Sweet Plantain Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MADUROS (FRIED SWEET PLANTAINS)



Maduros (Fried Sweet Plantains) image

Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.

Provided by Kiera Wright-Ruiz

Categories     vegetables, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 2

2 very ripe, blackened plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
  • In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.

CHEF JOHN'S FRIED SWEET PLANTAINS



Chef John's Fried Sweet Plantains image

I think when you pair these with a simple plate of black beans and rice, you're talking about a super simple, very frugal, and very delicious dinner. I really hope you give them a try soon.

Provided by Chef John

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 4

¼ cup vegetable oil
2 very ripe plantains (about 3/4 pound each), peeled and cut on the diagonal into 1/2-inch slices
salt to taste
1 lime, cut in wedges

Steps:

  • Heat oil in a heavy-duty skillet over high heat. Place 4 to 5 plantain slices in a single layer in the pan and cook until golden brown and tender, 4 to 6 minutes per side. Transfer to a paper-towel lined plate. Repeat with remaining plantain slices.
  • Sprinkle cooked plantains with salt and drizzle with lime.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 30.3 g, Fat 14 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 2.3 g, Sodium 3.9 mg, Sugar 13.7 g

SWEET PLANTAINS



Sweet Plantains image

Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well.

Provided by nsomniak6

Categories     Tropical Fruits

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 -3 ripe black plantains
5 tablespoons unsalted butter, divided
1 teaspoon ground cinnamon
1 teaspoon natural vanilla extract
2 tablespoons brown sugar

Steps:

  • To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
  • Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
  • Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
  • Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
  • Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.

Nutrition Facts : Calories 267, Fat 14.8, SaturatedFat 9.2, Cholesterol 38.2, Sodium 8.5, Carbohydrate 35.9, Fiber 2.4, Sugar 20.2, Protein 1.3

SWEET FRIED PLANTAINS



Sweet Fried Plantains image

Provided by Food Network Kitchen

Categories     dessert

Time 24m

Yield 4 servings

Number Of Ingredients 8

Vegetable oil, for shallow frying
2 firm-ripe plantains (about 1 pound)
Kosher salt
1 cup sugar
1 1/2 teaspoons ground cinnamon
Rum Whipped Cream, recipe follows, or ice cream
3/4 cups heavy cream, chilled
1 tablespoon dark rum

Steps:

  • Heat about 1-inch of oil in heavy-bottomed saucepan over medium heat until a deep-fry thermometer inserted in the oil registers 340 degrees F. Line a large plate with paper towels.
  • Peel the plantains and discard the skins. Slice into 1/4-inch thick pieces. Fry the plantains in oil, turning occasionally, until a golden brown color, about 2 to 4 minutes. The longer the plantains fry the sweeter they are. Remove with a slotted spoon and drain on paper towels. Sprinkle the plantains with a little salt.
  • Put the sugar and cinnamon in a brown bag, drop the warm plantains into the bag, and shake to coat evenly. Serve with rum whipped cream or ice cream, if desired.
  • Whip the cream just until soft peaks form. Add the rum and whip again, taking care not to over whip your cream. Serve now or refrigerate until ready to serve.

SWEET PLANTAIN FRIES



Sweet Plantain Fries image

Like maduros or dodo, these feature ripe plantains, but the cut here gives even more room for crisp, caramelized outsides and sweet, tender insides. You want very ripe plantains, which are high in sugars that will caramelize in the hot oil. For some brightness, you could also finish this with citrus salt, or take a cue from dodo and squeeze lime juice over. Pair these with something light and spicy, like jerk salmon or a citrusy roast chicken, or something light off the grill, like a salmon or turkey burger.

Provided by Millie Peartree

Categories     snack, finger foods, vegetables, appetizer, side dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 3

2 to 4 very ripe, blackened medium plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying
Salt

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove and discard peels. Slice plantains in half crosswise, then quarter each piece lengthwise into 4 wedges. (Each piece should be about the size of a chunky fry.)
  • Pour about 1½ inch of neutral oil into a medium Dutch oven or high-sided cast-iron skillet and heat over medium. When the oil shimmers (it should be around 350 degrees), fry the plantains in batches until golden brown, flipping carefully with a slotted spoon, about 3 minutes and up to 6 minutes. (If any of the plantains stick to the bottom of the pot at first, release them carefully so they do not burn.) The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer the fries to a paper towel-lined plate to drain. Season with salt to taste and repeat with remaining plantains. Serve immediately.

BAKED PLANTAIN FRIES



Baked Plantain Fries image

Make and share this Baked Plantain Fries recipe from Food.com.

Provided by KerfuffleUponWincle

Categories     Tropical Fruits

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

2 plantains (yellow)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon ground coriander
cayenne pepper (optional)

Steps:

  • Preheat oven to 400°F.
  • Cut the Plantains into the shape of fries.
  • Spread fries on a baking sheet.
  • Brush fries with olive oil.
  • Combine salt, garlic powder, ground coriander, and cayenne pepper; Sprinkle mixture on fries.
  • Bake at 400 degrees for 20 minutes. turning them over about after 10 minutes.

Nutrition Facts : Calories 341, Fat 14.2, SaturatedFat 2.1, Sodium 589.3, Carbohydrate 57.8, Fiber 4.3, Sugar 26.9, Protein 2.5

SWEET AND SAVORY FRIED PLANTAINS



Sweet and Savory Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Yellow (ripe) work best. Serve this as a sweet and savory side dish to a meal, as a dessert, or as a snack. They are also delicious atop a dark, leafy, and green spinach or kale salad with goat cheese.

