Tangy Broccoli And Cauliflower Salad Recipes

BROCCOLI CAULIFLOWER SALAD

Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories Salad

Time 40m

Number Of Ingredients 9

Ingredients

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
Add the sunflower seeds and bacon and toss again gently to distribute.
Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SWEET AND TANGY BROCCOLI SALAD

Sweet and Tangy Broccoli Salad image

This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.

Provided by Dina

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

Ingredients

¾ pound bacon
2 heads broccoli, cut into florets
½ cup chopped red onion
½ cup raisins
1 cup mayonnaise
½ cup white sugar
½ cup distilled white vinegar
salt and ground black pepper to taste

Steps:

Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
Place broccoli, onion, raisins, and bacon in a large bowl.
Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g

TANGY CAULIFLOWER SALAD

Tangy Cauliflower Salad image

Grapes are the surprising ingredient in this crunchy vegetable salad sent in by Sharon Skildum of Maple Grove, Minnesota. Sweet honey and prepared mustard give the dressing just the right amount of flavor.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 6

Ingredients

1 large head cauliflower, broken into florets (about 6 cups)
1 cup halved green grapes
1 cup coarsely chopped walnuts
1 cup mayonnaise
1/3 cup honey
1 tablespoon prepared mustard

Steps:

In a large bowl, combine cauliflower, grapes and walnuts. In a large bowl,combine the mayonnaise, honey and mustard. Pour over cauliflower mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 304 calories, Fat 25g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 163mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 5g protein.

TANGY BROCCOLI AND CAULIFLOWER SALAD

Tangy Broccoli and Cauliflower Salad image

Make and share this Tangy Broccoli and Cauliflower Salad recipe from Food.com.

Provided by BrendaM

Categories Cauliflower

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

3 cups broccoli florets
3 cups cauliflower florets
1/2 cup chopped red onion
6 slices bacon (cooked and crumbled)
1 cup Miracle Whip (or Miracle Whip Light)
1/4 cup kraft Catalina dressing

Steps:

Mix 1 cup Miracle Whip or Miracle Whip Light Dressing with 1/4 cup Kraft Catalina Dressing in a large bowl.
Add 3 cups each broccoli and cauliflower florets, 1/2 cup chopped red onion and the crumbled bacon.
Mix lightly.
Cover.
Refrigerate 1 hour or until ready to serve.

Nutrition Facts : Calories 89.7, Fat 7.5, SaturatedFat 2, Cholesterol 7.7, Sodium 150.4, Carbohydrate 3.8, Fiber 0.7, Sugar 1.7, Protein 2.4

TANGY BROCCOLI SALAD

Tangy Broccoli Salad image

Got this from a friend, but it's a Kraft recipe. A little different, with the addition of fresh spinach. It's been adapted a bit.

Provided by WI Cheesehead

Categories Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup Miracle Whip light or 1/2 cup light mayonnaise
2 tablespoons white sugar
2 tablespoons vinegar
6 cups broccoli florets, chopped small
4 cups loosely packed fresh spinach leaves
1/2 lb bacon, crisply cooked and crumbled
1/2 cup red onion, cut into strips
1/4 cup raisins
1 egg, hard boiled and chopped

Steps:

Mix dressing, sugar and vinegar in large bowl.
Add remainig ingredients and mix lightly.
Refrigerate.

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