Tandoori Salmon With Cucumber Sauce Recipes

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TANDOORI SALMON WITH CUCUMBER SAUCE



Tandoori Salmon with Cucumber Sauce image

Categories     Bread     Sauce     Side     Bake     Roast     Salmon     Cucumber

Yield makes 4 servings

Number Of Ingredients 26

3 pounds salmon fillets
1 cup plain yogurt
2 garlic cloves, minced
1 tablespoon peeled and grated fresh ginger
2 1/2 tablespoons Tandoori Seasoning (recipe follows)
1 tablespoon chopped fresh mint
Cucumber Yogurt Sauce (recipe follows)
Tandoori Seasoning
1/4 cup whole black peppercorns
1/4 cup whole coriander seeds
2 tablespoons black cardamom seeds
1/2 tablespoon cumin seeds
2 tablespoons paprika
2 tablespoons chili powder
2 tablespoons whole fenugreek
2 tablespoons whole cloves
1/4 teaspoon nutmeg
(makes about 1 1/4 cups)
Cucumber Yogurt Sauce
1 cup plain yogurt
2 European-style cucumbers, peeled, seeded, and diced
1 garlic clove, minced
1 tablespoon chopped fresh mint
1 1/2 teaspoons chopped fresh flat-leaf parsley
1/2 teaspoon kosher salt
(makes 8 servings)

Steps:

  • Rinse the salmon and pat dry with paper towels. Cut it into 8 equal pieces. Place in a single layer on a rimmed plate or tray, skin side down.
  • Mix the yogurt with the garlic, ginger, and Tandoori Seasoning. Spread it evenly over the salmon pieces. Cover and refrigerate for 3 to 4 hours.
  • Arrange the oven racks so that the top rack is just above the center of the oven. Preheat the oven to convection roast at 500°F. Coat a rimmed baking sheet with nonstick spray and place the salmon on the pan. Roast for 8 to 10 minutes or just until the salmon is cooked.
  • Remove the salmon to a warmed serving tray, sprinkle with mint, and serve with the Cucumber Yogurt Sauce.
  • Tandoori Seasoning
  • Position the oven racks so that they are evenly spaced. Preheat the oven to convection bake at 350°F. Combine the peppercorns, coriander seeds, cardamom seeds, and cumin seeds and spread in a shallow baking pan.
  • Place the pan on the center rack of the oven and roast for 20 minutes, until aromatic. Cool. Combine with the remaining spices in a coffee grinder or mortar and pestle and grind until finely pulverized.
  • Store in an airtight container.
  • Cucumber Yogurt Sauce
  • Combine all the ingredients and put in a serving bowl. Cover and refrigerate for at least an hour before serving.

QUICK POACHED SALMON WITH CUCUMBER SAUCE



Quick Poached Salmon with Cucumber Sauce image

There's no reason to shy away from cooking fish at home with a recipe as effortless as this one. Besides basil, try using dill, fennel or coriander in the herby sauce. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 cup water
1/2 cup dry white wine or chicken broth
1 small onion, sliced
2 sprigs fresh parsley
1/4 teaspoon salt
5 peppercorns
4 salmon fillets (6 ounces each)
SAUCE:
1/2 cup sour cream
1/3 cup chopped seeded peeled cucumber
1 tablespoon finely chopped onion
1/4 teaspoon salt
1/4 teaspoon dried basil

Steps:

  • In an 11x7-in. microwave-safe dish coated with cooking spray, combine the first 6 ingredients. Microwave, uncovered, on high until mixture comes to a boil, 2-3 minutes., Carefully add salmon to dish. Cover and microwave at 70% power until fish flakes easily with a fork, 5 to 5-1/2 minutes., Meanwhile, in a small bowl, combine the sour cream, cucumber, onion, salt and basil. Remove salmon from poaching liquid. Serve with sauce.

Nutrition Facts : Calories 361 calories, Fat 21g fat (7g saturated fat), Cholesterol 105mg cholesterol, Sodium 393mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 30g protein.

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