Szechuan Chicken And Vegetables Recipes

SZECHUAN VEGETABLE STIR-FRY

Szechuan Vegetable Stir-Fry image

Provided by Food Network

Time 45m

Yield 8 servings

Number Of Ingredients 22

Ingredients

3 tablespoons canola oil
1 red bell pepper, julienned
1 green bell pepper, julienned
1 yellow bell pepper, julienned
1/2 cup red onion, julienned
1 cup thickly cut yellow squash (half-moon slices)
1 cup thickly cut zucchini (half-moon slices)
1 baby eggplant, cut into chunks
1 clove garlic, minced
1 to 2 tablespoons peeled and minced ginger
1/4 cup sesame oil
1/2 cup teriyaki sauce (average 2 grams sugar per serving)
1/2 cup canned straw mushrooms
3 cups sliced bok choy
2 cups fresh bean sprouts
1/3 cup sliced bamboo shoots
1 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper, optional
1/2 cup snow peas
1/2 cup kimchee, optional, for garnish (spicy hot Chinese marinated cabbage)

Steps:

Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin stir-frying, it goes very quickly.
In a wok or large saute pan, heat canola oil over high heat to almost smoking. While stirring constantly, 1 at a time, add in the peppers and onions, followed by the squash, zucchini, eggplant, garlic, ginger, sesame oil, and teriyaki sauce. Cook for about 2 minutes and then add in the remaining ingredients and seasonings, except for the snow peas. Cook about 2 minutes more. Stir in snow peas when done and remove from heat. Serve immediately garnished with kimchee, if desired.

Nutrition Facts : Calories 172 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 10 grams, Fiber 2 grams

SZECHUAN CHICKEN AND VEGETABLES

Szechuan Chicken and Vegetables image

Make and share this Szechuan Chicken and Vegetables recipe from Food.com.

Provided by family_chef

Categories Asian

Time 19m

Yield 1 chicken breast, 4-5 serving(s)

Number Of Ingredients 5

Ingredients

2 teaspoons light sesame oil
1 lb chicken breast tenders
1/4 teaspoon dried red pepper flakes
1 (10 ounce) package stir fry vegetables (about 2 1/2 cups)
1/4 cup low-sodium teriyaki sauce

Steps:

Heat oil in a large non-stick skillet over medium-high heat. Add chicken, and sprinkle with pepper flakes; stir fry 3 minutes.
Add vegetables and teriyaki sauce; stir fry 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked.

Nutrition Facts : Calories 149.3, Fat 5.2, SaturatedFat 1, Cholesterol 72.6, Sodium 131.7, Protein 24.1

More about "szechuan chicken and vegetables recipes"

EASY SZECHUAN CHICKEN STIR FRY - THE SUBURBAN SOAPBOX

Mar 23, 2021 Add the szechuan peppercorns and dry chilis, cook until crisp, approximately 1 minute. Whisk together the soy sauce, rice wine vinegar, chili …
From thesuburbansoapbox.com
Ratings 6
Calories 253 per serving
Category Dinner, Lunch

Season the cornstarch with salt and pepper. Pour the cornstarch over the chicken and toss to coat.
Heat the oil in a large wok or skillet over medium high heat. Shake off the excess cornstarch on the chicken and add it to the pan in batches being sure not to crowd the pan.
Cook the chicken until golden brown and no longer pink. Transfer to a platter and repeat with the remaining chicken.

See details

AUTHENTIC SZECHUAN CHICKEN RECIPE | HONEST FOOD TALKS

Mar 9, 2022 Szechuan chicken is a spicy dish of tender chicken pieces and vegetables fried together. Cooks usually add a sweet sauce to the mix. It is a dish that often makes its appearance at the Asian family …
From honestfoodtalks.com
Ratings 53
Calories 276 per serving
Category Main Course

See details

BEST SZECHUAN CHICKEN RECIPE [VIDEO] - SWEET AND …

Sep 25, 2022 Brown: After marinating, heat. oil in a deep pan and fry the chicken until cooked evenly on both sides and crispy on the outside. Set it aside on a plate and discard the oil. Saute the veggies: Next, in a large skillet, over …
From sweetandsavorymeals.com

See details

SZECHUAN CHICKEN - DINNER AT THE ZOO

Jun 3, 2020 Place the chicken in a bowl with the corn starch and salt and pepper to taste. Toss to combine. Heat the vegetable oil in a large pan over high heat. Place the chicken in a single layer in the pan. Cook for 3-4 minutes per …
From dinneratthezoo.com

See details

SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN

Apr 18, 2018 Heat 1 tablespoon oil in a wok or large sauté pan over high heat. Add steak and sauté for 4-5 minutes, tossing occasionally, until cooked through.
From gimmesomeoven.com

See details

SZECHUAN CHICKEN AND VEGETABLES | CREATED BY DIANE

Jul 22, 2020 2 lbs boneless skinless chicken breasts 2 cups chicken broth 2 tablespoons cornstarch 1 tablespoon soy sauce 2 teaspoons sesame oil 1/2 teaspoon garlic paste or garlic powder 1/4- 1/2 teaspoon crushed red pepper …
From createdby-diane.com

See details

BEST SZECHUAN CHICKEN RECIPE - HOW TO MAKE SZECHUAN …

Oct 12, 2020 Directions Step 1 Place chicken and ¼ cup cornstarch into a large resealable plastic bag and season generously with pepper. Shake to coat. Step 2 In a large pot over …
From delish.com
3.6/5 (9)
Total Time 30 mins
Category Dinner, Poultry

Place chicken and ¼ cup cornstarch into a large resealable plastic bag and season generously with pepper.

