really blossom.

Nutrition Facts : Calories 670.8, Fat 22, SaturatedFat 5.6, Cholesterol 68.6, Sodium 892.3, Carbohydrate 74.9, Fiber 4.5, Sugar 7.2, Protein 41.7

TARRAGON TUNA SALAD

Tarragon Tuna Salad image

Spices of the World Cookbook by McCormick. Copyright 1964. Garnish with hard cooked eggs, tomato wedges or thin slices of avocado. Or use as a sandwich filling.

Provided by dicentra

Categories Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 (7 ounce) cans tuna
1 cup diced celery
1/4 cup sweet relish
1/4 teaspoon white pepper
1/2 teaspoon dry mustard
1/4 teaspoon tarragon leaf
1 teaspoon parsley flakes
1 tablespoon onion flakes
1 tablespoon lemon juice
1 cup mayonnaise

Steps:

Drain and flake tuna; add celery and relish.
Combine the remaining ingredients; mix well.
Add to tuna; mix thoroughly. Serve on crisp lettuce.

Nutrition Facts : Calories 403.4, Fat 24.7, SaturatedFat 4.2, Cholesterol 53, Sodium 601.5, Carbohydrate 21.8, Fiber 0.8, Sugar 7.2, Protein 24.2

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