ZESTY TACO CASSEROLE
A quick, filling, zesty vegetarian taco casserole. Yumm! Yumm!
Provided by BLUERAYNE
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 17
Steps:
- Combine rice and water In a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes. Preheat oven to 350 degrees F (175 degrees C).
- Meanwhile, heat oil in a large skillet over medium heat. Cook onion, green bell pepper, red bell pepper, and garlic in oil until tender. In a medium bowl, combine chile peppers, salsa, chili powder, cumin, oregano, cottage cheese, corn, chili, and cooked rice. Stir this mixture in with the onions and peppers. Cook until heated through. Transfer to a 2 quart casserole dish, and top with chips and cheese. Use more or less cheese to taste.
- Bake in preheated oven for 20 minutes.
Nutrition Facts : Calories 393 calories, Carbohydrate 52.9 g, Cholesterol 15.9 mg, Fat 15 g, Fiber 5.6 g, Protein 15.1 g, SaturatedFat 4.5 g, Sodium 1031.9 mg, Sugar 5.8 g
CONTEST-WINNING TACO CASSEROLE
My preschooler doesn't eat ground beef unless it's taco flavored, so I came up with this casserole we all like. To make assembly easy, I prepare the taco meat and freeze several bags at a time. I also cook the noodles over the weekend for a timely supper later in the week. -Kathy Wilson, Romeoville, Illinois
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Cook pasta according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add cheese, salsa, tomatoes and taco seasoning. Drain pasta; stir into beef mixture., Transfer to a greased 11x7-in. baking dish. Cover and bake 20 minutes. Uncover; sprinkle with tortilla chips. Bake until heated through, about 10 minutes longer.
Nutrition Facts :
TACO CASSEROLE WITH COTTAGE CHEESE
Make and share this Taco Casserole with Cottage Cheese recipe from Food.com.
Provided by RecipeNut
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Coat a 2 1/2-quart casserole with nonstick cooking spray.
- In a large skillet, brown ground beef over medium-high heat.
- Remove from heat and drain if necessary.
- Stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside.
- In a medium bowl, combine sour cream and cottage cheese; set aside.
- Place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture.
- Sprinkle with half of the Monterey Jack cheese.
- Repeat layers.
- Bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.
Nutrition Facts : Calories 679.4, Fat 45.7, SaturatedFat 23.6, Cholesterol 164, Sodium 1686.5, Carbohydrate 22.4, Fiber 3.5, Sugar 8.8, Protein 45.6
BAKED TACO CASSEROLE
A twist on soft tacos with delicious flavors. Great weeknight dinner with pantry items you most likely have. Top with your favorite toppings, such as sour cream, avocado slices, sliced black olives, sliced green onions, tomatoes, and lettuce.
Provided by Yoly
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Season beef mixture with cumin, salt, pepper, and garlic powder. Add stewed tomatoes with juice and enchilada sauce; bring to a boil. Reduce heat, cover, and simmer for 5 minutes.
- While beef mixture is simmering, preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Layer 1/2 of the tortillas with damp paper towels on a microwave-safe plate. Microwave on high until warm, 30 seconds to 1 minute. Repeat with remaining tortillas.
- Mix cottage cheese and chiles together in a small bowl. Place 1 tablespoon cottage cheese mixture in each tortilla and fold in half.
- Place 1/2 of the beef mixture in the bottom of the prepared baking dish. Top with 1/2 cup pepper Jack cheese and 1/2 cup Cheddar cheese. Place cheese-filled tacos over the cheese. Pour remaining beef mixture over the tacos. Cover with aluminum foil.
- Bake in the preheated oven until thoroughly heated, about 20 minutes. Remove and discard the foil, top with remaining pepper Jack and Cheddar, and bake until cheeses are melted, 4 to 5 minutes more.
Nutrition Facts : Calories 506.4 calories, Carbohydrate 34.9 g, Cholesterol 92.6 mg, Fat 28.5 g, Fiber 5.1 g, Protein 29 g, SaturatedFat 13.4 g, Sodium 1320.4 mg, Sugar 6.7 g
SHELLS-N-CHEESE TACO CASSEROLE
Threw this all together last night and BOY was it good! I even remembered to write everything down as I went along, so now I can share it with all of you! Enjoy!
Provided by Wildflour
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 21
Steps:
- In deep frying pan, cook beef (lightly seasoned with salt, pepper, garlic powder, chili powder and cumin), and onion til done. Drain grease.
- Stir in taco seasoning, picante sauce, water and stewed tomatoes. Break up tomatoes.
- Simmer at least 10 minutes til water has evaporated and sauce is thickened. Meanwhile, in saucepan; make shells and cheese according to package directions, using lowest time alotted for cooking of shells.
- Fold shells and cheese mixture into beef mixture.
- Pour into greased casserole dish.
- I used a 1 ½ quart glass baking dish just slightly smaller than my 13x9 one.
- Top evenly with shredded cheese.
- Sprinkle cheese with paprika. Sprinkle lightly with oregano using about 1/2 teaspoons.
- Bake in 350º oven, uncovered for 20 minutes, or til hot .
- Top each serving with shredded lettuce, more shredded cheese, sour cream, and sprinkle with black olives, chopped tomato and jalapeno rings if desired.
Nutrition Facts : Calories 767.6, Fat 44.2, SaturatedFat 23.9, Cholesterol 152.7, Sodium 1151.5, Carbohydrate 48.1, Fiber 2.5, Sugar 10.3, Protein 44.5
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