Sweet Potato Hash With Sausage And Egg Recipes
SAUSAGE-SWEET POTATO HASH & EGGS
When I first began making this dish for breakfast I served it with fried eggs on top. Now I sometimes make it for supper and serve it without eggs. It's great when I want a dish I can make quickly, with minimal cleanup.-Nancy Murphy, Mount Dora, Florida
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, cook sausage and sweet potatoes over medium-high heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles., Add apples, cranberries, pecans and salt; cook and stir 4-6 minutes longer or until potatoes are tender. Remove from pan; sprinkle with green onions. Keep warm., Wipe skillet clean and coat with cooking spray; place skillet over medium-high heat. Break 1 egg at a time into pan. Reduce heat to low. Cook to desired doneness, turning after whites are set, if desired. Serve with hash.
Nutrition Facts : Calories 338 calories, Fat 14g fat (3g saturated fat), Cholesterol 207mg cholesterol, Sodium 465mg sodium, Carbohydrate 42g carbohydrate (23g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
SAUSAGE & SWEET POTATO HASH
Meat and potatoes make up traditional hash. Our version uses sausage, sweet potatoes and sometimes, a little salsa. Sometimes we have it for dinner, too. -Christy Scott Campbell, Blooming Grove, Texas
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook sausage over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain. Stir in sweet potato, onion, chili powder and 1/4 teaspoon each salt and pepper. Cook, uncovered, 15-20 minutes or until potatoes are tender, stirring occasionally. Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted., Meanwhile, in another nonstick skillet, heat butter over medium-high heat. Break eggs, 1 at a time, into pan; immediately reduce heat to low. Cook, covered, 5-6 minutes or until whites are completely set and yolks just begin to thicken. If desired, carefully turn eggs and cook second side to preferred doneness. Sprinkle with the remaining salt and pepper. Serve hash with eggs and, if desired, salsa.
Nutrition Facts : Calories 440 calories, Fat 29g fat (12g saturated fat), Cholesterol 249mg cholesterol, Sodium 922mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 4g fiber), Protein 20g protein.
More about "sweet potato hash with sausage and egg recipes"
RECIPE: SWEET POTATO HASH WITH SAUSAGE & EGGS - KITCHN
2019-05-02 To make the hash: Arrange a rack in the middle of the oven and heat to 450°F. Peel the onions and cut them in half lengthwise, then cut them …
From thekitchn.com
Estimated Reading Time 6 mins
From thekitchn.com
Estimated Reading Time 6 mins
See details
SWEET POTATO HASH WITH CARAMELIZED ONIONS, SAUSAGE, …
2016-06-21 Roast the sweet potatoes for 30-45 minutes, until they are soft and browned. If not serving immediately, cool the hash and refrigerate for up to 3 days. Spread a thin layer of the sweet potato hash in a baking dish or cast …
From thedailymeal.com
From thedailymeal.com
See details
POTATO HASH WITH SAUSAGE & FRIED EGG RECIPE | EATINGWELL
Stir in cabbage (or coleslaw mix) and sausage; cook, stirring, until the sausage is no longer pink and the cabbage is wilted, about 5 minutes. Advertisement. Step 2. Add roasted vegetables; cook, stirring, until heated through, about 5 minutes …
From eatingwell.com
From eatingwell.com
See details
SWEET POTATO HASH WITH SAUSAGE - DINNER AT THE ZOO
2019-10-09 Heat the olive oil in a large skillet over medium high heat. Add the sausage, and cook for 5-6 minutes or until done, breaking up the sausage with a spatula. Add the onion and cook for 3-4 minutes, stirring occasionally, until …
From dinneratthezoo.com
From dinneratthezoo.com
See details
SHEET PAN SWEET POTATO HASH WITH EGGS AND SAUSAGE
Preheat oven to 450F. In a frying pan cook the chorizo sausage until nicely browned, crumbly and slightly crispy. Set aside on a paper towel-lined plate. On a large rimmed sheet pan spread out the diced sweet potatoes, onion, garlic …
From noshingwiththenolands.com
From noshingwiththenolands.com
See details
SWEET POTATO HASH WITH SAUSAGE AND BELL PEPPERS – …
2020-06-03 Add the sausage, and sauté for 6 to 8 minutes, breaking the meat into small pieces, until lightly browned and cooked through. If the skillet looks dry at any point, drizzle in additional oil to keep the pan from drying out. With a …
From wellplated.com
From wellplated.com
See details
SWEET POTATO HASH WITH SAUSAGE AND EGGS - DELICIOUS MEETS HEALTHY
2018-01-27 Sprinkle some rosemary over sweet potatoes. Cover skillet with a lid while cooking. Add sausage and onions to the cast iron skillet and stir everything. Crack four eggs over …
From deliciousmeetshealthy.com
Ratings 23Total Time 30 minsCategory Breakfast, Main CourseCalories 474 per serving
From deliciousmeetshealthy.com
Ratings 23Total Time 30 minsCategory Breakfast, Main CourseCalories 474 per serving
- Reduce heat to medium high, add 1 Tbsp coconut oil to cast iron skillet and saute onions until translucent. Transfer to the plate with the sausage.
- Heat 1 Tbsp coconut oil over medium high heat, add chopped sweet potatoes and cook, stirring occasionally, until tender (about 10 minutes). Sprinkle some rosemary over sweet potatoes. Cover skillet with a lid while cooking.
