Tahini Tuna Salad Recipes

WHOLE30 TUNA SALAD (NO MAYO)

Steps:

• Add all ingredients to a medium-size mixing bowl and mix to combine. Enjoy as-is, in a salad, on a lettuce wrap, or however you prefer! Store in the refrigerator in a tightly sealed glass container for up to 5 days.

TUNA NIçOISE SALAD WITH TAHINI DRESSING

Steps:

• Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
• Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
• While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
• Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.

LEBANESE TUNA TAHINI SALAD

Steps:

• In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
• Season with salt and pepper to taste.
• In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
• Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.

LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING

Steps:

• Make the dressing:
• In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt.
• Make the tuna salad:
• In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna. In the skillet cook the pine nuts over moderately low heat, stirring, until they are golden and scatter them over the onions. Drizzle the salad with the remaining dressing and sprinkle it with the chopped parsley. Garnish the salad with the parsley sprigs and serve it with the pita pockets.

TAHINI HONEY FARRO SALAD

Steps:

• Cook the farro according to the package instructions. Set aside.
• Whisk the honey, olive oil, tahini, lemon juice, salt and pepper together in a large bowl. Add the farro to the bowl and toss to coat. Sprinkle in the scallions, cilantro and mint and fold in to mix. Serve immediately or chill until ready to serve.

TAHINI TUNA SALAD

Steps:

• In a blender or food processor, combine the tahini, lemon juice, cumin, garlic and 1/4 cup water; blend until smooth. Transfer to a bowl and stir in the tuna and parsley; season to taste with salt and pepper. Place a tomato slice on a plate, top with some tuna, another tomato slice and more tuna; sprinkle with parsley and sesame seeds. Repeat with the remaining ingredients.

TUNA TAHINI SALAD

Steps:

• Allow several hours for couscous to cool before preparing and serving the salad.
• Prepare the couscous by bringing the stock and olive oil to a boil in a medium sauce pan.
• Stir in couscous, cover, and remove from heat.
• Let stand for 5 minutes.
• Put into a bowl and allow to cool in the refrigerator.
• After couscous is cooled, mix it with all remaining ingredients in a large bowl.
• Use a fork to break up the couscous if it has become sticky.
• Serve chilled.