Provided by Donna Munaco

Categories     Desserts

Time 10m

Yield 3

Number Of Ingredients 8

1 large yellow plantain, peeled
⅛ teaspoon garlic powder
1 tablespoon canola oil
½ teaspoon reduced-fat margarine (such as Smart Balance®)
⅛ teaspoon ground black pepper
1 teaspoon agave nectar
⅓ teaspoon light brown sugar
1 pinch ground cinnamon, or more to taste

Steps:

  • Cut plantain into three sections. Quarter each section so you have twelve pieces. Season plantain pieces with garlic powder.
  • Heat oil and margarine together in a small skillet over medium heat. Cook plantains in hot oil until lightly browned, 2 to 3 minutes per side; season with black pepper and continue to cook until slightly darker in color, 2 to 3 minutes more. Remove skillet from heat and drizzle agave syrup over the plantain pieces. Sprinkle brown sugar and cinnamon over the plantains.

Nutrition Facts : Calories 165.9 calories, Carbohydrate 31.9 g, Fat 5.3 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 11.1 mg, Sugar 16 g

More about "sweet plantain fries recipes"

SWEET PLANTAIN HOME FRIES - METEMGEE
sweet-plantain-home-fries-metemgee image
2017-08-19 Peel and dice plantains into 1 inch pieces. Add plantains to a pot suitable for boiling and cover with water. Add 1 teaspoon salt and boil on …
From metemgee.com
Reviews 3
Servings 5
Cuisine Guyanese
Category Breakfast/Side Dish
See details


SEASONED PLANTAIN FRIES - METEMGEE
seasoned-plantain-fries-metemgee image
2020-06-18 Instructions. Combine all of the seasoning for the plantain fries, except the parsley flakes or fresh parsley in a bowl and mix together well. Then add the plantains and toss until fully coated with the seasoning. Add oil to a …
From metemgee.com
See details


HOMEMADE CRISPY SEASONED PLANTAIN FRIES - CHEF LOLA'S …
homemade-crispy-seasoned-plantain-fries-chef-lolas image
2019-09-08 Preheat some oil on medium to high heat in a deep frying pan to about 350 degrees F (180 degrees C). Add the plantains and fry occasionally stirring, until golden brown and crisp on the edges, about 8 to 10 minutes. …
From cheflolaskitchen.com
See details


EASY FRIED SWEET PLANTAINS RECIPE (MADUROS) - EAT THE GAINS
easy-fried-sweet-plantains-recipe-maduros-eat-the-gains image
2022-09-29 Just be careful not to cut through the plantain. Then heat a large nonstick sauté pan over medium-low heat, add ghee and let it get hot, about 30 seconds. Next, add plantains and sauté for 4-6 minutes, flipping once halfway …
From eatthegains.com
See details


MADUROS (FRIED SWEET PLANTAINS) RECIPE | BON APPéTIT
maduros-fried-sweet-plantains-recipe-bon-apptit image
2017-10-13 Preparation. Step 1. Trim ends of plantains, peel, and cut diagonally into 1" pieces. Step 2. Heat oil in a large skillet over medium-high. Carefully place 1 plantain piece in oil.
From bonappetit.com
See details


HOW TO MAKE MADUROS | FRIED PLANTAINS RECIPE | FOOD NETWORK …
Space the cuts evenly apart across each plantain. Gently peel away the skins, using the cuts as guides. Slice the flesh on a slight bias into 3/4-inch pieces, for about 24 pieces total. Heat 1/4 ...
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy
See details


SWEET PLANTAIN FRITTERS RECIPES - EASY RECIPES
In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop tablespoons of batter, a few at a time, into hot oil. Cook until golden brown, 1 minute on each side.
From recipegoulash.cc
See details


10 BEST SWEET FRIED PLANTAINS RECIPES | YUMMLY
2022-10-22 Fried Plantain and Barbacoa Beef Sliders Cook At Home Mom. ghee, lime juiced, pickled onions, plantains, chipotle peppers and 15 more. Pomegranate Guacamole with Fried …
From yummly.com
See details


SWEET PLANTAIN FRIES SWEET PLANTAIN FRIES RECIPE - NYT COOKING
Like maduros dodo, these feature ripe plantains, but the cut here gives even more room for... Sweet Plantain Fries By Millie Peartree. Yield 2 to 4 servings; Time 15 minutes; Email Share …
From ewalink.live
See details


BEST FRIED SWEET PLANTAINS RECIPE - HOW TO MAKE FRIED SWEET …
Line a large plate with paper towels. In a 12-inch nonstick skillet over medium-high, heat the oil until shimmering. Place half of the plantains in the skillet in an even layer, then reduce to …
From 177milkstreet.com
See details


[RECIPE + VIDEO] PLáTANOS MADUROS FRITOS (EASY FRIED SWEET …
2022-05-10 Ripe fried plantains (plátanos maduros fritos). Plátanos maduros fritos are served as a side dish to lunch or dinner, another way in which we Dominicans combine sweet and …
From dominicancooking.com
See details


10 BEST SWEET FRIED PLANTAINS RECIPES | YUMMLY
2022-09-17 Fried Plantain and Barbacoa Beef Sliders Cook At Home Mom. ghee, chuck roast, pepper, lime, pepper, plantains, coconut oil and 13 more. Pomegranate Guacamole with …
From yummly.com
See details


FRIED SWEET PLANTAINS RECIPE - BRAZILIAN KITCHEN ABROAD
2019-05-08 Instructions. Heat a large skillet over medium heat, then add 1 cube of cold butter. When the butter starts to melt add the plantains - be sure to not crowd the pan. Add another …
From braziliankitchenabroad.com
See details


SWEET PLANTAIN FRIES RECIPE - NYT COOKING
Like maduros or dodo, these feature ripe plantains, but the cut here gives even more room for crisp, caramelized outsides and sweet, tender insides.You want very ripe plantains, which …
From cooking.nytimes.cf
See details


Related Search