Tahini Carob Shake Gluten Dairy Free Recipes

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EASY TAHINI COOKIES (VEGAN + GF)



Easy Tahini Cookies (Vegan + GF) image

Addictively delicious tahini cookies: nutty, salty-sweet, vegan, gluten-free, and incredibly fast! Just 1 bowl, 7 ingredients, and less than 30 minutes required!

Provided by Minimalist Baker

Categories     Dessert

Time 22m

Number Of Ingredients 7

1/2 cup tahini, unsalted and smooth
1/2 cup maple syrup
1 ¼ cup almond flour
3/4 cup tapioca starch ((also called tapioca flour))
1/2 tsp baking soda
1/2 tsp sea salt
1/4 cup raw sesame seeds

Steps:

  • Preheat the oven to 350 F (176 C) and line a baking sheet with parchment paper.
  • To a medium mixing bowl, add tahini and maple syrup and use a whisk to thoroughly combine. Next add the almond flour, tapioca starch, baking soda, and salt to the tahini mixture. Use a wooden spoon or rubber spatula to mix well.
  • Place the sesame seeds into a small bowl and set it nearby. Use a tablespoon or small cookie scoop to scoop the dough, then roll them into near perfect balls before gently rolling each ball in the sesame seeds and placing them 2 inches apart on the baking sheet. Gently press down on the balls to flatten slightly. Recipe as written should make ~20 cookies and they won't spread much, so they should all fit on a standard size baking sheet.
  • Bake in the oven for 12-15 minutes until golden. Let cool for 5 minutes, then enjoy!
  • Store leftovers covered at room temperature up to 3-4 days, or in the freezer for up to 1 month. Enjoy at room temperature for best texture.

Nutrition Facts : ServingSize 1 cookie, Calories 128 kcal, Carbohydrate 10.8 g, Protein 3.4 g, Fat 8.3 g, SaturatedFat 0.8 g, Sodium 93 mg, Fiber 1.8 g, Sugar 5.1 g, UnsaturatedFat 4 g

TAHINI CAROB SHAKE (GLUTEN & DAIRY FREE)



Tahini Carob Shake (Gluten & Dairy Free) image

Yummy, yummy and pretty healthy too. With ingredients both used in Cypriot and Greek cooking. The scientific name of the carob tree is 'Ceratonia siliqua' derived from the Greek word 'keration' which means horn as the shape of the pod itself. In Cyprus, another common name is 'terratsi', a word that is probably derived from its Latin scientific name, Ceratonia. Carob is also referred to as St John's bread following the legend that St' John the Baptist was feeding on the pods of this tree while in the desert. I made this up when I wanted the taste of Carob in a cold drink that was also dairy free.

Provided by UmmBinat

Categories     Smoothies

Time 5m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 6

1 medium size banana, chopped & frozen
1 1/2 tablespoons tahini
3/4 cup water (spring water!)
1 1/2 tablespoons carob syrup (Can be purchased in health food or Middle Eastern Markets) or 1 tablespoon carob powder (Can be purchased in health food or Middle Eastern Markets)
1/2 teaspoon vanilla bean paste
1/2 tablespoon honey (or more to taste)

Steps:

  • Mix it all up in your blender.
  • Enjoy!

SWEET BANANA-CAROB SHAKE



Sweet Banana-Carob Shake image

I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.

Provided by White Rose Child

Categories     Smoothies

Time 25m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

2 medium bananas, frozen
1 cup cold vanilla-flavored soymilk or 1 cup plain soymilk
1 tablespoon carob powder, sifted
4 soft dates (I used Parnoosh dates)
1/2 teaspoon vanilla extract, to taste

Steps:

  • If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
  • Slice the frozen bananas, this helps out your blender :-).
  • Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
  • Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
  • Enjoy your freezy treat!

TAHINI AND CAROB MOLASSES (DIBS KHAROUB U TAHINEH)



Tahini and Carob Molasses (Dibs Kharoub U Tahineh) image

Move over peanut butter. It's going to take five seconds to open the jars, pour the carob syrup and tahini on a plate and mix them with a spoon, then quickly slather some on bread or... The Carob bean was once known as "Cyprus Black Gold" and old Carob warehouses are still seen today along the northern coast of Northern Cyprus and Kyrenia Harbour. In those days the lucrative crop was exported. Today the Cypriot people make the nutritious syrup called "Pekmez" which is used to make a delicious spread when mixed with tahini (sesame seed paste). The visitor has the opportunity to visit a traditional, Turkish Cypriot village on the southern slopes of the Kyrenia Mountains and help with the Carob harvest and learn how to make "Pekmez". Found recipe on a couple of sites http://www.tasteofbeirut.com & http://invisiblevoices.wordpress.com

Provided by UmmBinat

Categories     Dessert

Time 1m

Yield 1 plate, 1 serving(s)

Number Of Ingredients 2

tahini
carob syrup (dibs kharoub in Middle Eastern stores)

Steps:

  • Put a heaping spoonful of tahini on a plate add carob syrup to taste. (I prefer more tahini than syrup but some use equal proportions.).
  • Enjoy with bread (that is enjoyment), rice crackers or to be even healthier try it with cucumber sticks.

Nutrition Facts :

CAROB SHAKE



Carob Shake image

Good and good for ya! Recipe adapted from The Hallelujah Diet cookbook via Everyday Wholesome Eating...in the Raw cookbook by Kim Wilson.

Provided by Sharon123

Categories     Beverages

Time 5m

Yield 3-4

Number Of Ingredients 9

1/3 cup almonds
1 1/4 cups water (or you can use almond milk, rice milk, etc.)
3 dates, pitted
2 tablespoons tahini
1 tablespoon flax seed oil (or grapeseed oil)
3 tablespoons carob powder
3 frozen bananas
1 pinch sea salt
honey (optional)

Steps:

  • Process the almonds, dates, and water in blender until smooth.
  • Add the rest of the ingredients and blend only until smooth(you still want it to be frosty like a shake).
  • If you have presoaked almonds on hand, you can replace the 1/3 cup dry almonds with about 1/2 cup presoaked almonds.
  • Variation:.
  • Pour into pop molds to make carob popsicles!

Nutrition Facts : Calories 313.3, Fat 17.7, SaturatedFat 1.9, Sodium 257.4, Carbohydrate 38.1, Fiber 6.2, Sugar 19.7, Protein 6.5

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