See details
SWEET POTATO, CHARD AND TURKEY SAUSAGE HASH WITH EGGS RECIPE
2018-10-24 2 Take the unpeeled and scrubbed sweet potato and cut into 1⁄4-inch dices. Stir in the sweet potato, white parts of the scallions, 2 tsp. of the vinegar, and 1/4 tsp. of the salt, …
From livestrong.com
From livestrong.com
See details
SWEET POTATO HASH WITH EGGS - MEDITERRANEAN LIVING
Preheat oven to 400 degrees F. Spread cut potatoes evenly on a sheet pan. Add 2 Tablespoons olive oil, smoked paprika, salt and pepper. Stir potatoes until they are completely coated with …
From mediterraneanliving.com
From mediterraneanliving.com
See details
SWEET POTATO HASH WITH SAUSAGES AND EGGS - CURRYTRAIL
2021-09-06 Sweet potato hash recipe is ONE SKILLET recipe, sweet potatoes, veggies, sausages and eggs all cooked in one. 5. Do not over cook vegetables. A quick stir is all it …
From currytrail.in
From currytrail.in
See details
SIMPLE BUT HEARTY SWEET POTATO HASH WITH ITALIAN SAUSAGE
2021-06-25 Cook the potatoes until golden brown on the outside, stirring occasionally. Step 6. Add in the onion, sausage, and a generous pinch of crushed red pepper. Stir to mix well and …
From sweetsavoryandsassy.com
From sweetsavoryandsassy.com
See details
SWEET POTATO HASH WITH SAUSAGE AND EGGS - BEYER BEWARE
2020-05-24 Heat a skillet with the oil and put the sweet potatoes into the skillet. Cook the sweet potatoes for about 10 minutes and then add the sausage. Cook until almost cooked …
From beyerbeware.net
From beyerbeware.net
See details
SWEET POTATO HASH WITH BAKED EGGS - FIT FOODIE FINDS
2022-07-12 Roast veggies at 400ºF for 10 minutes. Remove from oven, toss veggies, and add sliced turkey sausage. Toss one more time and then place back into the oven for 10 more …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
POTATO SAUSAGE EGG CHEESE - RECIPES - COOKS.COM
Spray a 9x13-inch casserole dish ... spray. Fry up sausage till there is no more pink. Drain. Put eggs and milk in a bowl ... cover with cheddar cheese and bake and additional 10 ... sausage …
From cooks.com
From cooks.com
See details
RECIPE ROUNDUP: SIX WHOLE30 EGG-FREE BREAKFAST DISHES
2021-11-09 Egg-less Breakfasts from @Whole30Recipes. PREHEAT oven to 400. Line a baking sheet with parchment paper. SLICE sweet potato into 1/4″ an inch slices (a mandolin slicer …
From whole30.com
From whole30.com
See details
SWEET POTATO HASH WITH EGG | MYPLATE
Cook about 20 minutes, stirring occasionally, until the onion is lightly browned and the sweet potatoes are tender. Divide the hash between 4 plates and return the skillet to the stove. …
From myplate.gov
From myplate.gov
See details
SWEET POTATO HASH WITH SAUSAGE AND EGGS – HAYLIE POMROY
Directions. Heat a large skillet over medium-high heat. Add 2 tablespoons of the oil, the onions, and a generous pinch of sea salt. Cook, stirring often, turning down the heat as needed to …
From hayliepomroy.com
From hayliepomroy.com
See details
SWEET POTATO BREAKFAST HASH WITH SAUSAGE BACON AND EGGS
2017-01-16 Preheat oven to 350F. In a medium sized oven-safe skillet, cook sausages and bacon on medium heat until brown. Remove from pan. Using the same pan, sauté shallots and …
From theunlikelybaker.com
From theunlikelybaker.com
See details
SAUSAGE AND SWEET POTATO HASH - LIVE SIMPLY
2015-10-03 Once warmed, add the bell pepper, sweet potato, and white potatoes. Cook the veggies for about 10 minutes, stirring often. Add the sausage back to the skillet and stir to …
From livesimply.me
From livesimply.me
See details
SWEET POTATO AND CHICKEN SAUSAGE HASH - INQUIRING CHEF
2021-10-13 Transfer sausage and Swiss chard to a plate or bowl and return skillet to heat. Reduce heat under skillet to low-medium. Add remaining 2 tablespoon olive oil and butter. Stir …
From inquiringchef.com
From inquiringchef.com
See details
SWEET POTATO HASH WITH SAUSAGE AND EGGS {PALEO & WHOLE30}
2017-03-26 Heat a large skillet, preferably cast iron, over medium heat and add 1 Tbsp of the coconut oil to melt. Once sizzling, crumble the sausage into the pan, and stir while cooking to …
From paleorunningmomma.com
From paleorunningmomma.com
See details
20+ MEDITERRANEAN DIET WINTER SKILLET DINNER RECIPES | EATINGWELL
2022-11-06 The Mediterranean diet can be easily followed all year long, and winter is no exception. These balanced dinners are well suited for one of the healthiest eating patterns …
From eatingwell.com
From eatingwell.com
See details
SWEET POTATO HASH - ONE-PAN, 30-MINUTE MEAL - JULIA'S ALBUM
2022-11-11 Instructions. Preheat oven to 400 F. Toss diced sweet potatoes with olive oil, salt, and pepper on a parchment paper-lined baking sheet. Roast for about 10, 15, or 20 minutes. …
From juliasalbum.com
From juliasalbum.com
See details
POTATO, SAUSAGE AND EGG BREAKFAST CASSEROLE | ALLRECIPES
An easy breakfast recipe of shredded hash brown potatoes, Egg Beaters®, sausage, red bell pepper and Cheddar cheese baked together. ... An easy breakfast recipe of shredded hash …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
SWEET POTATO SAUSAGE EGG HASH - JOHNSONVILLE.COM
Directions. Preheat oven to 425°F. In a large oven proof skillet, cook and stir onions and garlic in butter over medium-high heat until onions are translucent; about 5 minutes. Add sausage and …
From johnsonville.com
From johnsonville.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
