Taco Salad Dip Recipes

TACO DIP I

Taco Dip I image

This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

Provided by Rose Starkowicz

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes

Time 10m

Yield 25

Number Of Ingredients 8

Ingredients

1 (8 ounce) package cream cheese, softened
1 (16 ounce) container nonfat sour cream
1 (1.25 ounce) package taco seasoning mix
¼ head iceberg lettuce - rinsed, dried, and shredded
1 cup shredded Cheddar cheese
3 chopped tomatoes
1 green bell pepper, chopped
1 (2.25 ounce) can black olives, drained

Steps:

In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 5.2 g, Cholesterol 17.4 mg, Fat 4.9 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 3 g, Sodium 203.9 mg, Sugar 2 g

TACO SALAD DIP

Taco Salad Dip image

I made this up with ingredients I had when I needed something to take to a Cinco de Mayo luncheon. It has the ingredients of a layered taco dip, but the addition of lettuce makes it like a salad. The best of both worlds!

Provided by Tanaquil

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 45m

Yield 10

Number Of Ingredients 9

Ingredients

1 (15 ounce) can ranch-style beans, drained
1 (14 ounce) can refried beans
½ (1 ounce) package taco seasoning mix
1 (8 ounce) container sour cream
1 (1 ounce) package dry onion soup mix
1 (8 ounce) jar salsa
¼ head iceberg lettuce, torn into bite-sized pieces
½ cup crushed tortilla chips
¼ cup shredded Cheddar cheese

Steps:

Mix ranch-style beans and refried beans together in the bottom of a shallow casserole dish; season with taco seasoning mix and stir. Spread the bean mixture into an even layer.
Mix sour cream and onion soup mix together in a small bowl; spread over the bean mixture. Top the sour cream layer with salsa.
Refrigerate dish until the bean layer firms, about 30 minutes.
Layer lettuce atop the salsa. Sprinkle tortilla chips in a layer over the lettuce. Finish with a layer of Cheddar cheese.

Nutrition Facts : Calories 159 calories, Carbohydrate 18.6 g, Cholesterol 16.1 mg, Fat 6.6 g, Fiber 5.1 g, Protein 6.6 g, SaturatedFat 3.8 g, Sodium 842.4 mg, Sugar 1.8 g

SEVEN LAYER TACO DIP

Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

Ingredients

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

TACO SALAD DIP

Taco Salad Dip image

Make and share this Taco Salad Dip recipe from Food.com.

Provided by Cookbook Barbie

Categories Meat

Time 30m

Yield 12-16 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground beef
1 package taco seasoning
8 ounces cream cheese
8 ounces sour cream
shredded lettuce
8 ounces shredded cheese (cheddar or taco blend)
black olives, sliced (optional)
chopped tomato

Steps:

Brown ground beef.
Drain.
Add taco seasoning, according to pkg directions.
Blend cream cheese and sour cream.
Spread on serving tray or in 9x13 glass dish.
Sprinkle meat on top of cream cheese/ sour cream mixture.
Add lettuce, tomatoes, olives and cheese.
Serve with tortilla chips, Doritoes, etc.

Nutrition Facts : Calories 252.4, Fat 21.1, SaturatedFat 11.9, Cholesterol 67.4, Sodium 274, Carbohydrate 2.9, Sugar 0.1, Protein 12.8

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