See details

SZECHUAN CHICKEN - JO COOKS

Jan 11, 2023 Now, let’s stir-fry some chicken! Heat about 2 inches of vegetable oil in a large wok over high heat until it reaches 325°F (163°C). Then add the chicken and stir fry it for …
From jocooks.com
5/5 (3)
Calories 285 per serving
Category Dinner, Lunch

See details

SOUS VIDE SZECHUAN CHICKEN - CANADIAN FOOD FOCUS

To prepare the chicken: Turn on immersion circulator and set to 165°F (74°C). In a bowl, combine soy sauce, orange juice, vegetable stock, lime juice, sesame oil, and spice blend. …
From canadianfoodfocus.org

See details

SZECHUAN CHICKEN - DELICIOUS STIR FRY - COOKTHESTORY

Add the onions, stir-frying for about 1 – 2 minutes. Next, add the red peppers and cook for another 1 – 2 minutes. Add the chilis, Szechuan peppercorns, garlic, and ginger, cooking until …
From cookthestory.com

See details

SZECHUAN CHICKEN - CARLSBAD CRAVINGS

Heat 1 ½ tablespoons oil over medium-high heat. Once very hot, add onions and stir fry for 2 minutes. Add bell peppers, ginger, garlic, dried chilies and chili seeds and stir fry one minute. …
From carlsbadcravings.com

See details

EASY SZECHUAN CHICKEN - SIMPLE JOY

Jan 7, 2019 Instructions. Preheat a large skillet over medium heat. Heat the olive oil and then add the chicken, stirring until no longer pink on the outside, about 5 minutes. While the …
From simplejoy.com

See details

SZECHUAN TOFU AND VEGGIES | FEASTING AT HOME

Mar 29, 2019 Swirl the seasoned oil around until spread out uniformly. Add tofu and sear on at least two sides, until crispy and golden. Be patient here. Set aside. To the same pan, add a …
From feastingathome.com

See details

40+ POPULAR AUTHENTIC CHINESE RECIPES THAT ARE EASY TO MAKE AT …

Jan 27, 2023 This easy Szechuan-style chicken recipe tastes like your favorite Chinese takeout and is ready in less time. The best part, you can control the spiciness to make it mild …
From izzycooking.com

See details

SZECHUAN CHICKEN AND VEGETABLES RECIPE - FOOD.COM

This recipe is a quickie version of Szechuan Chicken. I used a ready-made stir-fry kit right from the meat department to whip this dinner up. The reci
From food.com

See details

SZECHUAN CHICKEN RECIPE - HOW TO PREPARE THE BEST SPICY …

Dec 6, 2021 Also, add two teaspoons of Szechuan chili oil to boost the flavor. Add about a tbsp of doubanjiang, a teaspoon of fermented bean paste 豆豉, and Szechuan peppercorn. Pour …
From tasteasianfood.com

See details

GENERAL TSO'S CHICKEN {QUICK AND EASY TAKEOUT STYLE RECIPE}

Jan 26, 2023 Instructions. In one bowl, mix together the eggs, salt, and pepper. In a shallow bowl, combine the cornstarch and flour and mix until combined. Dip the chicken in the egg …
From thebigmansworld.com

See details

CHINESE SZECHUAN CHILI CHICKEN RECIPE (HOMEMADE SAUCE)

Jan 4, 2022 Instructions. Prepare the szechuan sauce by combining the szechuan sauce ingredients to a bowl and set aside. Heat a medium skillet with a tablespoon of oil, add the …
From cookinwithmima.com

See details

15 WHAT’S THE DIFFERENCE BETWEEN CHOP SUEY AND CHOW MEIN

Difference between American Chopsuey and Chinese Chopsuey. The American Chopsuey is sweet and sour in taste with a bright orangish-red in color. It is like a one-pot macaroni pasta …
From selectedrecipe.com

See details

INSTANT POT SZECHUAN CHICKEN - SWEET AND SAVORY MEALS

Jan 9, 2023 Fry for about 1 minute, just until fragrant. Add the rest of the fresh red chilies, ginger, garlic, and bell peppers. Stir and fry for about 2 minutes. Add chopped green onions …
From sweetandsavorymeals.com

See details

SZECHUAN CHICKEN - NICKY'S KITCHEN SANCTUARY

May 13, 2021 1 ½ tsp Sichuan peppercorns - ground using a pestle and mortar (the 1 ½ tsp is measured BEFORE grinding) 3 cloves garlic - minced 2 tsp minced ginger 5 spring onions - …
From kitchensanctuary.com

See details

HOW SPICY IS SZECHUAN CHICKEN? - DELISH RECIPES

What is the difference between Szechuan chicken and General Tso? General Tso’s chicken is about the most dangerous Chinese dish on the menu—dark meat battered and deep-fried, …
From recipes.tibet.org

See details

SZECHUAN CHICKEN RECIPE - CRAVING TASTY

Mar 29, 2017 Add the bell pepper and continue sauteing for about 3 minutes, until the peppers soften up. Return the chicken to the wok or skillet and add the green onions. Stir quickly with …
From cravingtasty.com

See details

SZECHUAN BEEF - DINNER AT THE ZOO

Dec 9, 2020 Heat the vegetable oil in a large pan over high heat. Place the steak in a single layer in the pan. Cook for 2-3 minutes per side until golden brown. You may have to do this …
From dinneratthezoo.com

See details

SHEET-PAN SZECHUAN CHICKEN AND BRUSSELS SPROUTS

Dec 13, 2018 Szechuan Marinade: ¼ cup honey or agave or maple syrup ( honey tastes best) ¼ cup soy sauce (or use GF soy sauce like Braggs) 1 tablespoon rice vinegar (or use black …
From feastingathome.com

See details